Design Your Life with Sandy

Design Your Life with Sandy

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Design Your Life with Sandy episodes

  • #74: Unlock Your Potential + Map Out Your Year with Numerology with Tiffany Dawn

    Numerology is the study of the significance of numbers in relation to the letters of the alphabet and their energetic impact on an individual’s strengths, weaknesses, motivations, deep desires, inner needs, outer expressions, talents and gifts, approaches to experiences and most effective means of growth.

    Join me and my guest Tiffany Dawn on how to use Numerology to tap into your potential as well as maximize each year and month to accelerate your growth and manifestations.

    Connect with Tiffany:

    • Instagram @thetiffanydawn 
    •  Website thetiffanydawn.com
    •  Book a numerology reading with Tiffany for $444 throughout February 2024 (session can be later). Let her know you found her through Design Your Life with Sandy and receive a bonus monthly overview valued at $200
      • https://calendly.com/thetiffanydawn 
      • 1 hr 30 min
      • #73: 2023 Wrapped: 3 Biggest Takeaways, 3 Favorite Products + 3 Critical Practices

        The title says it all. 2023 was a big learning year for me. 3 big perspective shifts that will massively shift your attitude towards improving and mastery over yourself. Oh and products and practices I absolutely don't want to live without.

        Resources mentioned:

        • Design Your Life Meditation Library
        • Daily Habit Tracker
        • Mentioned:

          • LMNT electrolytes. Purchase through my link to receive a free sample pack with your order!
          • Be Well By Kelly chocolate protein powder
          • Episode with Asya Rose on Empowering Yourself with Astrology + connect with Asya on IG
          • Erin Condren 2024 weekly planners
          • Arrae bloat supplement
          • Lululemon Like A Cloud Bra + Wunder Train Leggings
          • 1 hr
          • Transformative 2-Day Silent Retreat Experience

            This is the highly anticipated episode recapping my 2-day silent retreat. 

            Yes, no talking, no technology, nothing. In this episode, I am sharing...

            • WHY I did it
            • What I did + what would I do differently
            • Rules + guidelines for my retreat, what to consider in structuring your silent retreat
            • Takeaways and downloads from my 2 silent days

             

            Mentioned:

            • Download the free Ahai morning meditation
            • Grab my daily habit tracker template!
            • Connect with your business - journal prompts + meditation
            • Favorite bath salt

             

            Connect with Sandy:

            • Instagram
            • Book a 75-min Ahai energy healing session
            1 hr 9 min
          • Irresistible Black Friday Sale 2023 + Why Buy Now

            Black Friday Sale is here!! And it's DAMN GOOD. 

            ⚡️BOGO 75-min 1:1 Ahai energy healing sessions

            Get two for the price of one. Investment = $222.

            Yes, that means two 1:1 75-min sessions for the price of one. You can keep both for yourself or gift the other to a dear friend or family member. 

            You have 6 months to use up your sessions. Use them when you need to…

            • Shake off heavy emotions, cut ties with past people + situations that have no place in your future
            • Clear emotional blocks to tap into your higher potential and clarity in next steps
            • Connect to your higher self + spirit team + Source
            • Clearing, charging, and optimizing your energy body + field to align you with your manifestations + desires

            Limited spots available. I expect them to go FAST!

             

            ⚡️ACCELERATE — 5-week program to kick start your brain rewiring process

            You’ve heard me talk endlessly about brain rewiring being the most life-changing personal development tool. If you can MASSIVELY up level your belief system and mindset in 5 weeks, would you? 

            Introducing Accelerate. This program is a shortened, STRAIGHT-to-the-point version of my brain rewiring program, consisting of THE MOST critical + mind-blowing modules I’ve taken 20+ clients through.

            Accelerate begins the week of 1/22/2024 with weekly calls on Sundays at 1pm pst. The program is $555 but for Black Friday only, you can secure your spot for just $333 (payment plan option available).

             

            • BOGO 1:1 Ahai energy healing for $222
            • Accelerate - 5-week brain rewiring group program to kickstart your brain rewiring journey.
              • Pay in full $333 (reg $555) Code "BFSAVE40" at checkout
              • Payment plan (3 monthly installment of $111)

             

            Connect with me on IG @sandylyang

            31 min
          • Is it Me or is it the Eclipse?! Dissecting Limerance, Abandonment Wounds, People-pleasing is Sneaky with Wei Tan

            Coming at you with another episode with my good frien Wei Tan. 

            Ever had what's supposed to be a fun and light romantic connection blow up in your face, triggering more emotional turmoil? 

            Limerance is a very real thing and it feels like things are blown out of proportion. Let us assure you that you are not crazy. Likely, there's something deeper going on in your psyche.

            In this episode, Wei and I talk about her recent experience with limerance and how she moved through all the emotional triggers, grief, and making connection from to past childhood abandonment wounds. 

            This conversation is more delightful than the description above. We keep it real.

             

            Watch this episode on YouTube

            Wei's art Instagram

            Preious epidoes with Wei:

            • Episode from May/June 2023
            • Episode from October 2022
            2 hr 14 min
          • Megan Paterson - Therapy, Akashic Records, Developing Intuition and Trust

            Megan and I met through our Akashic Records training this summer. Megan is a therapist, coach, and energy healer. 

