Design Your Life with Sandy

Design Your Life with Sandy

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Design Your Life with Sandy episodes

  • #83: What Actually Happens During an Akashic Records & Energy Healing Session? (BTS with Me)

    In this episode, I’m taking you behind the scenes of what actually happens before, during, and after an Akashic Records + Ahai 7D Energy Healing session with me.

    If you’ve ever wondered what this work really looks and feels like, I’m walking you through it all—how I prepare, how I open the Records, what kind of guidance and energy comes through, and how clients are supported after the session ends.

    Your Akashic Records Keepers and spirit Team want you to live your most joyful, purposeful life—and every session is designed to help you reconnect with and live that truth, release what no longer serves, and come home to your Soul self.

     

    Spring Sale Details (sale ends Aril 11):

    3-Session Package
    🌿 Buy 2, Get 1 Free – Akashic Records & Ahai Energy Healing Sessions
    🌿 3 sessions for $594 (instead of $891) for pay-in-full option. Check out payment plan option here
    🌿 Use anytime by 10/31/2025

    or book a single 1:1 session for $222 (saving $75). Code is SPRINGTIME to save!

     

    Connect with Sandy:

    • Instagram
    •  Curious about working together or my services? Book a free 20-min Momentum Call
    • Download my freebies!

      • Design Your Life Meditation Library
      • Daily Habit Tracker
      • 34 min
      • #82: Spiritual Yap: Discernment, Changing Self-image, Allowing Manifestations to be Supported

        Spiritual Yap is where Sandy goes off on what's top of mind for her in real time when it comes to all things manifestation, spiritual growth, and healing. Expect it to be a real and a little spicy.

        In this episode, Sandy talks about how discernment is more important than ever in a world where everyone is eager to express and share, shifting one's self-image to create meaningful changes as well as why we hold on to certain traits and stories, and allowing your manifestations vs. worrying about them.

         

        Connect with Sandy:

        • Instagram
        • Download my freebies!

          • Design Your Life Meditation Library
          • Daily Habit Tracker
          • 23 min
          • #81: 2024 Glow Up Mindset Shift + Favorites

            Sandy shares the mindset shift that helped her regain her zest for life after a particularly challenging 2024. Along with a few of her favorite items that elevated her.

            Sign up for 2024 WRAPPED ENERGY HEALING EVENT - Saturday 12/21 at 8am pst

            Connect with Sandy:

            • Instagram
            • Download my freebies!

              • Design Your Life Meditation Library
              • Daily Habit Tracker
              • Mentioned in this Episode:

                • Timothy Brainard episode
                • Timothy Brainard IG
                • Youtube video mentioned
                • EVLO Fitness
                •  Be Well By Kelly Essential Amino Acids + blog post
                • Ned Mello Magnesium (code SANDY for 15% off)
                  •  
                  33 min
                • #80: Unraveling the Twin Flame Journey with Camille Pond

                  The twin flame topic is a controversial one in the spirituality space. Not everyone has a twin flame, but for Sandy, it's one of the most activating spiritual experiences yet. We are here to chat about it openly and share our individual experiences in having a twin flame.

                  We talk about what is the twin flame dynamic about, why it is NOT necessarily about being in physical union with your twin, navigating twin flame separation, and what we have learned for ourselves. 

                  Connect with Camille:

                  • IG: https://www.instagram.com/essencewithin1111/ 
                  • Website: https://essencewithin.net/ 
                  • Connect with Sandy:

                    • IG: https://www.instagram.com/sandylyang/ 
                    • Website: https://www.designyourlifewithsandy.com/ 
                    • 1 hr 4 min
                    • #79: Lean into the Present & Navigate the Unknown with Numerology with Tiffany Dawn

                      If 2024 hasn't been the year you had hoped, this episode is for you. Numerologist Tiffany Dawn and I chat about how to use your individual numerological year to your advantage to lean into the present, further your growth + healing, and receive more of what each year has to offer.

                      Episode 74

                      Connect with Tiffany:

                      • IG: https://www.instagram.com/thetiffanydawn/
                      • Website: https://www.thetiffanydawn.com/ 
                      • Work with Tiffany: https://calendly.com/thetiffanydawn
                      • Numerology monthly journal + Etsy Store
                      • 1 hr 20 min
                      • #78: Things Really Do Get Better, 2 Year Transformation Inside and Out, How to Build Muscle + Nutrition with Elizabeth Cairo

                        Liz was on the podcast 2 years ago when we were working together through 1:1 mentorship. She has been on an incredibly transformative journey the last two years where she ended her marriage, built strengthen and confidence inside and out.

