Last week we talked about trauma culture. This week, we’re talking Depression. Postpartum, it can hit people that typically haven’t struggled with depression before. Today I want you to leave feeling empowered. 

Healing is possible from postpartum depression, if you want it to be. If you want it, this is the episode for you. I touch on the two sides of depression culture, the difference between therapy and coaching, and what creates depression and how you can “get out of it”.

Here are the two episodes I reference in the episode: Postpartum Depression vs Baby Blues vs Postpartum Psychosis and

Getting Help Postpartum: Three Husbands’ Perspectives

Purchase my Course and membership to continue your healing journey HERE.

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