Declutter Empress Radio

By Declutter Empress Radio

This monthly podcast will provide you with snippets on how to live a clutter-free life. Your host, Derria, is a strong believer in self-care and encourages anyone to live a joyful and clutter-free lif... more

5

1010 ratings

Download on the App Store

Download on the App Store

Get it on Google Play

FAQs about Declutter Empress Radio:

How many episodes does Declutter Empress Radio have?

The podcast currently has 72 episodes available.

Declutter Empress Radio episodes:

May 26, 2022 Episode 32: So Much News All Of The Time
Is the news wearing you down? Today we’ll discuss how we can cope with the amount of information we consume.
Article reference mentioned: https://newsnetwork.mayoclinic.org/discussion/beware-of-binge-watching-negative-news/

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
10min
April 29, 2022 Episode 31: The Connection Between Sleep And Clutter
In this episode we’ll discuss how clutter affects your sleep and what you can do about it.
Links to resources mentioned:
Visual Design | https://www.sleepfoundation.org/bedroom-environment/how-to-design-the-ideal-bedroom-for-sleep
Colors | https://www.sleep.org/sleep-environment/best-colors-for-sleep/

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
12min
March 31, 2022 Episode 30: Transition To Ease
Two years ago I provided tips on how to smoothly transition to remote work.
And here we are two years later where I share ways on how you can transition back to the office with ease.
Today's episode will bring you good tidings on how to reset yourself for a smooth transition.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
12min
February 07, 2022 Episode 29: Take Care to Take Care
It's time to take care of ourselves and compare ourselves only against our last performance.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
10min
January 31, 2022 Episode 28: Declutter Your Mind: What to do when concern turns into worry
What’s bugging you?
Stop fretting over everything and get on with figuring things out. In this episode, we will explore ideas on getting out of the land of worry.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
9min
December 23, 2021 Episode 27: Auld Lang Syne. Does Anybody Really Know The Words?
In this episode we explore lyrics to the song often associated with New Year’s Eve celebrations.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
9min
November 24, 2021 Episode 26: Thankfulness Is A Game Changer
Developing a thankful attitude isn't easy. It's a lifelong journey.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
6min
October 29, 2021 Episode 25: Don't Get Spooked. Get Ready. Get Set. Let's Go!
In this episode, we'll talk about creating a simple rhythm and flow to get back on track and reset during this last quarter of the year.
Resource mentioned:
"Free to Focus: A Total Productivity System to Achieve More by Doing Less" by Michael Hyatt

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
9min
October 29, 2021 Episode 24: How Can I Adapt And Be Flexible To Change?
This episode provides three ways on how to become more flexible and adaptable in these ever-changing times.
Reference mentioned:
How Experience Changes Brain Plasticity|Article
https://www.verywellmind.com/what-is-brain-plasticity-2794886

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
7min
October 29, 2021 Episode 23: Let Go Of What's No Longer Working For You
Just like there's a change of season in weather, we also experience change of season in our lives. Knowing when to let go of what isn't working or no longer serving us well preserves our joy and peace.

Learn more about your ad choices. Visit megaphone.fm/adchoices
...more
10min

FAQs about Declutter Empress Radio:

How many episodes does Declutter Empress Radio have?

The podcast currently has 72 episodes available.