                        We discuss:

                        •  Navigating divorce and building strength + confidence inside and out
                        •  How to get into momentum in fitness, setting good fitness goals
                        •  Building muscle, protein intake for optimal health
                        •  Strengthening one’s relationship with their body
                        • Connect with Liz:

                          •  Follow Liz on IG: https://www.instagram.com/mindbodyfitcoachliz/
                          •  Book a consult with Liz: https://connectthetwo.as.me/
                          •  Knight's Gym Merch: https://theydontdothisatyourgym.myshopify.com/ 
                          • 1 hr 48 min
                          • #78: Things Really Do Get Better, 2 Year Transformation Inside and Out, How to Build Muscle + Nutrition with Elizabeth Cairo

                            Liz was on the podcast 2 years ago when we were working together through 1:1 mentorship. She has been on an incredibly transformative journey the last two years where she ended her marriage, built strengthen and confidence inside and out.

                            We discuss:

                            • Navigating divorce and building strength + confidence inside and out
                            • How to get into momentum in fitness, setting good fitness goals
                            • Building muscle, protein intake for optimal health
                            • Strengthening one’s relationship with their body
                            • Connect with Liz:

                              • Follow Liz on IG: https://www.instagram.com/mindbodyfitcoachliz/
                              • Book a consult with Liz: https://connectthetwo.as.me/
                              • Knight's Gym Merch: https://theydontdothisatyourgym.myshopify.com/ 
                              • 1 hr 48 min
                              • #77: Dare to be Different, 13 Sign Astrology + Overcoming Imposter Syndrome with Jess Monteggia

                                Jess Monteggia is a 13 sign astrology reader and cohost of the podcast Sisterhood of the Rose. With a passion for empowering others on their spiritual journey, she uses 13 sign astrology as a tool to help her clients foster deeper self-trust, presence, and authenticity in their lives.

                                Look up your 13 Sign Astrology chart HERE!

                                What we discuss:

                                • Jess’ journey finding 13 Sign Astrology, overcoming imposter syndrome, deciding to go all in
                                  •  The 13th sign in this system
                                  •  Integrity in the spiritual healing space + being of service
                                  • Astrology as a tool for empowerment and self-expression
                                  • Connect with Jess:
                                    Instagram: @jess.monteggia
                                    Website: https://jessmonteggia.com/
                                    Work with Jess: https://jessmonteggia.com/#packages
                                    Grab the Freebie + join the email list: Your Sun Sign Explained

                                    Podcast: Sisterhood of the Rose

                                    1 hr 9 min
                                  • #76: Turning Trust and Surrender into Realistic Practices to Drop Resistance + Enrich Your Life with Timothy Brainard

                                    Timothy Brainard is a full-time human being. His work is dedicated to the development of elegance + authenticity as sustainable ways of being in life.

                                    In this episode, we discuss:

                                    • How to thoroughly acknowledge and embody what makes you unique
                                    • Allowing life to express through you and release resistance
                                    • How Timothy develops his original and unique offerings
                                    • What is melancholy really?
                                      • More on melancholy: https://www.youtube.com/watch?v=Ds_DVfnx3dc
                                      • Connect with Timothy:

                                        • Website: https://www.timothybrainard.com
                                        • Instagram: https://www.instagram.com/timothybrainard
                                        • Facebook: https://www.facebook.com/timothyrbrainard
                                        • YouTube: https://www.youtube.com/c/TimothyBrainard 
                                        • 1 hr 30 min
                                        • #75: What People Get Wrong About Self-Love + What to Do Instead

                                          It's easy to love yourself when things are going well. But what if they are not? What does self-love feel like even? Where do we find it? It's time to clear some sh*t up.

                                          Sandy shares 3 powerful takes on how to cultivate real, consistent, lasting, sustainable self-love. After working with women of various backgrounds in energy healing and coaching, she's got some things to say.

                                           

                                          Connect with Sandy:

                                          • Instagram
                                          • Download my freebies!

                                            • Design Your Life Meditation Library
                                            • Daily Habit Tracker
                                            • 28 min

                                            About Design Your Life with Sandy

                                            From the publisher's feed

                                            Welcome to Design Your Life with Sandy - a supportive space for heart-centered, open, no BS conversations in self-development, holistic wellness, and spirituality. With every episode, my mission is to…