This BONUS episode features Teacher Tina, a dental hygiene educator, published author, speaker, and educator. She wears many hats but also has an incredible wealth of knowledge on local anesthetics in dentistry. Teacher Tina is a great resource for both dental hygiene students and registered dental hygienists looking to get certified in local anesthetic- which is why we are partnering together for A Night with Teacher Tina! This event includes three giveaways and a presentation by Teacher Tina about local anesthesia. Registration fees will help fundraise for the Dental Hygiene Basics Scholarship Fund so we can keep giving back to future RDH's. Register for the webinar HERE. Make sure to check out Teacher Tina's website as well with the following link: https://www.teachertinardh.com/

Submit your application for the DHB Scholarship HERE! Transcripts are available on Apple or by request.

Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected].

Want a question answered on the show? Fill out the DHB Questionnaire HERE.  

Timestamps: 

(00:00) Intro

(02:08) Tina’s RDH Origin Story

(03:17) Practicing Hygiene, Instructing, and Local Anesthetic

(09:57) Working in Dental Hygiene School

(13:43) Advice for Students

(19:19) Teaching Local Anesthetic 

(29:37) Good Memories in Hygiene School

(34:34) Collaboration Coming Soon!

🔹 Listen & Subscribe: The Dental Hygiene Basics Podcast is available on all platforms. Never miss an episode—hit follow and stay updated!

🔹 Join the Community: Follow @DentalHygieneBasics on socials for study tips, motivation, and exclusive content.

🔹 Need Help on Your Journey? Check out www.dentalhygienebasics.com to see all of our services! Whether you are applying or recently accepted, we got you!

🔹 Support Future Hygienists! A portion of our proceeds funds the Dental Hygiene Basics Scholarship, helping aspiring RDHs achieve their goals. Learn more at www.dentalhygienebasics.com/scholarship.

🎧 Thank you for listening! If you found this episode helpful, please leave a review—it helps more future RDHs find us! 💙

Hosted on Acast. See acast.com/privacy for more information.

Register for "A Night with Teacher Tina" on January 28th at 7:00 pm CT HERE!!

Do you ever feel like you’re not living in the moment? It’s probably because you need to “Do Less.” And doing less isn’t what you think it is- I'm not telling you to quit everything you’re doing or do the bare minimum. It simply comes down to living in the moment you are in presently, allowing yourself to enjoy the now instead of worrying about what happened 5 minutes prior or whatever task you have ahead of you. The concept of doing less can actually take you more places because- once you master this skill- you’ll feel less burnt out, less stressed, and more satisfied with yourself. Trust me when I say this isn’t something you learn to do overnight- in fact, it’s still something I’m working on after years of practice! I’ve seen a drastic change in my mental health and overall happiness by doing less, taking a step back, and reminding myself to be present and calm. The truth is, no one can work at full efficiency 24/7 without reaching a breaking point so my best advice to dental hygiene students is to master how to do less. Learn all about it in this episode!

Submit your application for the DHB Scholarship HERE! Transcripts are available on Apple or by request. Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]. Want a question answered on the show? Fill out the DHB Questionnaire HERE.

Timestamps:

(00:00) The Art of Doing Less

(06:33) Starting Your Day Right

(11:49) Being Present in the Classroom

(13:30) Managing Stress in Clinic

(18:14) Taking Control of Yourself Internally

🔹 Listen & Subscribe: The Dental Hygiene Basics Podcast is available on all platforms. Never miss an episode—hit follow and stay updated!

🔹 Join the Community: Follow @DentalHygieneBasics on socials for study tips, motivation, and exclusive content.

🔹 Need Help on Your Journey? Check out www.dentalhygienebasics.com to see all of our services! Whether you are applying or recently accepted, we got you!

🔹 Support Future Hygienists! A portion of our proceeds funds the Dental Hygiene Basics Scholarship, helping aspiring RDHs achieve their goals. Learn more at www.dentalhygienebasics.com/scholarship.

🎧 Thank you for listening! If you found this episode helpful, please leave a review—it helps more future RDHs find us! 💙

Hosted on Acast. See acast.com/privacy for more information.

Register for "A Night with Teacher Tina" on January 28th at 7:00 pm CT HERE!!

