Declutter Empress Radio

By Declutter Empress RadioSociety & Culture Education Self-Improvement How To

Declutter Empress Radio episodes

July 31, 2022 Episode 34 The Dangers Of Decluttering - Part 2
This is a follow up to Part 1 of our series on "The Dangers of Decluttering". In this episode, we discuss solutions to how to not obsess over decluttering.

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9 min
June 30, 2022 Episode 33: The Dangers Of Decluttering - Part 1
Are decluttering binges your jam? What are we really distracting ourselves from when we obsess over tossing out things?
In this episode, we'll explore a few reasons behind this activity.

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9 min
May 26, 2022 Episode 32: So Much News All Of The Time
Is the news wearing you down? Today we’ll discuss how we can cope with the amount of information we consume.
Article reference mentioned: https://newsnetwork.mayoclinic.org/discussion/beware-of-binge-watching-negative-news/

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10 min
April 29, 2022 Episode 31: The Connection Between Sleep And Clutter
In this episode we’ll discuss how clutter affects your sleep and what you can do about it.
Links to resources mentioned:
Visual Design | https://www.sleepfoundation.org/bedroom-environment/how-to-design-the-ideal-bedroom-for-sleep
Colors | https://www.sleep.org/sleep-environment/best-colors-for-sleep/

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12 min
March 31, 2022 Episode 30: Transition To Ease
Two years ago I provided tips on how to smoothly transition to remote work.
And here we are two years later where I share ways on how you can transition back to the office with ease.
Today's episode will bring you good tidings on how to reset yourself for a smooth transition.

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12 min
February 07, 2022 Episode 29: Take Care to Take Care
It's time to take care of ourselves and compare ourselves only against our last performance.

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10 min
January 31, 2022 Episode 28: Declutter Your Mind: What to do when concern turns into worry
What’s bugging you?
Stop fretting over everything and get on with figuring things out. In this episode, we will explore ideas on getting out of the land of worry.

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9 min
December 23, 2021 Episode 27: Auld Lang Syne. Does Anybody Really Know The Words?
In this episode we explore lyrics to the song often associated with New Year’s Eve celebrations.

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9 min
November 24, 2021 Episode 26: Thankfulness Is A Game Changer
Developing a thankful attitude isn't easy. It's a lifelong journey.

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6 min
October 29, 2021 Episode 25: Don't Get Spooked. Get Ready. Get Set. Let's Go!
In this episode, we'll talk about creating a simple rhythm and flow to get back on track and reset during this last quarter of the year.
Resource mentioned:
"Free to Focus: A Total Productivity System to Achieve More by Doing Less" by Michael Hyatt

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9 min

About Declutter Empress Radio

From the publisher's feed

This monthly podcast will provide you with snippets on how to live a clutter-free life. Your host, Derria, is a strong believer in self-care and encourages anyone to live a joyful and clutter-free life on purpose.

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Declutter Empress Radio

Declutter Empress Radio episodes

About Declutter Empress Radio