This combines the chanting of Om 108 times with isochronic tones at 2 hz. Chanting om 108 times has long been known to have extremely powerful effects on us, but we found just listening to it with isochronic tones, puts us to sleep fast and reliably. We hope it works for you and if so please let us know in the comments.

This content was created in partnership and with the help of Artificial Intelligence AI