Maryam is an RDH in Canada who currently works as an instructor for dental assisting students while also creating her very own dental hygiene practice! This episode is great for all the future AND current RDHs because we cover so many good topics, including different working environments available for dental hygienists, bachelor's completion programs, and paying for schooling. I learned a few things from Maryam and I think you will too!

Submit your application for the DHB Scholarship HERE! Transcripts are available on Apple or by request. Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]. Want a question answered on the show? Fill out the DHB Questionnaire HERE.

Timestamps:

(00:00) Intro

(03:38) Maryam’s Current Role

(06:50) DH Bachelor’s Completion Program

(09:16) Autonomy in Dental Hygiene

(15:14) Dental Hygiene School Application

(21:07) Tuition for Dental Hygiene School

(24:31) Finding Patients for Dental Hygiene School

(31:05) Advice for Dental Hygiene Students

🔹 Listen & Subscribe: The Dental Hygiene Basics Podcast is available on all platforms. Never miss an episode—hit follow and stay updated!

🔹 Join the Community: Follow @DentalHygieneBasics on socials for study tips, motivation, and exclusive content.

🔹 Need Help on Your Journey? Check out www.dentalhygienebasics.com to see all of our services! Whether you are applying or recently accepted, we got you!

🔹 Support Future Hygienists! A portion of our proceeds funds the Dental Hygiene Basics Scholarship, helping aspiring RDHs achieve their goals. Learn more at www.dentalhygienebasics.com/scholarship.

🎧 Thank you for listening! If you found this episode helpful, please leave a review—it helps more future RDHs find us! 💙

Hosted on Acast. See acast.com/privacy for more information.

Leah Hargrove is a dental hygienist in Tennessee who is a strong advocate for mental health support. She's hit a few bumps in the road to get where she is now but is so open about her story! Her goal is to help future dental hygiene students avoid the issues she's had trying to obtain her bachelor's after becoming a hygienist. Learn more about finding the right dental hygiene program for you on this episode!

Submit your application for the DHB Scholarship HERE! Transcripts are available on Apple or by request. Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]. Want a question answered on the show? Fill out the DHB Questionnaire HERE.

Timestamps:

(00:00) Leah's RDH Origin Story

(07:57) The Pros of Her Program

(10:35) The Con of Her Program

(17:45) Her Loan Repayment Journey

(27:49) Leah's Best Advice

🔹 Listen & Subscribe: The Dental Hygiene Basics Podcast is available on all platforms. Never miss an episode—hit follow and stay updated!

🔹 Join the Community: Follow @DentalHygieneBasics on socials for study tips, motivation, and exclusive content.

🔹 Need Help on Your Journey? Check out www.dentalhygienebasics.com to see all of our services! Whether you are applying or recently accepted, we got you!

🔹 Support Future Hygienists! A portion of our proceeds funds the Dental Hygiene Basics Scholarship, helping aspiring RDHs achieve their goals. Learn more at www.dentalhygienebasics.com/scholarship.

🎧 Thank you for listening! If you found this episode helpful, please leave a review—it helps more future RDHs find us! 💙

Hosted on Acast. See acast.com/privacy for more information.

Josie Jasperson, creator of Study Pass RDH is my guest today and shares her path to becoming a dental hygienist. She truly has the heart of a teacher and is passionate about getting students ready to ace the NBDHE by providing FREE practice questions on Instagram every single day! She also has an affordable study-prep program for students preparing for the national board exam available on her website. Josie remembers wanting to use her knowledge of dental hygiene to educate others early in school and when she graduated during the COVID-19 pandemic, she took the opportunity to establish her brand Study Pass RDH. She has an incredible story that you don't want to miss!

Submit your application for the DHB Scholarship HERE! Transcripts are available on Apple or by request. Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]. Want a question answered on the show? Fill out the DHB Questionnaire HERE.

Timestamps:

(00:00) Intro

(02:05) Josie’s RDH Origin Story

(14:47) Choosing a Bachelors Program

(17:34) Her Side Hustle in School

(19:04) Study Methods

(28:08) The Creation of Study Pass RDH

(39:49) Josie’s Advice to DH Students

🔹 Listen & Subscribe: The Dental Hygiene Basics Podcast is available on all platforms. Never miss an episode—hit follow and stay updated!

