The Rising with Janel Gonzalez

Decluttering Won’t Work Until You Face THIS (Emotional Clutter) | TK Coleman (Part 1)


Listen Later

Decluttering tips are everywhere… but why do we keep returning to the same patterns? In this episode of The Rising, Janel interviews TK Coleman of The Minimalists to unpack the deeper layer: emotional clutter—the feelings and beliefs underneath the mess.

This episode is for anyone who wants simplicity, peace, and freedom… but feels blocked by anxiety, old narratives, or the pressure to “get it right.”

You’ll learn:
• Why your relationship to “stuff” is tied to identity, fear, and memory
• How to shift from shame-based change to sustainable change
• What to do when you’re growing… but people around you aren’t
• The power of validation + curiosity to help others move forward
• Why “truth hurts” can also become “truth heals”


📲 TK Coleman (Instagram): https://www.instagram.com/officialtkcoleman/

🌐 Website: The Minimalists (Official): https://www.theminimalists.com/

📘 Emotional Clutter (Free Ebook): https://www.theminimalists.com/books/


👉 If this episode helped you, please rate, subscribe, and share it with someone who needs a reset.

Click here to follow Janel on Instagram.
Click here to WATCH this episode.

...more
View all episodesView all episodes
Download on the App Store

The Rising with Janel GonzalezBy Janel Gonzalez

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

33 ratings


More shows like The Rising with Janel Gonzalez

View all
Joel Osteen Podcast by Joel Osteen, SiriusXM

Joel Osteen Podcast

24,542 Listeners

The Toast by Dear Media

The Toast

33,608 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,770 Listeners

Hot, Healthy, Never Hungry by Lauren Hubert MS, Registered Dietitian | Healthy Eating & Weight Loss Tips

Hot, Healthy, Never Hungry

566 Listeners

The Bible in a Year (with Fr. Mike Schmitz) by Ascension

The Bible in a Year (with Fr. Mike Schmitz)

62,809 Listeners

Dream Check by Nicole Ivanov

Dream Check

51 Listeners

Declutter Your Chaos - Mindful Minimalism by Amber Cammidge

Declutter Your Chaos - Mindful Minimalism

361 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

21,194 Listeners

Read The Room by Cavanaugh James

Read The Room

56 Listeners

In Good Company by Jeremiah Rivers and Judah McFadden

In Good Company

13 Listeners

Similarly Different by Yanina Oyarzo

Similarly Different

13 Listeners