             

            In this episode, we chat about:

            • Why therapy is important for healing, EMDR, couple's therapy
            • Megan's journey i connecting with and expanding her intuition
            • Energy management and boundaries as healers
            • Tapping into possibility and the power of play
            • What it means to love yourself first

            Connect with Megan:

            • Therapy practice 
              • https://placertherapy.com/ 
            • Coaching website 
              • https://lovemyselffirst.org/ 
            • Instagram @meganpatersonmft 

             

            Empowered brain rewiring group coaching program:

            • Program info page
            • Book a free 30 min connection call
            • Apply for Empowered
            1 hr 14 min
          • Asya Rose - Using Astrology to Empower Yourself

            Asya Rose is an astrologer and coach. Astrology is a powerful way to learn about ourselves, but there's also so much noise and confusion. Asya has a unique gift in cutting through the noise and brining her clients astrology in a digestible way. That means you can take the information you are learning and empower yourself to create the reality you deeply crave with ease. 

             

            In this episode, we discuss:

            • Overcoming visibility blocks
            • Venus retrograde
              • Taking a second look at a person, experience, situation etc. 
              • Using retrogrades to re-access
              • Venus = our relationships and values
            • Walking through my chart!
            • North node vs. South node
              • What we are supposed to step towards
              • What we mastered in our past life
              • Real life examples for me! NN in Cap + SN in Cancer
            • Collective Node Shift!
              • What does it mean
              • Aries NN + Libra SN
              • What eclipses are about
            • Asya’s process of finding astrology and becoming an astrologer

             

            Connect with Asya:

            1. https://www.asyarose.com/ 
            2. Instagram: @asyarose13
            3. TikTok: @asyarose13
            1 hr 34 min
          • Girl Talk with Wei: Why am I Inauthentic & Why are My Friends Triggering the F Out of Me

            Wei Tan is a musician, artist, and filmmaker. More importantly, she's one of my best friends. We recorded this just after the Scorpio Lunar Eclipse in early May 2023 to chat about our experiences and revelations. Eclipses are basically chaotic full moons and this one had a strong Scorpio flavor. Life is intense. Having friends to chat through it all unfiltered is priceless. We kept it real. We chat about: - What it means to be authentic - Navigating triggering dynamics in friendships - Manifesting big things that we've wanted but not feeling the way we expected to feel - Ego + masculine vs. feminine dynamics at work - The process of making a film!

            Watch our episode on YouTube!

            Connect with Wei on IG

            2 hr 13 min
          • Live Brain Rewiring Coaching on Overcoming Perfectionism + Finding Meaningful Wins with Danielle Novokolsky

            Coming at you with another live coaching episode. 

            Personal development burnout is real. We can feel like we are never doing enough, healing enough, or growing fast enough. 

            There's this pressure to do things perfectly and consistently, and when we don't, we drain ourselves even more with feeling guilt and shame. Let me stop you right there.

            In this epsiode, Sandy guides Danielle in overcoming perfectionist mindset when it comes to implementing self-development practices, setting goals + celebrating meaningful wins that move the needle forward, taking empowered action, and so much more!

            On top of working full-time as a copyeditor, Danielle's business In Alignment Crystals makes wearable & interchangeable crystals that align with your chakras. 

            Combining the power of crystals with chakra healing has never been easier! In Alignment Crystals sets have been curated to take the guesswork out of crystal healing. With multiple sets to choose from & guidance on which crystal to use with each chakra, In Alignment Crystals can be worn during meditation, reiki, channeling, breathwork, & more! 

             

            Connect with Danielle:

            • In Alignment Crystals Code SANDY for 20% off your purchase
            • Danielle on Instagram

            Curious about Empowered this summer?! We start July 7/10!

            • Apply for the program
            • Don't like filling out forms? Let's hop on a call and chat.
            1 hr 24 min
          • Live Brain Rewiring Coaching on Business Growth + Relationship with Money & Work with Andrea Minhas

            This episode is special as Sandy hosts a live coaching call with Andrea Minhas.

            Andrea is an entrepreneur who runs an amazing online crystal shop while working full time as an software engineer. Andrea is ambitious and strives to excel in all areas of life. She is determined to take her heart-centered business full time. Like many entrepreneurs, we can get frustrated with feeling like we are not doing enough aka never enough sales, never working enough. 

            Sandy guides Andrea through different steps of determining her own definition of sucess, stepping into CEO energy, and ways to show up more potently in business.

             

            Click here to join the waitlist for Empowered.

            Mentioned:

            • Four Tendencies Quiz by Gretchen Rubin 

            Connect with Andrea:

            • @_etoilescreations_ on Instagram
            • @etoilescreations on TikTok
            • etoilescreations.com
            1 hr 13 min

          About Design Your Life with Sandy

          From the publisher's feed

          Welcome to Design Your Life with Sandy - a supportive space for heart-centered, open, no BS conversations in self-development, holistic wellness, and spirituality. With every episode, my mission is to…