Decide Your Legacy

Ready to kick fear to the curb and finally feel confident—like, for real? Check out Episode 155 of the DYL Podcast, where Adam Gragg gets real about why waiting to feel ready is a trap and why the only way to true confidence is straight through the stuff that scares you.

With relatable stories (including awkward dating moments and golf misadventures), Adam breaks down the DC-G method that'll help you get moving even when you're nervous. Learn how to outsmart your excuses, why scheduling your fears makes you actually face them, and how remembering the good vibes after you take the leap will keep you coming back for more.

Timestamps
00:00 Overcoming Fear to Build Confidence

03:02 Growth Through Overcoming Challenges

08:48 Prioritize Tasks by Scheduling

10:15 Overcome Fears: Schedule Your Life

12:55 Overcoming Fear in Group Runs

17:24 Reflecting on an Imperfect Call

20:16 Influence Mind and Shape Path

22:53 Overcoming Fear and Seizing Growth

If you're tired of procrastinating, want to stop overthinking, or just need a boost to do the hard (but important) stuff, this episode’s packed with simple steps and friendly encouragement. Listen in and find out how pushing through fear can turn into your favorite new habit—because your legacy starts with the choices you make today!

Resources
Shatterproof: 7 Small Steps to a Giant Leap in Your Mental Health
3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader
7 Benefits of Being Courageous
4 Ways You’re Demotivating Your Team: And What You Can Do About Each One
10 Ways to Encourage People: How to Break The Invalidation Tendency
How to Make Good Decisions: 14 Tools for Making Tough Life Choices

Connect with Decide Your Legacy!

Adam Gragg has been a licensed mental health professional, Legacy Coach & family therapist for over 25 years. His passion is to empower every person and organization to live with courage. Contact Adam to get started on your legacy journey.

This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents, and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. 

Uncover the ultimate retention hack in Episode 154 of the DYL Podcast! Join host Adam Gragg as he reveals why positive workplace relationships aren’t just nice-to-have—they’re your #1 strategy for keeping your team happy, engaged, and around for the long haul. Adam shares eye-popping stats (think 63% more likely to stay!), real-world stories, and three bold moves you can make today to turn your workplace—or any relationship—into a loyalty magnet.

Get ready for practical tips, new ways to connect, and a splash of inspiration for leaders at every level. Whether you lead a team of two or 200, this episode will spark ideas to build connection, spark courage, and foster belonging where it matters most.

Press play and discover how small, intentional relationships can yield giant leaps in retention, performance, and purpose. Don’t miss it—your legacy (and your team) depend on it!

Timestamps
00:00 Workplace Connection Aids Retention

04:57 Empowering Leadership Through Impactful Connections

09:25 Effective Icebreakers for Meetings

10:59 "Fostering Openness and Mutual Respect"

13:37 Workplace Connections and Impact

16:52 Isolation Undermines Employee Retention

Resources
Shatterproof Yourself Lite
Shatterproof Yourself
11 Ice Breakers for Work & Social Events
20 Questions To Ignite Meaningful Conversations
50 Fun Relationship-Building Questions
25 Connection Hacks to Bring People Closer: The Ultimate Relationship Building Guide
3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader
10 Ways to Encourage People: How to Break The Invalidation Tendency

Connect with Decide Your Legacy!

Adam Gragg has been a licensed mental health professional, Legacy Coach & family therapist for over 25 years. His passion is to empower every person and organization to live with courage. Contact Adam to get started on you're your legacy journey.

This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents, and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. 

Unlock the secret to unforgettable conversations with Episode 153 of the DYL Podcast! Adam Gragg reveals how to transform awkward small talk into energizing, life-changing interactions. In this episode, you’ll uncover the power of crafting your personal Top 10 Questions list: a simple yet profound tool to break through anxiety, banish awkward silences, and build meaningful connections.

Discover the rules to masterful questioning, learn how to create curiosity-driven, non-judgmental questions that spark authentic conversations, and start building relationships that matter. Whether you want to deepen connections with friends, colleagues, or family, this episode gives you actionable steps—plus Adam’s own favorite questions—to help you turn every interaction into an opportunity for growth.

Timestamps
00:00 The Power of Meaningful Conversations

04:04 Creating a List of Favorite Questions

07:55 Open-Ended Questioning Guidelines

12:21 Unlocking Conversations Through Questions

15:14 Mastering Effective Questioning Techniques

16:47 Decide Your Legacy

Resources
Shatterproof Yourself
Legacy Jar
20 Questions To Ignite Meaningful Conversations
50 Fun Relationship-Building Questions
25 Connection Hacks to Bring People Closer: The Ultimate Relationship Building Guide
3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader
10 Ways to Encourage People: How to Break The Invalidation Tendency

Are you ready to connect, grow, and live more courageously? Tune in now and start your journey toward more meaningful conversations—because your legacy is built one question at a time.

