Depression Talks Podcast

I dare you! I dare you to focus on yourself during this time of your life! In this episode, I break down different reasons why it's important to focus on yourself. If you're anything like me, you might be desiring a lover, companion, or partner. There's nothing wrong with that. But when you put this desire over taking care of yourself... that can be a problem. I hope this episode impacts you and shifts your mindset!

If you would like to tell me your story and are looking for support, schedule 30min of time with me here: https://immanueljones.square.site/s/appointments

I have bipolar depression, so I have my ups, and I have my downs. Last week, I was very depressed (month-long depression). If you are depressed right now, I hope my message impacts you in a positive way. I know you're going to get through this. Depression tries to keep you down, but you gotta keep fighting because you are a light in this world. I don't want to see it go out. So keep fighting. If you are depressed right now, always remember, as long as me and DT Nation exists, you are not alone.

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!

In this episode, I wanted to openly talk about how I deal with overthinking, and how it can be paralyzing. It has held me back from doing a lot of things in my life. But no more! Soon, you'll see how I fight and push past my overthinking! I'm not saying I don't overthink anymore, I'm saying I no longer will let it hold me back from taking action in my life! I hope this message impacts you in a positive way!

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!

If you are feeling suicidal, alone, and don't want to be here anymore, then this podcast episode is for you. I share a few points with you to help encourage you to stay. I also open up about my own times when I was suicidal, and how I pushed through those moments. Always remember, you are a light in this world, and I never want to see your light go out. I hope this episode shows you that you are not alone, and motivates you to keep going and pushing forward. 

If you would like to tell me your story and are looking for support, schedule 30min of time with me here: https://immanueljones.square.site/s/appointments

Have you been struggling when it comes to reaching your goals? Have you felt like giving up? In this episode, I openly talk about how I had given up, what that felt like, and how to push through it. I'm not perfect, so I hope that by sharing my own personal struggles with you, you know a few things. One, you're not alone. Two, I don't want you to give up on pursuing your goals. And three, you have what it takes to start again and strive toward success! Keep on pushing forward! We got this!

If you would like to tell me your story and are looking for support, schedule 30min of time with me here: https://immanueljones.square.site/s/appointments

The hardest truth to accept in life... That's what this episode is all about. If you are someone that is currently experiencing pain from someone else hurting you, then this episode is for you. I share my recent struggle, and how I am choosing to push through. If you need some support and motivation, give this episode a listen! 

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!

In this episode, I give you two different mentalities to help you stop carrying about what other people think. If you have been bullied or talked about in a negative way, this podcast is for you. You are not alone. 

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!

In this episode, I give you a challenge. A challenge to change your mindset, which in turn, may change your life. If you struggle with believing in yourself, then this episode is for you.

Perfectionism sucks! It can stop us from getting started and trying new things. I haven't posted a podcast in a while because of perfectionism. In this episode, I openly talk about perfectionism, and how I overcome it. I hope this helps you get started on whatever you want to do! 

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!

Perfectionism sucks! It can stop us from getting started and trying new things. I haven't posted a podcast in a while because of perfectionism. In this episode, I openly talk about perfectionism, and how I overcome it. I hope this helps you get started on whatever you want to do! 

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!

Doubt is something we all struggle with to some degree. In this episode, I share two mindsets that will help you look at doubt in a different way! 

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!