
Sign up to save your podcasts
Or


which came first the the chicken or the swipe up?
we are working in reverse because yall loved the abundant truth in "over overconsumption". so why do we over consume? let's dig into learning your style, learning your body, trusting your beautiful gut. your gut is a gift. yes ma'am // sir! you heard me. that gut, whether its decked in abs or carrying a few extra lbs, it's freaking beautiful. and the way you nurture your discernment and your body matters. so let's dig in and let's dig out. i've got you boo. from morning still to bedtime madness. let's simplify your closet, your core. less is the new black forever.
By Kristen Brust4.9
224224 ratings
which came first the the chicken or the swipe up?
we are working in reverse because yall loved the abundant truth in "over overconsumption". so why do we over consume? let's dig into learning your style, learning your body, trusting your beautiful gut. your gut is a gift. yes ma'am // sir! you heard me. that gut, whether its decked in abs or carrying a few extra lbs, it's freaking beautiful. and the way you nurture your discernment and your body matters. so let's dig in and let's dig out. i've got you boo. from morning still to bedtime madness. let's simplify your closet, your core. less is the new black forever.

8,901 Listeners

8,149 Listeners

27,687 Listeners

39,838 Listeners

13,176 Listeners

532 Listeners