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Decluttering tips are everywhere… but why do we keep returning to the same patterns? In this episode of The Rising, Janel interviews TK Coleman of The Minimalists to unpack the deeper layer: emotional clutter—the feelings and beliefs underneath the mess.
This episode is for anyone who wants simplicity, peace, and freedom… but feels blocked by anxiety, old narratives, or the pressure to “get it right.”
You’ll learn:
• Why your relationship to “stuff” is tied to identity, fear, and memory
• How to shift from shame-based change to sustainable change
• What to do when you’re growing… but people around you aren’t
• The power of validation + curiosity to help others move forward
• Why “truth hurts” can also become “truth heals”
📲 TK Coleman (Instagram): https://www.instagram.com/officialtkcoleman/
🌐 Website: The Minimalists (Official): https://www.theminimalists.com/
📘 Emotional Clutter (Free Ebook): https://www.theminimalists.com/books/
👉 If this episode helped you, please rate, subscribe, and share it with someone who needs a reset.
Click here to follow Janel on Instagram.
Click here to WATCH this episode.
By Janel Gonzalez4.9
3232 ratings
Decluttering tips are everywhere… but why do we keep returning to the same patterns? In this episode of The Rising, Janel interviews TK Coleman of The Minimalists to unpack the deeper layer: emotional clutter—the feelings and beliefs underneath the mess.
This episode is for anyone who wants simplicity, peace, and freedom… but feels blocked by anxiety, old narratives, or the pressure to “get it right.”
You’ll learn:
• Why your relationship to “stuff” is tied to identity, fear, and memory
• How to shift from shame-based change to sustainable change
• What to do when you’re growing… but people around you aren’t
• The power of validation + curiosity to help others move forward
• Why “truth hurts” can also become “truth heals”
📲 TK Coleman (Instagram): https://www.instagram.com/officialtkcoleman/
🌐 Website: The Minimalists (Official): https://www.theminimalists.com/
📘 Emotional Clutter (Free Ebook): https://www.theminimalists.com/books/
👉 If this episode helped you, please rate, subscribe, and share it with someone who needs a reset.
Click here to follow Janel on Instagram.
Click here to WATCH this episode.

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