Subscribe to the DYL Podcast and join a community eager to leave drama behind and move toward lasting mental health and fulfillment.

Get free content to start your legacy journey

Decide Your Legacy Corporate & Group Workshops

Thanks for listening, be sure to subscribe and leave us a review!

Be sure to follow me on Instagram @adamgragg

Connect with Decide Your Legacy!

Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. If you're interested in getting started on deciding YOUR legacy.

This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents, and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. 

Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Unlock the ultimate relationship upgrade with Episode 152 of the DYL Podcast! Join host and legacy coach Adam Gragg as he distills his top three powerhouse tips for building better, bolder connections—at work, at home, and everywhere in between.

Ready to transform your relationships in just 15 minutes? Adam reveals why liking yourself changes everything, how going first in connection can energize your whole day, and the magic of genuine curiosity that turns every conversation into an adventure. From quirky icebreaker questions to embracing vulnerability and ditching self-doubt, this episode is packed with fun stories, practical challenges, and infectious encouragement. Whether you want to thrive in your friendships, ace that date, or bring new life to your business interactions—these three steps are your secret sauce.

Timestamps
00:00 Top 3 Relationship Tips

05:27 Commitment and Self-Discipline Struggles

06:15 Self-Respect Leads to Bold Connections

09:51 Facing Challenges Through Accountability

12:40 Shatterproof Yourself: Mental Health Guide

Don’t miss out—tune in now and start living the legacy you want to be remembered for! Like, share, and subscribe so you never miss another burst of inspiration from the DYL Podcast.

Resources
Shatterproof Yourself: 7 Steps to a Giant Leap in Your Mental Health
3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader
7 Benefits of Being Courageous
4 Ways You’re Demotivating Your Team: And What You Can Do About Each One
10 Ways to Encourage People: How to Break The Invalidation Tendency
How to Make Good Decisions: 14 Tools for Making Tough Life Choices

Thanks for listening, be sure to subscribe and leave us a review!

Be sure to follow me on Instagram @adamgragg

Connect with Decide Your Legacy!

Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. If you're interested in getting started on deciding YOUR legacy.

This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents, and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. 

Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Step into a drama-free life with the latest episode of the DYL Podcast! In Episode 151, you will be challenged to cut the chaos and reclaim your power in how to stay out of the drama. Discover the hidden ways drama sneaks into your daily life—from subtle gossip at work to family triangulation—and learn Adam’s three powerful keys to breaking free.

Unlock insight into how drama holds you back from your goals, drains your energy, and distracts you from real growth. Adam shares actionable strategies that empower you to lead with confidence, set healthy boundaries, and build relationships rooted in self-respect. Whether you’re tired of office drama, family conflicts, or internal turmoil, this episode offers practical tools to help you rise above the noise.

Timestamps
00:00 Overcoming Personal Drama

04:35 Family Triangulation Dynamics

09:14 Handling Unwarranted Accusations Calmly

12:20 Embracing Criticism with Dignity

15:13 Choose Your Battles Wisely

17:12 Intuitive Decisions Over Cancel Culture

20:43 Avoiding Drama in Relationships

Resources
Shatterproof Yourself Course
3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader
7 Benefits of Being Courageous
4 Ways You’re Demotivating Your Team: And What You Can Do About Each One
10 Ways to Encourage People: How to Break The Invalidation Tendency
How to Make Good Decisions: 14 Tools for Making Tough Life Choices

Ready to stop taking the bait and start living boldly? Listen now and transform how you handle conflict, protect your peace, and step into your best self. Make your legacy one of dignity, strength, and purpose—starting today!

Subscribe to the DYL Podcast and join a community eager to leave drama behind and move toward lasting mental health and fulfillment.

Get free content to start your legacy journey

Decide Your Legacy Corporate & Group Workshops

Thanks for listening, be sure to subscribe and leave us a review!

Be sure to follow me on Instagram @adamgragg

Connect with Decide Your Legacy!

Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. If you're interested in getting started on deciding YOUR legacy.

This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents, and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. 

Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Unlock the secret to deeper relationships and true personal growth with Episode 150 of the DYL Podcast! Join host Adam Gragg as he shares three transformative lessons on how to stop making it about yourself—and make every interaction richer, calmer, and more meaningful. In this milestone episode, Adam reveals how shifting your focus to others isn’t just about empathy, it’s the key to your own emotional intelligence, growth, and lasting connection.

Find out how to stay grounded when emotions flare, respond with courage instead of anxiety, and inspire the people around you to feel heard and understood. Packed with real-life stories and actionable strategies, this episode will empower you to build stronger bonds at home, at work, and within yourself.

Ready to break free from self-centered reactions and create the legacy you want to be remembered for? Listen now to Episode 150 and discover how making it about others can transform your life, relationships, and future!

00:00 Shift Focus: It's Not About You

03:39 "It's About Them"

06:40 Growth Through Selfless Contribution

10:01 "It's About Growth, Not Me"

14:12 Embrace Growth and Connection

16:34 "Building Your Legacy Today"

Shatterproof Yourself

3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader

7 Benefits of Being Courageous

4 Ways You’re Demotivating Your Team: And What You Can Do About Each One

10 Ways to Encourage People: How to Break The Invalidation Tendency

How to Make Good Decisions: 14 Tools for Making Tough Life Choices

Unlock the secrets to truly helping others with the latest episode of the DYL Podcast! Join host Adam Gragg in Episode 149 as he dives into seven powerful ways you can make a real difference in the lives of your friends, family, co-workers, and even strangers. From breaking old patterns and facing tough emotions to building meaningful connections and fueling self-care, Adam delivers actionable strategies you won’t hear anywhere else. Hear an inspiring story of survival and lasting friendship—plus, discover why courage is the key to both your mental health and your legacy.

Are you ready to stop just hoping for positive change and actually make it happen? Tune in now to get the motivation and tools you need to help others—and yourself—live courageously and create a lasting impact!

Listen today and start deciding your legacy, one bold action at a time.

Timestamps:
00:00 Encouraging Loved Ones Effectively

06:09 Avoid Impulsive Reactions

09:22 Providing Emotional Safety

10:07 Selfless Helping: Overcoming Discomfort

14:20 Rejuvenation and Giving Back

18:09 Invitations Foster Deeper Connections

21:40 "Steps to Transform Mental Health"

23:03 "Shape Your Legacy"

Resources:
Shatterproof Yourself Course
Episode 148: The First Four Powerful Ways You Can Help Others

7 Benefits of Being Courageous

10 Ways to Encourage People: How to Break The Invalidation Tendency

How to Make Good Decisions: 14 Tools for Making Tough Life Choices

Signs You Need A Coach

Live Courageously: Four Ways to Create a Life That Energizes You

Get free content to start your legacy journey

Decide Your Legacy Corporate & Group Workshops

Thanks for listening, be sure to subscribe and leave us a review!

Be sure to follow me on Instagram @adamgragg

Connect with Decide Your Legacy!

Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.

This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

Unleash the power of encouragement on the latest episode of the DYL Podcast! In this episode Adam Gragg reveals seven transformational ways to uplift those around you. Discover how simple actions, like recommending a life-changing book or offering a genuine compliment, can drastically impact and empower your friends, family, and colleagues.

With the insights that are gained, you'll learn how to inspire others to live courageously. This episode promises shocking revelations and practical tips to rejuvenate your personal and professional relationships. Break free from the norm and step into a world where your actions create a powerful ripple effect of encouragement and positivity.

Subscribe now and take the first step toward building a legacy of empowerment and courage. Don't miss out on becoming the person who makes others' lives brighter!

Timestaps
00:00 Books: Shortcuts to Personal Growth

05:45 Overcoming Insecurity and Trauma

09:20 Effective Therapy Communication Tips

11:42 Overcoming Self-Doubt in New Roles

13:15 Confronting Past Abandonment Issues

18:55 Overcoming Fear Through Empathy

20:26 "Self-Care Through Giving Back"

26:19 Shifting Perspectives to Overcome Anxiety

28:22 "Building Psychological Resilience"

Resources
Shatterproof Yourself Light

3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader

7 Benefits of Being Courageous

4 Ways You’re Demotivating Your Team: And What You Can Do About Each One

10 Ways to Encourage People: How to Break The Invalidation Tendency

How to Make Good Decisions: 14 Tools for Making Tough Life Choices

Get free content to start your legacy journey

Decide Your Legacy Corporate & Group Workshops

Thanks for listening, be sure to subscribe and leave us a review!

Be sure to follow me on Instagram @adamgragg

Connect with Decide Your Legacy!

Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.

