James Rhys is a Welsh valleys boy living in Scotland, and has a cracking hybrid accent of the two.

Listen as we talk about his journey from music and sports journalism into contract shepherding, have an open discussion about our experiences with depression, and hear all about his exciting new coffee business - farmboybrews.co.uk - and how he's supporting mental health charities.

What a guy.

CHECK OUT eatfarmnow.com FOR LOADS MORE AMAZING FARMING AND FOOD-RELATED PODCASTS, BLOGS & VLOGS.

Podcast Sponsor:

NFU Cymru - for more information please visit www.nfu-cymru.org.uk

Podcast Partners:

Farmer's Guardian. For the biggest range of news and features from across the Ag industry, please visit www.fginsight.com

Rock & Roll Farming is proud to be a part of the Farm & Rural Ag Network. To find more great podcasts and vlogs, please visit www.farmruralag.com