Declutter Empress Radio

Declutter Empress Radio

By Declutter Empress RadioSociety & CultureEducationSelf-ImprovementHow To
Download on the App Store

Declutter Empress Radio episodes

  • Episode 33: The Dangers Of Decluttering - Part 1
    Are decluttering binges your jam? What are we really distracting ourselves from when we obsess over tossing out things?
    In this episode, we'll explore a few reasons behind this activity.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    9 min
  • Episode 32: So Much News All Of The Time
    Is the news wearing you down? Today we’ll discuss how we can cope with the amount of information we consume.
    Article reference mentioned: https://newsnetwork.mayoclinic.org/discussion/beware-of-binge-watching-negative-news/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    10 min
  • Episode 31: The Connection Between Sleep And Clutter
    In this episode we’ll discuss how clutter affects your sleep and what you can do about it.
    Links to resources mentioned:
    Visual Design | https://www.sleepfoundation.org/bedroom-environment/how-to-design-the-ideal-bedroom-for-sleep
    Colors | https://www.sleep.org/sleep-environment/best-colors-for-sleep/

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
  • Episode 30: Transition To Ease
    Two years ago I provided tips on how to smoothly transition to remote work.
    And here we are two years later where I share ways on how you can transition back to the office with ease.
    Today's episode will bring you good tidings on how to reset yourself for a smooth transition.

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    12 min
  • Episode 25: Don't Get Spooked. Get Ready. Get Set. Let's Go!
    In this episode, we'll talk about creating a simple rhythm and flow to get back on track and reset during this last quarter of the year.
    Resource mentioned:
    "Free to Focus: A Total Productivity System to Achieve More by Doing Less" by Michael Hyatt

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    9 min
  • Episode 24: How Can I Adapt And Be Flexible To Change?
    This episode provides three ways on how to become more flexible and adaptable in these ever-changing times.
    Reference mentioned:
    How Experience Changes Brain Plasticity|Article
    https://www.verywellmind.com/what-is-brain-plasticity-2794886

    Learn more about your ad choices. Visit megaphone.fm/adchoices

    7 min

About Declutter Empress Radio

From the publisher's feed

This monthly podcast will provide you with snippets on how to live a clutter-free life. Your host, Derria, is a strong believer in self-care and encourages anyone to live a joyful and clutter-free life on purpose.

More shows like Declutter Empress Radio

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast by Clutterbug

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

2,087 Listeners

Wannabe Clutter Free | Declutter, Simplify, Find Freedom by Deanna Yates | Professional Organizer, Decluttering Coach, Wannabe Minimalist

Wannabe Clutter Free | Declutter, Simplify, Find Freedom

391 Listeners