00:00:12 Podcast sponsor: Siddhi Energetics, https://www.siddhienergetics.com/ 

00:00:35 Introduction

00:01:28 Importance of the Tibetan Calendar, 88th birthday of Garchen Rinpoche, anniversary of passing of Taranatha, Dakini Day, etc.  

00:04:10 Practice on and off the cushion 

00:08:14 Tulku Urgyen Rinpoche on starting and ending a session, life as a Sadhana 

00:11:30 Gratitude and Bodhichitta, steps toward waking up 

00:16:23 Childlike openness, the dreamlike nature of life, advice from Erik Drew 

00:23:05 Drenpa, mindfulness. Morning session continues throughout the day.  

00:26:50 Be relaxed, open, and spacious meditation 

00:29:27 Tonglen 

00:31:43 Connect with us through www.denverdzogchen.com. If you enjoy this podcast pleases subscribe and like us. In addition to Youtube, the podcast is available in video format on Spotify, and audio format on major podcast platforms