Design Your Life with Sandy

Setting clear intentions is the key to seeing results from energy healing. In this episode, I am sharing tips on what to consider when setting your intentions for your session. 

Also, Spring is here to kick off a new cycle! You might feel like you are coming back to life from the winter season... This energy is potent. It's time for some spring cleaning. Not only for your closet but also for your energy field! Join me at my energy healing FREE event on 3/22!

Connect with me on Instagram @sandylyang

Join the FREE Spring Cleaning Energy Healing Circle on Wednesday 3/22 @ 5pm pst!

Deeper, more meaningful self-love is something I see my clients cultivate through our work together. It's never a focus but it's an inevitably byproduct when we commit to our healing + expansion through action.

Because it's Valentine's Day, I am sharing this quick and spicy episode to discuss how to cultivate self-love through in tangible ways.

Wherever you are on your "self-love" journey, this episode will be a refreshing take on the topic of self-love.

It's a tough place to be in a funk, think you are about to get better, but you just don't. I am sharing ways we can gracefully navigate being in a rut/funk/low period. It's easy to "trust yourself" and "be your biggest advocate" when things are going well. The real flex is staying in grace when things suck.

I share tangible and actionable ways to do so. This one won't be annoying. Having recently experience an extreme low myself has helped me gain more empathy. 

Binaural beats I'm liking:

https://www.youtube.com/watch?v=r6cb3MPiRe0

Connect with me on Instagram @sandylyang

Today we are talking about "Lucky Girl Syndrome," a manifestation trend that's all over social media. Do you consider yourself a lucky person? The more manifestation, energy work, and brain rewiring I do, the less I believe in luck.

I talk about how we create our own luck in this episode. More importantly, how we can embody "Lucky Girl Syndrome" from a grounded place with brain rewiring.

Empowered aka my signature brain rewiring coaching program is starting the week of 2/12! I share a testimonial from a client from the last round in this episode. with the right support, direction, and accountability, you can create the massive shifts you want to see in yourself. Hop on the waitlist!

Join the waitlist for Empowered Round 2!

Connect with me on Instagram @sandylyang

When it comes to personal development work, shadow work is so critical. Your shadow is made up of aspects within yourself that you've denied because at some point, you perceived them to be unacceptable, inferior, or bad. If we don't integrate those shadow aspects, they end up running our lives. What we don't own, owns us.

In this episode, I am sharing how I discovered a deep shadow aspect that kept me blocked and closed off in dating dynamics. 

Connect with me on Instagram @sandylyang

Join the waitlist for Empowered Round 2!

When I love something, I LOVE it. Sharing products, practices, and ideas that have positively impacted me lights me up. This episode covers products that I've been using this year and swear by. I am minimalist but value quality. You can count on me on sharing the good stuff!

Connect with me on IG @sandylyang

Mentioned:

• LMNT electrolytes
• Be Well By Kelly protein
• Athletic Greens
• Alexis Smart Flower Remedies
• Ned Hormone Balance Blend. Code SANDY for 15% your order!
• Arrae bloat 
• Skinny Confidential Hot Mess Ice Roller
• Clearstem Clearity Serum
• Summer Fridays Lip Butter Balm
• Spirit Daughter Manifestation Cards
• Daily Crystal Inspiration Oracle Cards

I am a BIG fan of energy work now, but if you had told me I would become an energy healer myself a few years ago, I'd not have believed you. My friend Andrea is on the podcast today to chat all things intuive development, trying out energy work and eventually becoming an energy healer, entrepreneurship, and crystals.

Andrea Minhas is an online crystal shop owner and energy healer. I help people get their energy back into alignment by giving them the tools they need to tap into their own energy.

Connect with Andrea:

• @_etoilescreations_ on Instagram
• @etoilescreations on TikTok
• etoilescreations.com

Not everyone is supposed to be an entrepreneur, but no one is meant to sit at a 9-5 that drains their soul. You did not come here to live a mediocre life. Period. The end. In this episode, I am sharing my journey in shifting from accounting to full time entrepreneur. No one's journey is going to look the same but my intention is to offer some expansion and tips I've learned along the way.

This episode will cover:

• How I found my calling
• Step-by-step process of getting ready to *jump off the cliff*
• How to crush self-doubt and imposter syndrome
• How to call in clients that feel like *soulmates*

Connect with me on IG @sandylyang

Every single time I facilitate an Ahai energy healing session, I am overwhelmed with gratitude to be doing this work and impacting clients in a powerful and profound way. This Black Friday, you can purchase a package of 4 sessions for an EPIC 50% off for just $444 (valued at $888). Consistency is where the transformation happens. 

In this episode, I am answering FAQ's about Ahai energy healing. This energy is truly magical and I can't wait for you to experience it first hand!

My good friend Wei is on the podcast to chat about our experiences over the last two-ish years in navigating the sh!tshow that is our Saturn Return.

This is a period of accelerated growth aka rockbottom moments and big changes that generally hits around your late 20's and early 30's. IYKYK. Even if you are not currently in your Saturn Return, growth and change never stop. This one is full of laughs and realness. 

Connect with Wei on IG @weitanart!