In this episode, I wanted to openly talk about how I deal with overthinking, and how it can be paralyzing. It has held me back from doing a lot of things in my life. But no more! Soon, you'll see how I fight and push past my overthinking! I'm not saying I don't overthink anymore, I'm saying I no longer will let it hold me back from taking action in my life! I hope this message impacts you in a positive way!

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!

If you are feeling suicidal, alone, and don't want to be here anymore, then this podcast episode is for you. I share a few points with you to help encourage you to stay. I also open up about my own times when I was suicidal, and how I pushed through those moments. Always remember, you are a light in this world, and I never want to see your light go out. I hope this episode shows you that you are not alone, and motivates you to keep going and pushing forward. 

If you would like to tell me your story and are looking for support, schedule 30min of time with me here: https://immanueljones.square.site/s/appointments

Have you been struggling when it comes to reaching your goals? Have you felt like giving up? In this episode, I openly talk about how I had given up, what that felt like, and how to push through it. I'm not perfect, so I hope that by sharing my own personal struggles with you, you know a few things. One, you're not alone. Two, I don't want you to give up on pursuing your goals. And three, you have what it takes to start again and strive toward success! Keep on pushing forward! We got this!

If you would like to tell me your story and are looking for support, schedule 30min of time with me here: https://immanueljones.square.site/s/appointments

The hardest truth to accept in life... That's what this episode is all about. If you are someone that is currently experiencing pain from someone else hurting you, then this episode is for you. I share my recent struggle, and how I am choosing to push through. If you need some support and motivation, give this episode a listen! 

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!

In this episode, I give you two different mentalities to help you stop carrying about what other people think. If you have been bullied or talked about in a negative way, this podcast is for you. You are not alone. 

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!

In this episode, I give you a challenge. A challenge to change your mindset, which in turn, may change your life. If you struggle with believing in yourself, then this episode is for you.

Perfectionism sucks! It can stop us from getting started and trying new things. I haven't posted a podcast in a while because of perfectionism. In this episode, I openly talk about perfectionism, and how I overcome it. I hope this helps you get started on whatever you want to do! 

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!

Perfectionism sucks! It can stop us from getting started and trying new things. I haven't posted a podcast in a while because of perfectionism. In this episode, I openly talk about perfectionism, and how I overcome it. I hope this helps you get started on whatever you want to do! 

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!

Doubt is something we all struggle with to some degree. In this episode, I share two mindsets that will help you look at doubt in a different way! 

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!

It's interesting that some people don't believe in you. That's okay. But what's weirder is when they express it. I personally don't understand why someone wants to put their own beliefs onto someone else. Anyways, if you are struggling with how people don't believe in you, this video is for you. I share what's personally been happening to me lately, and I hope by sharing, this message changes your mindset. It's up to YOU to believe in yourself. Lastly, focus on the people who DO believe in you. They are the people that matter in this thing called life:]

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!

Yes, I'm talking about depression superpowers! I know that sounds crazy, but in this podcast episode, I'm talking about some benefits of having depression. Having depression can have some positives to it. I hope that you enjoy finding them out by listening to this episode! 

If you found this podcast episode helpful and would like to support by donating, go to https://www.patreon.com/mentalhealthwarriors

It takes strength to keep pushing forward in life, and this group represents the belief in staying mentally strong, one day at a time!