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Defeat Postpartum Depression | Postpartum Anxiety, Postpartum Psychosis, Postpartum OCD
By Arielle WozniakHealth & Fitness
Defeat Postpartum Depression | Postpartum Anxiety, Postpartum Psychosis, Postpartum OCD episodes
- 75: How To Go From “I’m Afraid I Might Hurt My Baby” to Living With a Sound Mind
It’s possible to go from a life filled with fear to a life filled with faith. In this episode, Arielle shares her experience with intrusive thoughts and how she overcame the constant fear of potentially hurting her baby or family.
Take Action:
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Resources:
Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ariellewozniak.com
Contact me:
Email: [email protected]
IG: @ariellewozniak
32 min - 74: Don't Wait, Dance Now // Finding Joy In The Midst of Anxiety and Depression
Although it's not the easiest task, it’s possible to experience joy in the midst of hardships. In today’s episode, Arielle shares practical tips for experiencing joy now despite battling postpartum depression and anxiety.
Resources:
Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ariellewozniak.com
"Goliath Must Fall" by Louie Giglio
"My Last Days" DocumentariesContact me:
Email: [email protected]
IG: @ariellewozniak
30 min - 73: The Vision for Defeat PPD // My Experience At the Psych Hospital for Postpartum Depression
This episode is a continuation of “Birthing Pains” where Arielle shares her experience in a psych hospital for ppd and how that experience led to the vision Defeat PPD. This episode sheds light on the issues with the current mental health system and how we can truly defeat postpartum depression.
Resources:
Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ariellewozniak.com
Contact me:
Email: [email protected]
IG: @ariellewozniak
40 min - 72: The Origin of Defeat PPD Inc. // The Truth About Naturally Overcoming Postpartum Depression
In this episode, Arielle shares the birth story of Defeat PPD. If you’ve been curious about how the ministry started this episode will answer all of your questions. Learn how her story of disobedience and unbelief can help you on your journey to defeat ppd.
Resources:
Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ariellewozniak.com
Contact me:
Email: [email protected]
IG: @ariellewozniak
34 min - 71: Where Have I Been & What's Next? - Moving From Fear To Faith
I've been gone for a while. Let's catch up. In this episode, I will share the changes that have happened over the course of the last few months and the BIG change coming for Arielle Wozniak LLC and Defeat PPD.
Resources:
Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ariellewozniak.com
Contact me:
Email: [email protected]
IG: @ariellewozniak
43 min - 70: Coming To Terms With Anxiety As A Christian Mom - Interview With Jessa Hillman From Lifestyle Of An Anxious Mom
Today's episode is an interview with Jessa Hillman, a Christian mom who has struggled with anxiety and panic attacks. She shares her testimony to encourage other moms. You can be Christian and experience anxiety. Anxiety does not make you any less Christian, it makes you human.
Resources:Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ariellewozniak.com
Contact me:
Email: [email protected]
IG: @ariellewozniak
43 min - 69: I Want To Have Another Child, But I'm Afraid Of Experiencing Postpartum Depression Again! How Do I Know If I'm Ready? - A Message For A M om Who Wants To Bring Another Baby Into Her Family
Having another child after experiencing postpartum depression can be scary, but it doesn't have to be. In today's episode, Arielle shares practical tips to help you prepare for another child and determine if you're ready.
Resources:
Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ariellewozniak.com
Contact me:
Email: [email protected]
IG: @ariellewozniak
47 min - 68: How Postpartum Depression Affects Your Child - Q&A
Over the course of the past almost 2 years, I've gotten a lot of questions about postpartum depression. In today's episode, I'll be answering some of those questions and sharing my experience.
Can postpartum depression come and go?Can postpartum depression start at 6 months?Can postpartum depression last for years?What does postpartum depression feel like?How does postpartum depression affect the child?Can postpartum depression start before birth?Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ariellewozniak.comConnect with Arielle
- IG: @ariellewozniak
- Email: [email protected].
29 min - 67: Scary Postpartum Thoughts - Your Brain Is Lying To You
Episode summary introduction: In today's episode, Arielle covers a number of myths surrounding postpartum anxiety and scary/intrusive thoughts. You learned the different types of intrusive thoughts as well as how to manage them. You don't have to live with intrusive thoughts.
Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ariellewozniak.com
Connect with Arielle
- IG: @ariellewozniak
- Email: [email protected].
28 min - 66: Postpartum Health Anxiety - Worried You or Your Baby Might Die
We need to talk about postpartum health anxiety. It's a common experience and yet many people don't even know the struggle exists. In today's episode, Arielle shares her life experience of battling health anxiety. If you or someone you love is constantly worried about her health or the health of her baby, this episode is for you!
Need help coping with postpartum depression or anxiety? We want to help! For support, check out our website: ariellewozniak.com
Connect with Arielle
- IG: @ariellewozniak
- Email: [email protected].
34 min
About Defeat Postpartum Depression | Postpartum Anxiety, Postpartum Psychosis, Postpartum OCD
From the publisher's feed
You love your baby but this isn’t what you expected. If you’re battling postpartum depression, anxiety, OCD, intrusive thoughts, or insomnia, you’re not alone. I’m Arielle, Christian mental health coach and mom of three, here to help you discover God’s plan for healing your mind and emotions after baby.
What to do next:
→ Learn more about coaching and support at ariellewozniak.com
→ Text me directly at 404.682.3542 — yes, I really read and respond
→ Subscribe to the show so you never miss an episode
→ If this podcast helps you, share it with a mama friend who needs some light in the darkness
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