In this episode, Lori Gottlieb (advice columnist and co-host of the Dear Therapists podcast) joins Prudie (Jenée Desmond-Harris) to answer letters from readers about postpartum depression, wedding-planning anxiety, and what to do when you think neurodivergent people are getting away with way too much. If you want more Dear Prudence, join Slate Plus, Slate’s membership program. Jenée answers an extra question every week, just for members.  Go to Slate.com/prudieplus to sign up. It’s just $15 for your first three months.  Podcast production by Se’era Spragley Ricks and Daisy Rosario, with help from Maura Currie.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Dear Prudence: I Had Postpartum Depression, My Husband Did Nothing. Help!

A feed featuring episodes from across the Slate podcast network about health, wellness, and the science and business behind it all. You’ll see episodes from shows like What Next: TBD, The Waves, and How To!, containing coverage and conversations that go deeper than the headlines.

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Meg once was a terror in the world of roller derby. But these days, her sedentary lifestyle is making everyday physical activities a tad daunting. (We’re looking at you, groceries that need to be carried up four flights of stairs!). She wants to start lifting weights, but she’s unsure where to start—and whether she can avoid the bro-culture of many weight rooms. On this episode of How To!: Courtney Martin brings in writer and powerlifter Mikala Jamison, who was in Meg’s shoes not that long ago. She shares how she got started, why lifting is a lifelong journey, and what we can learn from the current zeitgeist for women’s strength training. 
 Resources mentioned:  Mikala’s Substack, Body Type  Book with simple lifting guide Fitness trainer Meg Gallagher on Instagram 
 If you liked this episode check out: How To Be Free Of Body Shame or How To Stick to Your New Year’s Resolutions 
 Do you have a problem that needs solving? Send us a note at howto@slate.com or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen. 
 How To’s executive producer is Derek John. Joel Meyer is our senior editor/producer. The show is produced by Rosemary Belson and Kevin Bendis.  
 Slate Plus members get bonus segments and ad-free podcast feeds. Sign up now at slate.com/howtoplus.   Learn more about your ad choices. Visit megaphone.fm/adchoices

How To!: Start Strength Training

Mark Duplass’s first big dream came true when he was 28: a movie he wrote and directed with his brother, Jay, got into The Sundance Film Festival. It was a major accomplishment, but Mark was miserable. “The week after Sundance was probably one of the worst weeks of my life because I realized I hit the top of the mountain. The top of the mountain didn't make me happy. So now what am I going to do?” In this episode, filmmaker Mark Duplass talks about managing depression, what it’s like to have a creative partnership with his brother, and how they talk about making and spending money. “If I didn't have Jay as a partner, I would make a hundred mediocre movies a year, and if he didn't have me, he would die with two thirds of the greatest film ever made, not finished.” Read: With Hollywood shedding jobs, here is help for coping with the slowdown Podcast production by Andrew Dunn Death, Sex & Money is now produced by Slate! To support us and our colleagues, please sign up for our membership program, Slate Plus! Members get ad-free podcasts, bonus content on lots of Slate shows, and full access to all the articles on Slate.com. Sign up today at slate.com/dsmplus. And if you’re new to the show, welcome. We’re so glad you’re here. Find us and follow us on Instagram and you can find Anna’s newsletter at annasale.substack.com. Our new email address, where you can reach us with voice memos, pep talks, questions, critiques, is deathsexmoney@slate.com.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Death, Sex & Money: Mark Duplass on Making Money, Mental Health and Midlife

Now that Roe v. Wade has been overturned, the Christian right seems to be setting its sights on banning in-vitro fertilization. But even though the Southern Baptist Convention passed a resolution against IVF, it’s a very popular and widely accepted procedure, which is why Senate Republicans signed a statement in favor of access to IVF, the same day almost all voted against protecting it by law. 
 Guest: Megan Messerly, health policy reporter at Politico. 
 Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen. 
 Podcast production by Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme and Rob Gunther. 
   Learn more about your ad choices. Visit megaphone.fm/adchoices

What Next; How IVF Became the GOP's Next Battle

On this episode: Lucy sits down with researcher and friend of the show Tova Walsh to talk about her work on dads who experience postpartum depression. Paternal mental health is a topic we don’t talk about nearly enough, so we wanted to give you some advice — and some resources to learn more and get help.  
 Tova wants to share the following:
A conversation she hosted about understanding fathers’ mental health
Help for dads via Postpartum Support International
A training on paternal perinatal mental health, geared toward care providers
And a piece of her research on including fathers in perinatal mental health practice.

 
 Lucy, Zak and Elizabeth will also debrief on our week in parenting with a round of Triumphs & Fails — including ROLY-POLIES. 
 Listeners, we want your advice – and your questions – about how to prevent the dreaded summer backslide. You know where to find us (and if you don’t, keep reading).  
 Join us on Facebook and email us at careandfeedingpod@slate.com to ask us new questions, tell us what you thought of today’s show, and give us ideas about what we should talk about in future episodes. You can also call our phone line: (646) 357-9318. 
 If you enjoy this show, please consider signing up for Slate Plus. Slate Plus members get an ad-free experience across the network and exclusive content on many shows—you’ll also be supporting the work we do here on Care and Feeding. Sign up now at slate.com/careplus to help support our work. 
 Podcast produced by Maura Currie.   Learn more about your ad choices. Visit megaphone.fm/adchoices

Care & Feeding: Dads Can Suffer From Postpartum Depression, Too

Ever since it showed up on the Body Mass Index, the label “obese” has been used to judge and often shame people with larger bodies. Medical providers, family and friends, even strangers make assumptions about fat people’s health solely based on their size. At the same time, excess quantities of fat can lead to poor health outcomes such as high blood pressure, heart disease, and diabetes. Over the decades, medical associations have evolved their understanding of obesity. The American Medical Association, the National Institutes of Health, and the American Obesity Society all classify obesity as a disease requiring medical treatment.  How does that change the way medical providers care for their obese and overweight patients? And does that mean people with fatter bodies can now face less discrimination? As a part of a series of ongoing conversations on Well, Now on weight and health, we discuss the current medical definition of obesity and how to treat it with Dr. Angela Fitch, former Associate Director of the Massachusetts General Hospital Weight Center. If you liked this episode, check out: The Isolation of a Life-Threatening Diagnosis Well, Now is hosted by registered dietitian nutritionist Maya Feller and Dr. Kavita Patel. Editing and podcast production by Vic Whitley-Berry with oversight from Alicia Montgomery. Send your comments and recommendations on what to cover to wellnow@slate.com   Learn more about your ad choices. Visit megaphone.fm/adchoices

Dear Prudence: I Had Postpartum Depression, My Husband Did Nothing. Help!

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