Deep Squats Deeper Thoughts

Deep Squats Deeper Thoughts episodes

August 27, 2021 Episode 9 - Rachel Cirino
Today we're joined by Rachel Cirino of Greenbee Wellness, she is a Certified Health Coach, Registered Dietitian and a Yoga and Meditation teacher.
37 min
August 13, 2021 Episode 8 - Megan Landean
Today we're joined by Trilogy's own Megan Landean, who also is a Professor of Nutrition at Cleveland State University.
29 min
July 30, 2021 Episode 7 - Emily Hayes
Today we're joined by Emily Hayes, owner of Mystic Training and head coach at F45 in Beachwood.
33 min
July 16, 2021 Episode 6 - Gina Imbrigiotta
Interview with Gina Imbrigiotta, owner and founder of Brecksville Fitness Studio
25 min
July 02, 2021 Episode 5 - Amelia Guevara
Interview with Amelia Guevara, Pilates Instructor
27 min
June 18, 2021 Episode 4 - Jackie Brickner
Interview with Dr. Jackie Brickner, Doctor of Physical Therapy
32 min
June 04, 2021 Episode 3 - Sara Syed
Interview with Sara Syed, 500-hour yoga teacher and owner of The Studio Cleveland
50 min
May 21, 2021 Episode 2 - Lauryn Palgut
Interview with Lauryn Palgut, Registered Dietitian and owner of Fuel Your Fit
31 min
May 07, 2021 Episode 1 - Michela Vanjo
Interview with Michela Vanjo, co-host of The Golden Hour podcast
45 min

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Diving into the world of health & wellness to help you move, feel and live better