In this episode, Haley and Dustin have a thoughtful and compassionate look at depression — what it is, what it isn’t, and how we can understand it from both a biblical and whole-person perspective. They explore how people often describe depression, why it’s more than just sadness, and how the Bible speaks directly to those who feel overwhelmed, numb, or hopeless.

The conversation offers practical insights into how God’s Word provides comfort, guidance, and purpose in the midst of depression, and how discussing our struggles can be healing when done with the right intention. They also discuss the important difference between ruminating on our problems and processing them in healthy, redemptive ways. 

Whether you’re walking through depression yourself or want to better support someone who is, this episode offers clarity, encouragement, and hope.

Subscribe to the podcast and tune in each week as Haley and Dustin share with you what the Bible says about real-life issues with compassion, warmth, and wit.

So you have every reason for hope, for every challenge in life. Because hope means everything.

Hope Talks is a podcast of the ministry of Hope for the Heart.

Listen in to learn more 

(08:57) - Defining Depression

(16:55) - Navigating the Depths of Depression

(21:12) - Embracing Joy Amidst Grief and Struggles

(32:17) - Navigating Processing vs Ruminating Depression

(38:17) - Finding Healing Through Scripture

(47:00) - Sharing Stories of Depression and Hope

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Hope for the Heart resources

Learn more and sign up for our fall Hope Together conference: https://hopetogether.com/ 

Connect with Hope for the Heart on social! 

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Learn more about the ministry and resources of Hope for the Heart: https://www.hopefortheheart.org/ 

Learn more about Hope Talks and catch up on past episodes: https://www.hopefortheheart.org/hopetalks/ 

Want to talk with June Hunt on Hope in the Night about a difficult life issue? Schedule a time here: https://resource.hopefortheheart.org/talk-with-june-hope-in-the-night

God’s plan for you: https://www.hopefortheheart.org/gods-plan-for-you/

Give to the ministry of Hope for the Heart: https://raisedonors.com/hopefortheheart/givehope?sc=HTPDON 

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Bible verses mentioned in this episode

1 Kings 19:4–5 (Elijah) -- “I have had enough, Lord,” he said. “Take my life; I am no better than my ancestors.” Then he lay down under the bush and fell asleep. All at once, an angel touched him and said, “Get up and eat.”

Psalm 13:1-2 – How long, Lord? Will you forget me forever? How long will you hide your face from me? How long must I wrestle with my thoughts and day after day have sorrow in my heart?”

Psalm 31:9-10 – “Be merciful to me, Lord, for I am in distress; my eyes grow weak with sorrow, my soul and body with grief. My life is consumed by anguish and my years by groaning; my strength fails because of my affliction, and my bones grow weak.”

Psalm 42:11 -- “Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.”

Isaiah 53:3-4 – “He was despised and rejected by men, a man of sorrows and acquainted with grief; and as one from whom men hide their faces he was despised, and we esteemed him not. Surely he has borne our griefs and carried our sorrows; yet we esteemed him stricken, smitten by God, and afflicted.”

2 Corinthians 1:3-4 – “Praise be to the God and Father of our Lord Jesus Christ, the Father of compassion and the God of all comfort, who comforts us in all our troubles, so that we can comfort those in any trouble with the comfort we ourselves receive from God.”

Revelation 21:4 – “He will wipe every tear from their eyes. There will be no more death’ or mourning or crying or pain, for the old order of things has passed away.”