Dear Social Worker, Let's Talk

Season 3 Episode 6

In this podcast, we uncover the subtle and often overlooked factors contributing to burnout in the social work profession. Let's navigate the complexities of burnout together and pave the way for a healthier, more resilient social work community.

🎙🥰🚀 Unveiling the Hidden Risks of Burnout for Social Workers PART 2 is available here in my Podcast Premium Community here:

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Social Work Resources:

Dear Social Workers, is hosted by Le'Siran Edwards, founder of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Social Work Coaching Hub ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠a seasoned social worker and 2x award winning Coach for Social Workers.

All views expressed should not be considered clinical advice! It is the opinion of the speaker/s only. You MUST seek your own professional advice and support.

The inner voice, often referred to as self-talk or internal dialogue, is the constant stream of thoughts and feelings that individuals experience within their minds. Join me as I explore this topic.

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Social Work Resources:

Dear Social Workers, is hosted by Le'Siran Edwards, founder of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Social Work Coaching Hub ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠a seasoned social worker and 2x award winning Burnout Prevention Coach.

All views expressed should not be considered clinical advice! It is the opinion of the speaker/s only. You MUST seek your own professional advice and support.

In this episode, we confront the universal apprehension that plagues us all: the fear of making a mistake. Whether you're a seasoned professional, a student navigating new challenges, or someone simply seeking personal development, this episode will empower you cultivate a growth mindset, foster resilience, and and ultimately using mistakes as stepping stones toward professional growth. (This episode was pre-recorded before the tragic passing of Bronson Battersby)

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💻 ✅ 🎯Risk of Burnout Quiz - take the quiz ⁠⁠here⁠⁠

EVENTS

✅🎯Get involved with our social work community and join our events for 2024, ⁠⁠⁠⁠HERE⁠⁠⁠⁠.

🤝 Stay connected with me:

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Social Work Resources:

Dear Social Workers, is hosted by Le'Siran Edwards, founder of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Social Work Coaching Hub ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠a seasoned social worker and 2x award winning Burnout Prevention Coach.

All views expressed should not be considered clinical advice! It is the opinion of the speaker/s only. You MUST seek your own professional advice and support.

Summary

In this episode, Le'Siran discusses the feeling of being overwhelmed with too much work and not enough time. Le'Siran explores three mindsets that contribute to feeling overwhelmed: perfectionism, superhero syndrome, and time scarcity mentality. Le'Siran also provide three practical tips to help social workers navigate the challenging landscape and create a healthier work-life balance: setting boundaries, prioritising tasks, and practicing self-compassion.

Chapters

00:00 Introduction

04:18 Mindset 1: Perfectionism

06:18 Mindset 2: Superhero Syndrome

09:39 Mindset 3: Time Scarcity Mentality

14:58 Practical Tip 1

18:19 Practical Tip 2

22:31 Practical Tip 3

25:02 Conclusion

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💻✅🎯Risk of Burnout Quiz - take the quiz ⁠here⁠

EVENTS

✅🎯Get involved with our social work community and join our events for 2024, ⁠⁠⁠HERE⁠⁠⁠.

🤝 Stay connected with me:

Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Social Work Resources:

Dear Social Workers, is hosted by Le'Siran Edwards, founder of ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Social Work Coaching Hub ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠a seasoned social worker and 2x award winning Burnout Prevention Coach.

All views expressed should not be considered clinical advice! It is the opinion of the speaker/s only. You MUST seek your own professional advice and support.

In this episode, delve into the reasons why social workers might be susceptible to burnout, focusing on three crucial aspects:

🎙🥰🚀 Want to get deeper insights and 5 more reasons why you may be prone to burnout? Join my Podcast Premium Subscription Community here:

Dear Social Worker Podcast Premium Subscription⁠⁠⁠⁠⁠⁠⁠

💻✅🎯Risk of Burnout Assessment - take the assesment here

EVENTS

✅🎯Get involved with our social work community and join our events for 2024, ⁠⁠HERE⁠⁠.

🤝 Stay connected with me:

Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Social Work Resources:

Dear Social Workers, is hosted by Le'Siran Edwards, founder of ⁠⁠⁠⁠⁠⁠⁠⁠⁠Social Work Coaching Hub ⁠⁠⁠⁠⁠⁠⁠⁠⁠a seasoned social worker and 2x award winning Burnout Prevention Coach.

All views expressed should not be considered clinical advice! It is the opinion of the speaker/s only. You MUST seek your own professional advice and support.

