In this episode, Mya talks about friendship struggles at different stages of life and how to evaluate and deal with friendships no matter what stage you’re in. Do you have energy givers or suckers in your life? The Ask MK segment dives into questions of the week and loads of friendship drama with topics including:

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In this week's episode, Mya talks about one of the most asked questions MKPS gets "What do I do if my friend is in a toxic/abusive/unhealthy relationship?" and all the emotions that go along with that. The Ask MK segment discusses stories from when Mya and K were in abusive relationships and how that affected their friendships at the time. Topics include:

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In this week’s episode, Mya and K distinguish the difference between fighting, arguments, and disagreements from their unique perspectives. They think there’s a BIG difference and that it may reflect whether the relationship is healthy or not. Mya explains "Timing, Tone, & Turf" for arguments to set yourself up for success! Topics include:

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In this episode, Mya talks about not settling for the first healthy relationship you experience IF they aren't the one for you and to really trust your intuition and not settle! In the Ask MK segment, Mya and K joke about "dads, cats & siblings" being the best judges of character and tell stories involving:

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This week, Mya talks about the moment she realized she was actually in a HEALTHY relationship and all the fears and emotions she felt at that time. The Ask MK segment is all over the place this episode including these topics:

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A safe space for vulnerable conversations, collective strength & healed stories. In this segment MK conducts interviews that focus on deconstructing trauma, rebuilding the self, and healing together.

Welcome Maddie to Dear MK's first episode in our new segment, safe space interviews. In this episode we discuss:

We're welcoming you into 2024 with intentions to focus on finding, forming, or maintaining healthy relationships! Mya talks you through creating a list of non-negotiables and red flags to set yourself up for success this dating season. List of topics include:

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What better way to end the year than by talking about self-love and confidence? We're hoping this episode encourages you to begin your self-love journey in 2024. Topics included:

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On this week's episode Mya dives deep into triggers, and gives some tips for surviving the holidays. The Ask MK segment discusses relationship and trigger questions, where Mya and K are able to share their personal experiences. Topics include:

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