My Uncle Dana was 92 when he took his life just a few days ago. It's a shocking ending to what was a busy, upbeat life. My hope is by hearing about him and the mental health crisis in this country...you may be helped and more able to help others.

NOTES

Need help anytime... in crisis or just to talk... call or text 988

You can also text the word TALK to 741741

The national Suicide Prevention Lifeline is 800 273 TALK (8255)

These are 3 groups working to change the world to a more mentally healthy place. Use them as resources and donate to these causes if you're able.

AFSP.ORG is the American Society for Suicide Prevention

REBECCASDREAM.ORG works everyday to change the way we look at and deal with mental health and wellness 

NAMI.ORG is the National Alliance on Mental Illness

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