🔹 Join the Community: Follow @DentalHygieneBasics on socials for study tips, motivation, and exclusive content.

🔹 Need Help on Your Journey? Check out www.dentalhygienebasics.com to see all of our services! Whether you are applying or recently accepted, we got you!

🔹 Support Future Hygienists! A portion of our proceeds funds the Dental Hygiene Basics Scholarship, helping aspiring RDHs achieve their goals. Learn more at www.dentalhygienebasics.com/scholarship.

🎧 Thank you for listening! If you found this episode helpful, please leave a review—it helps more future RDHs find us! 💙

Hosted on Acast. See acast.com/privacy for more information.

It's no surprise that dental hygiene school is tough. High levels of stress can induce anxiety and you should be equipped with the tools on how to manage it if you ever experience it! I personally had severe anxiety through school and want to share how I was able to destress in an efficient and easy manner. These are simple ways you can bring your body out of the "fight or flight" mode and into a calm state.

Submit your application for the DHB Scholarship HERE! Transcripts are available on Apple or by request. Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]. Want a question answered on the show? Fill out the DHB Questionnaire HERE.

Timestamps:

(00:00) Intro

(01:17) Box Breathing Method

(03:38) Writing/Journaling Your Thoughts

🔹 Listen & Subscribe: The Dental Hygiene Basics Podcast is available on all platforms. Never miss an episode—hit follow and stay updated!

🔹 Join the Community: Follow @DentalHygieneBasics on socials for study tips, motivation, and exclusive content.

🔹 Need Help on Your Journey? Check out www.dentalhygienebasics.com to see all of our services! Whether you are applying or recently accepted, we got you!

🔹 Support Future Hygienists! A portion of our proceeds funds the Dental Hygiene Basics Scholarship, helping aspiring RDHs achieve their goals. Learn more at www.dentalhygienebasics.com/scholarship.

🎧 Thank you for listening! If you found this episode helpful, please leave a review—it helps more future RDHs find us! 💙

Hosted on Acast. See acast.com/privacy for more information.

Julie @peachstaterdh is a dental hygienist working in periodontics and uses social media to support other hygienists. She loves her career but admits it wasn't easy to get where she is now. We talked about being second-time girlies and how she improved her application for hygiene school to get in the second time. Before hygiene, she had a degree and worked in communications and decided to have a career change after feeling burnt out. She "threw all her chips in" to pursue dental hygiene and, even through all the challenges she faced along the way, she couldn't be happier now!

Want a question answered on the show? Fill out the DHB Questionnaire HERE. Transcripts are available on Apple or by request. Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]

Timestamps:

(00:00) Julie’s RDH Origin Story

(02:09) Working in Periodontics

(04:37) Her New-Grad Experience

(05:43) Peach State RDH

(07:44) Deciding Between Two Programs

(12:55) Struggles with Science Pre-Reqs

(18:13) Dental Hygiene School Costs

(20:27) Dealing with Rejection

(29:05) Finding Patients for Clinic

(33:06) Pregnant in Hygiene School

(38:04) Prioritize Yourself

🔹 Listen & Subscribe: The Dental Hygiene Basics Podcast is available on all platforms. Never miss an episode—hit follow and stay updated!

🔹 Join the Community: Follow @DentalHygieneBasics on socials for study tips, motivation, and exclusive content.

🔹 Need Help on Your Journey? Check out www.dentalhygienebasics.com to see all of our services! Whether you are applying or recently accepted, we got you!

🔹 Support Future Hygienists! A portion of our proceeds funds the Dental Hygiene Basics Scholarship, helping aspiring RDHs achieve their goals. Learn more at www.dentalhygienebasics.com/scholarship.

🎧 Thank you for listening! If you found this episode helpful, please leave a review—it helps more future RDHs find us! 💙

Hosted on Acast. See acast.com/privacy for more information.

Finding your own happiness in life is just as important as finding happiness in your career! This episode gets into hard topics like hitting brick walls in your career and how you can adapt and learn from them. Trust me when I say I didn’t have it all figured out as a new grad but can confidently say that I’ve learned from my mistakes and have come such a long way. Remember- the only person who knows what’s best for you is YOU!

