In this episode, we’re talking depersonalizing and learning how to separate out what’s about us vs. what’s about someone else.

Depersonalizing Other’s Behavior

The Codependent Perfectionist is a series on the dynamics of codependency and perfectionism. Alana self identifies as the Codependent Perfectionist, giving you a mix of psychoeducation and anecdotes from her own work as a therapist to understand how these issues play out in everyday life. Contact Alana: alana@alanacarvalho.com, alanacarvalho.com or following on Instagram thecodependentperfectionist for any questions or comments!

Share Depersonalizing Other’s Behavior

Sign up to save your podcasts

Depersonalizing Other’s Behavior

Depersonalizing Other’s Behavior

More shows like The Codependent Perfectionist

The Terri Cole Show

10% Happier with Dan Harris

Fiction - Comedy Fiction

We Can Do Hard Things

The Mel Robbins Podcast

A Codependent Mind

Healing Codependency with Erika Wright

Relatable | Relationships Unfiltered