Welcome back to my channel and to another Deep Sleep Hypnosis recording. This one I have written for those who may feel like they’re lacking energy and vigour within their day-to-day lives – maybe feeling physically and emotionally drained and struggling to find a way to break free of constant lethargy or exhaustion. Although there are many practical ways to help increase energy levels, I’ve written this to help take away some of the mental and emotional strains that can often consume us and rob us of energy that we could best use in so many other ways to improve our well-being and general lifestyle. We often don’t realise how much energy we actually do waste on overwhelming and consuming thoughts and instead put all our efforts into physical change, not recognising that there are also many things we can do to control emotional exhaustion as well. This audio will help you to take on a new day with a calmer, more relaxed and more content state of mind – all while helping you drift off into a long, deep slumber which will obviously do no harm at all to increase those all-important energy levels! Hypnotherapy is an incredible tool that enables us to speak to the subconscious part of the mind – the part that is in control of our emotions and habits, therefore enabling a much higher success rate than just desperately relying on willpower in the everyday conscious part of our brains.I hope you enjoy my audio as much as I enjoy creating them. I have to give credit to those who've inspired me to do this - the likes of Michael Sealey, Tansy Forrest, Jason Stephenson, Adam Cox (and many more) who are incredible in this field. Please feel free to contact me for any enquiries via Instagram @steveroetherapy or book in for a 30-minute online consultation at: https://calendly.com/steveroetherapy ❤

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