This week's challenge: Quantify yourself.

You can hear the after show and support Do By Friday on Patreon!

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Edited by Quinn Rose

Engineered by Cameron Bopp

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Show Links

• ICYMI: Slate podcast with hosts Madison Malone Kircher and Rachelle Hampton.
• Ricky Montgomery - Wikipedia
• Ricky Montgomery - YouTube
• Virtual Reality from 1990, Jaron Lanier, Eye phones, - YouTube
• ‘Cover Story’ Podcast Goes Into World of Psychedelic Therapy
• Pzizz | Sleep at the push of a button
• Professor Seagull's Smartshop
• Under the Banner of Heaven (TV Mini Series 2022) - IMDb
• #44 Shine On You Crazy Goldman | Reply All
• "It's Always Sunny in Philadelphia" The Gang Beats Boggs: Ladies Reboot (TV Episode 2018) - IMDb
• Professor Seagull's Smartshop
• Why is a $3 bill gay? : AskReddit
• Queer as a Three Dollar Bill Origin | The Village Idiom
• Exist · Understand your behaviour.
• With iOS 15, Apple reveals just how far Health has come — and how much further it can go | TechCrunch
• Apple advances personal health by introducing secure sharing and new insights - Apple
• Sleep++ on the App Store
• SleepWatch — Find Your Best Sleep.
• AutoSleep Track Sleep on Watch on the App Store
• Tracker – Mood & Energy Diary on the App Store
• WaterMinder® - track your daily water intake, hydrate, feel better!
• Get Started - Quantified Self How to Export, Parse and Explore Your Apple Health Data with Python | Mark Koester
• Monitor, Track and Maximise Training and Recovery
• Nevada

(Recorded on Wednesday, June 1, 2022)

Next week's challenge: Eat hand salad.