Declutter Empress Radio

By Declutter Empress Radio

This monthly podcast will provide you with snippets on how to live a clutter-free life. Your host, Derria, is a strong believer in self-care and encourages anyone to live a joyful and clutter-free lif... more

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FAQs about Declutter Empress Radio:

How many episodes does Declutter Empress Radio have?

The podcast currently has 66 episodes available.

Declutter Empress Radio episodes:

September 30, 2022 Episode 36: Fall Maintenance
Now is the time to break out our fall maintenance checklist.
We winterize our homes this time of the year. So, let's also check-in with ourselves as we enter this new season!

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18min
August 30, 2022 Episode 35: Interference
In this episode, we’ll discuss how to take comfort and embrace life’s interferences.
Resource mentioned:
5 minute Laughter Yoga | https://celestegreenelaughs.com/

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11min
July 31, 2022 Episode 34 The Dangers Of Decluttering - Part 2
This is a follow up to Part 1 of our series on "The Dangers of Decluttering". In this episode, we discuss solutions to how to not obsess over decluttering.

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9min
June 30, 2022 Episode 33: The Dangers Of Decluttering - Part 1
Are decluttering binges your jam? What are we really distracting ourselves from when we obsess over tossing out things?
In this episode, we'll explore a few reasons behind this activity.

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9min
May 26, 2022 Episode 32: So Much News All Of The Time
Is the news wearing you down? Today we’ll discuss how we can cope with the amount of information we consume.
Article reference mentioned: https://newsnetwork.mayoclinic.org/discussion/beware-of-binge-watching-negative-news/

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10min
April 29, 2022 Episode 31: The Connection Between Sleep And Clutter
In this episode we’ll discuss how clutter affects your sleep and what you can do about it.
Links to resources mentioned:
Visual Design | https://www.sleepfoundation.org/bedroom-environment/how-to-design-the-ideal-bedroom-for-sleep
Colors | https://www.sleep.org/sleep-environment/best-colors-for-sleep/

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12min
March 31, 2022 Episode 30: Transition To Ease
Two years ago I provided tips on how to smoothly transition to remote work.
And here we are two years later where I share ways on how you can transition back to the office with ease.
Today's episode will bring you good tidings on how to reset yourself for a smooth transition.

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12min
February 07, 2022 Episode 29: Take Care to Take Care
It's time to take care of ourselves and compare ourselves only against our last performance.

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10min
January 31, 2022 Episode 28: Declutter Your Mind: What to do when concern turns into worry
What’s bugging you?
Stop fretting over everything and get on with figuring things out. In this episode, we will explore ideas on getting out of the land of worry.

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9min
December 23, 2021 Episode 27: Auld Lang Syne. Does Anybody Really Know The Words?
In this episode we explore lyrics to the song often associated with New Year’s Eve celebrations.

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9min

FAQs about Declutter Empress Radio:

How many episodes does Declutter Empress Radio have?

The podcast currently has 66 episodes available.