Getting kids back to school particularly after a long break like the summer holidays can be difficult. In this podcast I give you some tips you might find useful.

The link to the orginal blog:

https://deborahbyrnepsychologyservices.com/parents-tips-on-getting-children-back-to-school/

Other Resources Mentioned In The Podcast:

Spunout.ie link on bullying:

https://spunout.ie/life/article/bullying?gclid=Cj0KCQjwiLDMBRDFARIsACNmiX_-xXm_WNApztjL778yWIZFrmz-4LU0pbV9mJFafQL3XWlu1qVwursaAjAbEALw_wcB

Safety Online Information Blogs: https://www.waynedenner.com/blog/

Active Listening Skills Blog: https://deborahbyrnepsychologyservices.com/improving-communication-in-relationships/

How to use the Pomodoro Method:

https://deborahbyrnepsychologyservices.com/time-management-for-women-in-business-its-more-than-just-work-right/

Mind Mapping: https://deborahbyrnepsychologyservices.com/mind-mapping-for-kids-parentingtips/

4 Part Parenting Teen Series: https://deborahbyrnepsychologyservices.com/parenting-teens-part-1/

Letting Go Of Procrastination: https://deborahbyrnepsychologyservices.com/letting-go-of-procrastination/

My Book & Worksbook: The Building Blocks Of Self-Care can be purchased here: https://deborahbyrnepsychologyservices.com/product/the-building-blocks-of-self-care-ebook-book-only/

To Join My FaceBook Group For Mums; https://www.facebook.com/groups/622474188484503/

This week I talk about What Is Time Management? Why is it so important? The different methods you can use and the questions you need to ask before you choose a system that is right for you and your lifestyle.

The link to the original blog: https://deborahbyrnepsychologyservices.com/time-management-for-women-in-business-its-more-than-just-work-right/

The link to my Free Resources page; https://deborahbyrnepsychologyservices.com/resources/

The link to the Building A Support System blog: https://deborahbyrnepsychologyservices.com/self-care-building-a-support-system/

The link to my Book The Building Blocks Of Self-Care (Also available on Amazon): https://deborahbyrnepsychologyservices.com/product/the-building-blocks-of-self-care-ebook-book-only/

In this week's podcast I discuss what is bipolar disorder? I talk about the symptoms, causes, diagnoses, treatment and some self-help for living with the disorder or living with someone who has the disorder.

The links to the original 3 blogs are as follows; https://deborahbyrnepsychologyservices.com/what-is-bipolar-disorder-symptoms-causes/

https://deborahbyrnepsychologyservices.com/bipolar-disorder-diagnoses-and-treatment/

https://deborahbyrnepsychologyservices.com/living-with-bipolar-disorder/

The link to the blog on Building A Support System: https://deborahbyrnepsychologyservices.com/self-care-building-a-support-system/

Q & A Session With The SME’s Of #IrishWeddingChat On Twitter.

These questions and answers came from an invitation to tweet with #IrishWeddingChat entrepreneurs. Other SME’s might find the information useful.

Q1 How should people voice their concerns?

Q2 Is there anything you would recommend as good practice for keeping positive while we are self-isolating?

Q3 These are uncharted times we are in. If there was one piece of advice you would give us. What would that be?

Q 4 How can we help couples right now who have had to cancel or postpone their weddings/celebrations?

Resource Links Mentioned In The Podcast:

https://deborahbyrnepsychologyservices.com/self-care-building-a-support-system/

https://deborahbyrnepsychologyservices.com/resources/

https://deborahbyrnepsychologyservices.com/quick-ideas-for-stress-anxiety-reduction/

In this week's podcast I talk about what is Dyspraxia or DCD (DevelopmentalCoordination Disorder)? I have included to tips on how parents can help their child.

The link to the original blog: https://deborahbyrnepsychologyservices.com/what-is-dyspraxiadcd/

The link to the series of blogs on Dyslexia and Teens are as follows: https://deborahbyrnepsychologyservices.com/dyslexia-how-to-help-your-children/

https://deborahbyrnepsychologyservices.com/parenting-teens-part-1/

The blog on building child's self-esteem is: https://deborahbyrnepsychologyservices.com/building-self-confidence-in-children/

In this week's podcast I discuss how to help develop early reader development in children from birth to 2 years.

I give you 7 easy tips you can start using today. But remeber some of these tips can be used with older toddlers and children also. Make learning to read fun at all times.

The link to the original blog and a list of recommended books (no affiliations): https://deborahbyrnepsychologyservices.com/how-to-help-early-reader-development-from-birth-to-2-years/

Can you reconcile after your partner has an affair? In this episode I discuss what you need to do to make that happen.

The link to the original blog: https://deborahbyrnepsychologyservices.com/is-reconciliation-possible-after-an-affair/

The link to the others blogs discussed in this episode:

Divorce: https://deborahbyrnepsychologyservices.com/divorce-an-emotional-rollercoaster/

Divorce and helping your child: https://deborahbyrnepsychologyservices.com/kids-and-divorce-what-can-you-do-to-help-your-children-during-separation-and-divorce/

Coping with grief: https://deborahbyrnepsychologyservices.com/coping-grief/

Dealing with Shame and Guilt: https://deborahbyrnepsychologyservices.com/emotions-shame-guilt/

Improving communications in a relationship: https://deborahbyrnepsychologyservices.com/improving-communication-in-relationships/

Resolving trust in a relationship: https://deborahbyrnepsychologyservices.com/resolving-trust-issues-in-relationships/

Forgiveness: https://deborahbyrnepsychologyservices.com/forgiveness/

Building self-confidence as a woman: https://deborahbyrnepsychologyservices.com/building-your-self-confidence-as-a-woman/

The link to my book: https://deborahbyrnepsychologyservices.com/product/the-building-blocks-of-self-care-ebook-book-only/

Also available on Amazon

This week's episode covers one type of eating disorder that has increased in recent years, Anorexia Nervosa. This eating disorder affects men and women and in recent years an eating disorder that was once deemed to only affect teenager girls has now spread to begining in older women and men also. Knowing the signs and symptoms is important as early treatment is better. But remember it is never too late to recover and accept help.

The link to the original blog with help/support links: https://deborahbyrnepsychologyservices.com/what-is-anorexia-nervosa/

In this episode I talk the different aspects of Personal Developement and what it all means for self-care.

The link to the original blog:https://deborahbyrnepsychologyservices.com/what-was-personal-development-and-what-did-it-have-to-do-with-looking-after-myself-anyway/

Plus the link to my new BOOK and shop:https://deborahbyrnepsychologyservices.com/product/the-building-blocks-of-self-care-ebook-book-only/

What is ADD/ADHD? In this week's episode I talk about what these conditions are, the symptoms, diagnosis and treatment. A list of national organisation are listed at the end of the original blog which can be found at:https://deborahbyrnepsychologyservices.com/what-is-adhdadd/