Want a question answered on the show? Fill out the DHB Questionnaire HERE. Transcripts are available on Apple or by request.

Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]

Timestamps:

(00:00) My Toxic Work Environment

(02:30) Starting My Education Career

(05:07) Listen to Your Intuition

🔹 Listen & Subscribe: The Dental Hygiene Basics Podcast is available on all platforms. Never miss an episode—hit follow and stay updated!

🔹 Join the Community: Follow @DentalHygieneBasics on socials for study tips, motivation, and exclusive content.

🔹 Need Help on Your Journey? Check out www.dentalhygienebasics.com to see all of our services! Whether you are applying or recently accepted, we got you!

🔹 Support Future Hygienists! A portion of our proceeds funds the Dental Hygiene Basics Scholarship, helping aspiring RDHs achieve their goals. Learn more at www.dentalhygienebasics.com/scholarship.

🎧 Thank you for listening! If you found this episode helpful, please leave a review—it helps more future RDHs find us! 💙

Hosted on Acast. See acast.com/privacy for more information.

Are you struggling to make the perfect dental hygiene resume? This episode is for anyone applying to dental hygiene school or seeking employment as a dental hygienist. Follow all my best tips to put your best foot forward in any application!

Want a question answered on the show? Fill out the DHB Questionnaire HERE. Transcripts are available on Apple or by request. Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]

Timestamps:

(00:00) Resumes for Dental Hygiene School

(01:22) Finding Your Best Skills

(03:30) Accolades and Volunteer Work

(06:11) Formatting

(08:54) How to Include Your Experiences

(10:12) Outsourcing for Help

🔹 Listen & Subscribe: The Dental Hygiene Basics Podcast is available on all platforms. Never miss an episode—hit follow and stay updated!

🔹 Join the Community: Follow @DentalHygieneBasics on socials for study tips, motivation, and exclusive content.

🔹 Need Help on Your Journey? Check out www.dentalhygienebasics.com to see all of our services! Whether you are applying or recently accepted, we got you!

🔹 Support Future Hygienists! A portion of our proceeds funds the Dental Hygiene Basics Scholarship, helping aspiring RDHs achieve their goals. Learn more at www.dentalhygienebasics.com/scholarship.

🎧 Thank you for listening! If you found this episode helpful, please leave a review—it helps more future RDHs find us! 💙

Hosted on Acast. See acast.com/privacy for more information.

Sasha is currently a senior in dental hygiene school and is only six months away from becoming an RDH! She joins me on this episode to talk about her journey so far and shares her best advice to future and current students to pay close attention to deadlines and “just go for it!” We also get into how she’s been able to find patients despite not having family and friends in her city and the controversy of paying for patient’s treatments. Tune in to hear her full story and some great words of wisdom!

Want a question answered on the show? Fill out the DHB Questionnaire HERE. Transcripts are available on Apple or by request.

Slide into my DMs HERE: Instagram: @dentalhygienebasics Facebook: Dental Hygiene Basics Twitter: @DH_Basics Email:[email protected]

Timestamps:

(00:00) Sasha’s RDH Origin Story

(04:37) Assisting Before Hygiene School

(06:33) Her Successful Application

(09:32) Picking an Associate or Bachelor’s Program

(14:21) Paying for Hygiene School

(19:50) Advice as a Current Senior in Hygiene School

(21:18) Finding Patients for Clinic

(26:10) How Preparation Builds Confidence

(31:15) Making Hygiene Besties

🔹 Listen & Subscribe: The Dental Hygiene Basics Podcast is available on all platforms. Never miss an episode—hit follow and stay updated!

🔹 Join the Community: Follow @DentalHygieneBasics on socials for study tips, motivation, and exclusive content.

🔹 Need Help on Your Journey? Check out www.dentalhygienebasics.com to see all of our services! Whether you are applying or recently accepted, we got you!

🔹 Support Future Hygienists! A portion of our proceeds funds the Dental Hygiene Basics Scholarship, helping aspiring RDHs achieve their goals. Learn more at www.dentalhygienebasics.com/scholarship.

🎧 Thank you for listening! If you found this episode helpful, please leave a review—it helps more future RDHs find us! 💙

Hosted on Acast. See acast.com/privacy for more information.