Your level of commitment defines you. Before building anything new, address what’s holding you back. Identify what you're currently committed to that's causing you to fail. You can't commit to something new while tied to the old. We can't build new discipline if we're disciplined in the wrong areas. Values need to be aligned correctly, and priorities must be set right. Commitment means sticking with your goals, values, and responsibilities even when things get tough. If you're not committed to yourself, you're committed to others, which is dangerous. You begin to live for others, mistaking busyness for progress. If what you’re doing isn’t yielding results related to your aim, you’re off the path. Being committed to yourself allows you to be committed to others and show up for them. Phenyx Fit Mental Health Coach    _____________________________ Experience the Future of Health with Mission Med+ Experience Virtual Regenerative Medicine, dedicated to optimizing your health with Mission Med+. Say goodbye to hassle and hello to safe, effective, and efficient care—the Mission Med Way! As a valued listener, you can enjoy an exclusive offer: get $100 off your first month, plus free shipping when you mention KH Podcast. Getting started is simple—reach out via call or text at 305-748-2517, or DM @missionmed.plus, and their dedicated team will handle everything for you! Contact Information: Dr. Kristen Oakes Phone: 305-748-2517 Instagram: @missionmed.plus Website: