<p>Popped hamstrings, chocolate consumption, recent surfs and supplements. Will has been trying the Rob Machado Seaside and Liam has been on a coaching course.  We are chatting about delayed vs instant gratification, Flow, reward, learning and progress.  All this and more in the latest episode. </p>

Popped hamstrings, chocolate consumption, recent surfs and supplements. Will has been trying the Rob Machado Seaside and Liam has been on a coaching course. We are chatting about delayed vs instant gratification, Flow, reward, learning and progress. All this and more in the latest episode.

<p>Popped hamstrings, chocolate consumption, recent surfs and supplements. Will has been trying the Rob Machado Seaside and Liam has been on a coaching course. &nbsp;We are chatting about delayed vs instant gratification, Flow, reward, learning and progress. &nbsp;All this and more in the latest episode.&nbsp;</p>

Delayed gratification, learning and progress.

Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes!
It’s never too late to follow your dream or surf better .
Big love - Liam and Will

Education

Self-Improvement

Whether it is surf doubt, ego battles or achy joints - the mindful surfer is an exploration of themes for the everyday ocean lover, beginners and improvers, focusing on mind body and stoke. Our mission - to be a force for gratitude and good vibes - building a community of surfers in an authentic, open, ego-free environment with loads of room for learning, growth, development and of course mistakes! It’s never too late to follow your dream or surf better . Big love - Liam and Will

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Delayed gratification, learning and progress.

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