Declutter Empress Radio

By Declutter Empress Radio

This monthly podcast will provide you with snippets on how to live a clutter-free life. Your host, Derria, is a strong believer in self-care and encourages anyone to live a joyful and clutter-free lif... more

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FAQs about Declutter Empress Radio:

How many episodes does Declutter Empress Radio have?

The podcast currently has 70 episodes available.

Declutter Empress Radio episodes:

January 25, 2023 Episode 40: Developing Good Habits
Have your New Year's resolutions fallen through the cracks? No need to fret. In this episode we will talk about how to develop good habits and make positive changes in our lives.

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11min
December 18, 2022 Episode 39: How to Experience True Joy
What is joy?
In this episode, we’ll talk about how to get and maintain a continuous state of happiness.

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12min
November 17, 2022 Episode 38: Shut Out The Noise
Do you concern yourself with other people's opinions about a movie you like, your favorite book...? Are you constantly feeling the urge to say everything that's on your mind?
If so, this episode is for you. Let's get into minding our own business and not allow other people's opinions to influence our decisions.

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...more
9min
November 01, 2022 Episode 37[Encore Episode]: Don't Get Spooked! Get Ready. Get Set Go!
How are you doing on your goals so far this quarter? Don't be dismayed, this encore episode will hopefully encourage you to keep going!

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10min
September 30, 2022 Episode 36: Fall Maintenance
Now is the time to break out our fall maintenance checklist.
We winterize our homes this time of the year. So, let's also check-in with ourselves as we enter this new season!

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18min
August 30, 2022 Episode 35: Interference
In this episode, we’ll discuss how to take comfort and embrace life’s interferences.
Resource mentioned:
5 minute Laughter Yoga | https://celestegreenelaughs.com/

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11min
July 31, 2022 Episode 34 The Dangers Of Decluttering - Part 2
This is a follow up to Part 1 of our series on "The Dangers of Decluttering". In this episode, we discuss solutions to how to not obsess over decluttering.

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9min
June 30, 2022 Episode 33: The Dangers Of Decluttering - Part 1
Are decluttering binges your jam? What are we really distracting ourselves from when we obsess over tossing out things?
In this episode, we'll explore a few reasons behind this activity.

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9min
May 26, 2022 Episode 32: So Much News All Of The Time
Is the news wearing you down? Today we’ll discuss how we can cope with the amount of information we consume.
Article reference mentioned: https://newsnetwork.mayoclinic.org/discussion/beware-of-binge-watching-negative-news/

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10min
April 29, 2022 Episode 31: The Connection Between Sleep And Clutter
In this episode we’ll discuss how clutter affects your sleep and what you can do about it.
Links to resources mentioned:
Visual Design | https://www.sleepfoundation.org/bedroom-environment/how-to-design-the-ideal-bedroom-for-sleep
Colors | https://www.sleep.org/sleep-environment/best-colors-for-sleep/

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...more
12min

FAQs about Declutter Empress Radio:

How many episodes does Declutter Empress Radio have?

The podcast currently has 70 episodes available.