This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

Silence the chaos within and take control of your life with Episode 147 of the DYL Podcast. In this episode we will discuss how to Mastering the Art of Blocking Out Negative Noise in Your Life. Join Adam Gragg as he delves into the damaging effects of internal noise and how it can lead us astray. Discover the powerful techniques to identify and silence this disruptive chatter to enhance your mental well-being.

Learn how Adam's personal experiences, from parental triggers to daring 70s disco dance floors, illustrate the pervasive nature of internal noise. But don't worry—there's hope! Equip yourself with the tools to channel your thoughts productively, steering clear of life's harmful gutter balls, and realigning your journey towards your vision and enriching relationships.

Tune in and unlock the secrets to living courageously by muting the distractions and focusing on your true path. This empowering episode will guide you toward purposeful action, long-term relief, and creating a legacy of intention. Listen now and start making mental resilience your superpower with the DYL Podcast!

00:00 Live Courageously: Silence Inner Noise

04:41 Noise vs. Constructive Thinking

07:16 Mindful Conversations on Parenting Challenges

13:00 Escaping Through Workaholism

16:28 Unproductive Meetings Hinder Leadership Progress

18:30 Policy Change: Promoting Unified Leadership

22:39 Being Psychologically Shatterproof

23:35 "Share and Review the Episode"

Resources
Shatterproof Yourself Lite

The Untethered Soul: The Journey Beyond Yourself by Michael Singer

Top 5 Most Relatable Blogs on Decide Your Legacy:

3 Foolproof Ways To Motivate Your Team: 3 Areas to Focus on as a Leader

7 Benefits of Being Courageous 

4 Ways You’re Demotivating Your Team: And What You Can Do About Each One 

10 Ways to Encourage People: How to Break The Invalidation Tendency

How to Make Good Decisions: 14 Tools for Making Tough Life Choices

Connect with Decide Your Legacy!

Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.

This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.

Be sure to check out Escape Artists Travel and tell them Decide Your Legacy sent you!

Unlock the potential of your relationships with Episode 146 of the DYL Podcast. Join host Adam Gragg as he delves into the transformative power of the DISC Personality Assessment. Discover how understanding different personality styles can enhance your connections with family, co-workers, or friends. Gain the tools to communicate effectively, minimize conflicts, and nurture harmony in every area of your life.

Tune in now to see the world through the unique perspectives of a lion, otter, beaver, or golden retriever! Embrace the differences, boost your communication effectiveness, and take the courageous steps to improve your relationships today. Your journey to better connections starts here!

00:00 Awkward Conversation Turns Positive

03:26 "Effective Communication Strategies"

06:56 Positive Influence and Small Changes

12:09 Understanding DISC Personality Types

15:36 Socialize to Boost Productivity

17:12 Balancing Team Dynamics with DISC

22:48 Super Bowl Afterparty Adventure

24:26 Mastering DISC for Effective Communication

29:05 "Embrace Diverse Styles for Success"

30:04 "Be Fun, Be Enthusiastic"

33:12 "Adapting Communication for DISC Styles"

36:34 Validating D Style Decision-Makers

41:49 Avoid Promises You Can't Keep

44:12 Understanding 'C' and 'S' Personality Types

46:40 "Self-Paced Resilience Course"

Resources
DISC Personality Assessment
Surrounded by Idiots by Thomas Erikson

The Courage to Be Yourself: How to Make Better Decisions and Live the Life You Want (Blog)

5 Signs You’re an Overloaded Leader & What to Do About It(Blog)

The Secret to Building Grit & Resilience in Teens (Blog)

How to Break the Trauma Cycle: Practical Tools & Strategies for Making a Breakthrough (Blog)

30 Small but Significant Ways to Attract More Joy Right Now (Blog)

Get free content to start your legacy journey

Decide Your Legacy Corporate & Group Workshops

Thanks for listening, be sure to subscribe and leave us a review!

Be sure to follow me on Instagram @adamgragg

Connect with Decide Your Legacy!

Adam Gragg is a Legacy Coach, Blogger, Podcaster, Speaker, & Mental Health Professional for nearly 25 years. Adam’s life purpose is helping people & organizations find transformational clarity that propels them forward to face their biggest fears to LIVE & leave their chosen legacy. He’s ultra-practical in his approach, convinced that engaging in self-reflective ACTION & practical tools, practiced consistently, WILL transform your life. He specializes in life transitions, career issues, and helping clients overcome anxiety, depression & trauma. Contact Adam HERE. if you're interested in getting started on deciding YOUR legacy.

This show contains content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal or other advice.  Decide Your Legacy LLC as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show.