Welcome to Season 3 of Dear Social Worker, Let's Talk Podcast. In this episode, we'll cover three key points:

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Dear Social Workers, is hosted by Le'Siran Edwards, founder of ⁠⁠⁠⁠⁠⁠⁠Social Work Coaching Hub ⁠⁠⁠⁠⁠⁠⁠a seasoned social worker and 2x award winning Trauma-Informed Leadership Coach.

EVENTS

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Social Work Resources:

All views expressed should not be considered clinical advice! It is the opinion of the speaker/s only. You MUST seek your own professional advice and support.

Welcome to a special Christmas episode 'The Guiding Star.'

Discover how, like guiding stars, you illuminate the paths of others. The episode encourages setting intentions for the new year, embracing the guiding star's spirit. It emphasises community, urging you to share your guiding star moments for inspiration and connection.

Tune in for an uplifting journey that reminds you of the light you bring to the world.

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⁠⁠⁠⁠⁠Join our Dear Social Worker Podcast Premium Subscription⁠⁠⁠⁠⁠

Dear Social Workers, is hosted by Le'Siran Edwards, founder of ⁠⁠⁠⁠⁠⁠Social Work Coaching Hub ⁠⁠⁠⁠⁠⁠a seasoned social worker and 2x award winning Trauma-Informed Leadership Coach.

✅🎯Want to join our events for 2024. Get your name on the waitlist HERE.

🤝 Stay connected with me:

Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

🚀Learn more about ⁠⁠⁠⁠⁠⁠⁠⁠⁠Social Work Coaching Hub⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Social Work Resources:

All views expressed should not be considered clinical advice! It is the opinion of the speaker/s only. You MUST seek your own professional advice and support.

Inspiration for 2024!

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Hosted by Le'Siran Edwards, founder of ⁠⁠⁠⁠⁠Social Work Coaching Hub ⁠⁠⁠⁠⁠a seasoned social worker and 2x award winning Trauma-Informed Leadership Coach.

Is your organisation really trauma-informed?

**Leave a podcast review & share this podcast too **

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Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIN⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Social Work Resources:

All views expressed should not be considered clinical advice! It is the opinion of the speaker/s only. You MUST seek your own professional advice and support.

Navigating Burnout: Practical Self-Care Tips for Social Workers. This episode will cover the following:

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Hosted by Le'Siran Edwards, founder of ⁠⁠⁠⁠Social Work Coaching Hub ⁠⁠⁠⁠a seasoned social worker and 2x award winning Trauma-Informed Leadership Coach.

Is your organisation really trauma-informed?

**Leave a podcast review & share this podcast too **

🤝 Stay connected with me:

Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠⁠IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIN⁠⁠⁠⁠⁠⁠⁠⁠⁠

🚀Learn more about ⁠⁠⁠⁠⁠⁠⁠Social Work Coaching Hub⁠⁠⁠⁠⁠⁠⁠

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Social Work Resources:

All views expressed should not be considered clinical advice! It is the opinion of the speaker/s only. You MUST seek your own professional advice and support.

Join me as I unravel the intricate layers that surround our habits and explore the underlying reasons behind the repetition of behaviours that may not serve our well-being. In this episode we discuss:

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Hosted by Le'Siran Edwards, founder of ⁠⁠⁠Social Work Coaching Hub ⁠⁠⁠a seasoned social worker and Trauma-InformedLeadership Coach, this episode aims to equip you with the knowledge and insights needed to navigate the complex landscape of trauma-informed SELF-care.

Is your organisation really trauma-informed?

This isn't the case if you as the social worker lack the necessary knowledge on effectively navigating and managing your responses to the trauma you may encounter as part of the job role. To help with this...

Le'Siran's hosts the Trauma-Informed Self Care Workshop has been successfully delivered for UK social work organisations. ⁠⁠⁠Click here⁠⁠⁠ to learn more about this workshop.

**Leave a podcast review & share this podcast too **

🤝 Stay connected with me:

Follow me on ⁠⁠⁠⁠⁠⁠⁠⁠IG ⁠⁠⁠⁠⁠⁠⁠⁠⁠ / ⁠⁠⁠⁠⁠⁠⁠⁠⁠LinkedIN⁠⁠⁠⁠⁠⁠⁠⁠

🚀Learn more about ⁠⁠⁠⁠⁠⁠Social Work Coaching Hub⁠⁠⁠⁠⁠⁠

🎤Want me to be part of your event or feature on your podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠Email ⁠⁠⁠⁠⁠

All views expressed should not be considered clinical advice! It is the opinion of the speaker/s only. You MUST seek your own professional advice and support.