Casey Johnston grew up in a family where being thin mattered. In college, the internet told her to eat 1,200 calories and do endless cardio if she wanted to lose weight. That habit followed her into her late twenties, until she came upon a Reddit post about weightlifting that changed her relationship to her body and just about everything else.

Casey Johnston is the author of Physical Education: How I Escaped Diet Culture and Gained the Power of Lifting, and she writes the substack, She’s a Beast.

Podcast production by Zoe Azulay 

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And if you’re new to the show, welcome. We’re so glad you’re here. Find us and follow us on Instagram and you can find Anna’s newsletter at annasale.substack.com. Our new email address, where you can reach us with voice memos, pep talks, questions, critiques, is [email protected].

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On today’s episode, host Kate Lindsay is joined by senior supervising producer Daisy Rosario to talk about Kendra, the woman whose 25-part TikTok series about falling in love with her psychiatrist has captivated the internet. However, what viewers thought would be the next Reesa Teesa “Who The Fuck Did I Marry?” series turned out to be something much more complicated, as Kendra’s story went from suspicious to downright troubling. Now, TikTok is diagnosing Kendra with mental health issues, while still consuming her content like entertainment.

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This podcast is produced by Daisy Rosario, Vic Whitley-Berry, and Kate Lindsay.

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Jessi navigates life with ADHD using a complex web of coping strategies. She used to strive for absolute perfection, but feels overwhelming guilt when she forgets something or loses focus at work or at home. On this episode, How To! co-host Carvell Wallace introduces Jessi to Dr. Sarah Wheeler, an educational psychologist who specializes in ADHD. Dr. Wheeler shares her own experience with ADHD and helps Jessi chart a sustainable path forward to self-acceptance, minus the anxiety and shame.

Dr. Wheeler’s Resources and Recommendations

Sarah’s ADHD story

Sarah’s Substack and podcast

More about Sarah and her work

Joan Wilder’s site Help for Women with ADHD

Salif Muhamane’s Ted Talk, “ADHD Sucks, But Not Really”

Kate Weber’s Women & ADHD podcast

You’ve Always Been This Way: “Hello, I’m New Here,” by McSweeney’s columnist Taylor Harris

Check out: How To Navigate Adult Autism and our discussion of ADHD and organizing in How To Do Housework (and Not Hate It)

How can How To! help you?? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify or wherever you listen.

The show is produced by Rosemary Belson, with Kevin Bendis and Sophie Summergrad. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer.

Get more of How To! with Slate Plus! Join for exclusive bonus episodes of How To! and ad-free listening on all your favorite Slate podcasts. Subscribe from the How To! show page on Apple Podcasts or Spotify. Or, visit slate.com/howtoplus for access wherever you listen.

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Trans rights and access to health care have been under attack on the state level for years, but the second Trump administration and the Supreme Court have accelerated a chilling effect at clinics across the country.

Guest: Grace Byron, author of “The Grim State of Trans Health Care” and “The Bureaucratic Nightmares of Being Trans Under Trump” for the New Yorker. 

Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.

Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther.

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Their son was immunocompromised and couldn’t get the measles vaccines. So his dad asked if everyone going to his school would get vaccinated. 

And the thing is—people listened.

Guest:  Carl and Rhett Krawitt

Want more What Next? Subscribe to Slate Plus to access ad-free listening to the whole What Next family and across all your favorite Slate podcasts. Subscribe today on Apple Podcasts by clicking “Try Free” at the top of our show page. Sign up now at slate.com/whatnextplus to get access wherever you listen.

Podcast production by Ethan Oberman, Elena Schwartz, Paige Osburn, Anna Phillips, Madeline Ducharme, and Rob Gunther.

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In this episode we’re opening our mailbag to answer three fascinating questions from our listeners. How did “ass,” a word for donkeys and butts, become what linguists call an “intensifier” for just about everything? How do pharmaceuticals get their wacky names? And why do we all seem to think that aliens from outer space would travel to Earth just to kidnap our cows?

In this episode, you’ll hear from linguistics professor Nicole Holliday, historians Greg Eghigian and Mike Goleman, and professional “namer” Laurel Sutton.

