Depression Talks Podcast

This quarantine has effected all of us in different ways. Personally, I have battled with the feeling of being lost, not knowing what my passion is, or even who I am. If you are going through different obstacles during this quarantine, please know that you are not alone. Don't forget to join the private DT Nation Facebook group! Just go to Facebook and type in "DT Nation" and I'll make sure to add you right after this episode. Keep staying safe, and keep smiling. 

Feeling lost in life sucks and hurts. I've been there recently, but I just made it through. In this episode, I wanted to share that experience with you and practical tips on how you can get through this experience as well. I believe you will find value in this. Also, don't forget to join the private DT Nation Facebook group. Go to Facebook and type in "DT Nation", and I'll make sure to add you right now. Hope to see you there!

Starting something can truly be difficult. We can run into the face of self-doubt, laziness, or even fear. In this episode, I wanted to share five different things I learned to help you start right now. I hope that you find true value out of this. Oh, don't forget to join the private DT Nation Facebook group! Go to Facebook and type in "DT Nation", and I'll make sure to add you right now. Hope to see you there!

Depression can be crippling. It makes you feel like no matter what you do, nothing works. But I'm here to say this. Don't let depression win. Depression WILL NOT beat you. You are a warrior, a fighter, someone that is going to bring about change. Don't forget that. If you're feeling low right now, I hope that this depression motivational video impacts you in a positive way. I hope it shows you that you can achieve anything you put your mind to, REGARDLESS of your depression.

If you would like me to speak at your school or organization, send me an email at [email protected]

I went to see a psychiatrist and it turns out I was misdiagnosed previously. I share my story in this episode.

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time.

Sometimes I feel like giving up. I do. I hope that by openly talking about how I feel, you know you are not alone. 

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time.

Right now I am learning how to believe in myself more. It's something I definitely need to work on. I hope that by sharing my journey with believing in myself more with you, you realize it's best to think positively. Even though things at times things may not work our way, we should still try and keep a positive mindset!

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!

Here is the audio from my YouTube video, "Feeling Lost Right Now - Vlog 23". To watch the visual version, and other awesome video content, go to YouTube.com and type in "Depression Talks". Hit the subscribe button to join DT NATION!

By the way, do you want to unlock cool “Swag” rewards like access to the private DT Nation Facebook group, early access to all my podcast episodes, or even the chance to get a 30min 1 on 1 chat with me? Of course you do! Go to Patreon.com/depressiontalks and subscribe today.