Staying focused can be quite challenging sometimes.

The practice of meditation can strengthen your ability to remain focused for longer during those times focus is required.

In this meditation you will drift through the forest, connect with your consciousness as you walk the path.  A maze of contemplation is before you and all it requires you to do is to stay in the present moment.

Once deep inside you will connect with one of your guides, allowing you to let go of any thoughts, feelings or emotions that arise. Knowledge is passed along and you find a close connection to this wonderful being that has come to you today.

A perfect opportunity to practice staying present. This meditation will leave you feeling relaxed, focused and ready for the day.

Meditation duration approx. 23 mins

Love and light

P.S.

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If you are interested in attending one of my live meditation groups in Buderim QLD Sunshine Coast Australia, please visit my website

https://guidedmeditationpodcast.com/wp-content/uploads/2016/11/037-deep-dream-forest.mp3