This episode of Decoder Ring was produced by Willa Paskin, Max Freedman, and Katie Shepherd. Our supervising producer is Evan Chung. Merritt Jacob is Slate’s Technical Director. 

If you have any cultural mysteries you want us to decode, please email us at [email protected], or leave a message on our hotline at 347-460-7281.

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Sources for This Episode

Bengston, Jonas. “Post-Intensifying: The Case of the Ass-Intensifier and Its Similar but Dissimilar Danish Counterpart,” Leviathan, 2021.

Collier, Roger. “The art and science of naming drugs,” Canadian Medical Association Journal, Oct. 2014.

Eghigian, Greg. After the Flying Saucers Came: A Global History of the UFO Phenomenon, Oxford University Press, 2024.

Goleman, Michael J. “Wave of Mutilation: The Cattle Mutilation Phenomenon of the 1970s,” Agricultural History, 2011.

Karet, Gail B. “How Do Drugs Get Named?” AMA Journal of Ethics, Aug. 2019.

Miller, Wilson J. “Grammaticalizaton in English: A Diachronic and Synchronic Analysis of the "ass" Intensifier,” Master’s Thesis, San Francisco State University, 2017.

Monroe, Rachel. “The Enduring Panic About Cow Mutilations,” The New Yorker, May 8, 2023.

A Strange Harvest, dir. Linda Moulton Howe, KMGH-TV, 1980.

“United States Adopted Names naming guidelines,” AMA.

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It’s a record-breaking year for America: we’ve now had the most reported cases of measles since the disease was declared “eradicated” in 2000. 

How did public health backslide so hard that it undid decades of progress—and is there any hope we can get back on track? 

Guest: Dylan Scott, senior health correspondent at Vox.

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Candice Lim is joined by Dazed senior writer Laura Pitcher to discuss her piece, “Meet the people using ChatGPT as their therapist.” Since ChatGPT’s public release in late 2022, there has been a growing reliance on the artificially intelligent chatbot in people’s everyday lives. TikTok users are talking about the way they use ChatGPT as their therapist, their best friend, their life organizer, and more. But is reliant, daily use of an AI service worth possible consequences such as climate change, loneliness, and data privacy concerns? On today’s episode, ICYMI dives into the unexpected ways people have been using ChatGPT and whether we can predict its role in the near future.

This podcast episode was produced by Se’era Spragley Ricks, Daisy Rosario and Candice Lim, with production assistance from Alexandra Botti and Kat Hong.

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Candice Lim and Kate Lindsay discuss an American woman in her 50s who is going viral for her plastic surgery journey. Michelle Wood is a mom who traveled to Guadalajara to undergo several procedures, including a facelift and a chin implant. She documented her journey before and after the procedure, creating intrigue, curiosity, and surprisingly positive responses online. TikTok reacted similarly when Kylie Jenner revealed the details of her boob job and broke the internet within the same week. So what do Wood and Jenner’s transparency say about the way women are talking about their bodies, and their surgeries, in 2025?

This podcast is produced by Vic Whitley-Berry, Daisy Rosario, Candice Lim, and Kate Lindsay.

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Mary is juggling a busy career and family life and, like many of us, she feels guilty about the time she spends on her phone. On this episode of How To!, Courtney Martin talks with author and teacher Molly Caro May about how she’s helping others rethink—and rewire—their dependency on devices with an approach that’s focused on the mind-body connection.

If you liked this episode, check out How To Manage Your Kids’ Screen Time. 

Do you have a problem that needs solving? Send us a note at [email protected] or leave us a voicemail at 646-495-4001 and we might have you on the show. Subscribe for free on Apple, Spotify, or wherever you listen.

The show is produced by Rosemary Belson, with Kevin Bendis. Our technical director is Merritt Jacob and our supervising producer is Joel Meyer.

Want more How To!? Subscribe to Slate Plus to unlock exclusive bonus episodes. Plus, you’ll access ad-free listening across all your favorite Slate podcasts. Subscribe now on Apple Podcasts by clicking “Try Free” at the top of the How To! show page. Or, visit slate.com/howtoplus to get access wherever you listen.

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