We ALL struggle with addiction. For some of us, it's substance abuse. Others have a weakness for food or shopping or scrolling Instagram. Most of us are addicted to negative thoughts. The voice in our head that tells us the world is against us. That life isn't fair. That we're not good enough. So, how can we learn to move past our addictions, change our thoughts, and attract the life we want?

On this episode of Destined to Be, we're sharing the story behind our mission to inspire people when they feel stuck. You'll find out about Jeremiah's middle-class upbringing in Detroit and learn how his parents' divorce led to his struggle with drug and alcohol addiction and multiple trips to rehab.

We also discuss how Jeremiah was introduced to personal development through the 12 Step Program and how he came to build a masonry restoration business that serves as a safe place to work for people in recovery. Listen in for insight around how small, practical actions lead to big changes and learn to attract what you want by transforming the way you think AND feel.

Our mission to pour into other people who feel stuck

Jeremiah's middle-class upbringing in Detroit, MI

How his parents' divorce changed the course of Jeremiah's life

The drug/alcohol addiction that had Jeremiah in and out of rehab

How Jeremiah got into masonry restoration work

How Jeremiah's business employs people in recovery

Jeremiah's introduction to personal development

The resilient mindset that allows Jeremiah to see the hope

Why the key to success is to 'give a shit'

How change begins with small, practical actions

How to attract what you want with thoughts AND emotions

Destined to Be

Jeremiah on LinkedIn

Jeremiah on Facebook

Jeremiah on Instagram

Mallory on Instagram

WhoNotHow by Dan Sullivan

Jim Kwik Book Recommendations

The Magic of Thinking Big by David J. Schwartz

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

The Path Made Clear: Discovering Your Life's Direction and Purpose by Oprah Winfrey

Chris Harder Mastermind

Heal on Netflix

AA's 12 Steps

Dr. Joe Dispenza

Mel Robbins

Mind Movies

We ALL struggle with addiction. For some of us, it’s substance abuse. Others have a weakness for food or shopping or scrolling Instagram. Most of us are addicted to negative thoughts. The voice in our head that tells us the world is against us. That life isn’t fair. That we’re not good enough. So, how can we learn to move past our addictions, change our thoughts, and attract the life we want?

On this episode of Destined to Be, we’re sharing the story behind our mission to inspire people when they feel stuck. You’ll find out about Jeremiah’s middle-class upbringing in Detroit and learn how his parents’ divorce led to his struggle with drug and alcohol addiction and multiple trips to rehab.

We also discuss how Jeremiah was introduced to personal development through the 12 Step Program and how he came to build a masonry restoration business that serves as a safe place to work for people in recovery. Listen in for insight around how small, practical actions lead to big changes and learn to attract what you want by transforming the way you think AND feel.

Our mission to pour into other people who feel stuck

Jeremiah’s middle-class upbringing in Detroit, MI

How his parents’ divorce changed the course of Jeremiah’s life

The drug/alcohol addiction that had Jeremiah in and out of rehab 

How Jeremiah got into masonry restoration work

How Jeremiah’s business employs people in recovery

Jeremiah’s introduction to personal development

The resilient mindset that allows Jeremiah to see the hope

Why the key to success is to ‘give a shit’

How change begins with small, practical actions

How to attract what you want with thoughts AND emotions

Destined to Be

Jeremiah on LinkedIn

Jeremiah on Facebook

Jeremiah on Instagram

Mallory on Instagram

WhoNotHow by Dan Sullivan

Jim Kwik Book Recommendations

The Magic of Thinking Big by David J. Schwartz

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

The Path Made Clear: Discovering Your Life’s Direction and Purpose by Oprah Winfrey

Chris Harder Mastermind

Heal on Netflix

AA’s 12 Steps

Dr. Joe Dispenza

Mel Robbins

Mind Movies

What attracts consumers or clients to one brand over another? What it is about Apple's marketing that inspires fierce brand loyalty (and generates three times as much revenue as HP)? The most successful companies in the world don't sell, they brand. So, how can we leverage the same principles to build a successful personal brand?

Joey Speers is the founder of JS Media, a creative agency that believes every business deserves customized solutions. His team of photographers, filmmakers, branding experts and social media marketing professionals is based in Ontario, Canada. Joey is also the creator of The Creative Rise Mastermind, a coaching platform that serves creatives in building successful businesses.

On this episode of Destined to Be, Joey joins us to explain why a brand is more than its external characteristics and how it encompasses the whole of what we experience as consumers. He discusses why Apple's marketing appeals to both sides of our brain, describing how we can leverage an understanding of human behavior to connect with ideal clients and build loyalty around our own brand. Listen in for Joey's insight on identifying different WHYs for different aspects of your life and learn how to start proactively creating a personal brand based on what you believe about the world.

What inspired Joey's EARLY entry to entrepreneurship

How Joey defines a brand as what's experienced

How brand health is dictated by the execution of brand identity

Why it's crucial to understand human behavior to excel in business

How Apple's marketing appeals to BOTH sides of the brain

How to uncover the WHY behind your I help… statement

How leading with WHY connects you with ideal clients + builds brand loyalty

The Golden Circle approach to marketing your brand

The benefit of identifying different WHYs for different parts of your life

Joey's actionable advice for starting to build a personal brand

JS Media

The Creative Rise Mastermind

Joey on Instagram

Joey on YouTube

Jeremiah on Instagram

Mallory on Instagram

Joey Speers Brand Therapy

Simon Sinek

Start with WHY: How Great Leaders Inspire Everyone to Take Action by Simon Sinek

Find Your WHY: A Practical Guide for Discovering Purpose for You and Your Team by Simon Sinek, David Mead and Peter Docker

Brendon Burchard

Chris Harder's Mastermind

What attracts consumers or clients to one brand over another? What it is about Apple’s marketing that inspires fierce brand loyalty (and generates three times as much revenue as HP)? The most successful companies in the world don’t sell, they brand. So, how can we leverage the same principles to build a successful personal brand?

Joey Speers is the founder of JS Media, a creative agency that believes every business deserves customized solutions. His team of photographers, filmmakers, branding experts and social media marketing professionals is based in Ontario, Canada. Joey is also the creator of The Creative Rise Mastermind, a coaching platform that serves creatives in building successful businesses.

On this episode of Destined to Be, Joey joins us to explain why a brand is more than its external characteristics and how it encompasses the whole of what we experience as consumers. He discusses why Apple’s marketing appeals to both sides of our brain, describing how we can leverage an understanding of human behavior to connect with ideal clients and build loyalty around our own brand. Listen in for Joey’s insight on identifying different WHYs for different aspects of your life and learn how to start proactively creating a personal brand based on what you believe about the world.

What inspired Joey’s EARLY entry to entrepreneurship

How Joey defines a brand as what’s experienced

How brand health is dictated by the execution of brand identity

Why it’s crucial to understand human behavior to excel in business

How Apple’s marketing appeals to BOTH sides of the brain

How to uncover the WHY behind your I help… statement

How leading with WHY connects you with ideal clients + builds brand loyalty

The Golden Circle approach to marketing your brand

The benefit of identifying different WHYs for different parts of your life

Joey’s actionable advice for starting to build a personal brand

JS Media

The Creative Rise Mastermind

Joey on Instagram

Joey on YouTube

Jeremiah on Instagram

Mallory on Instagram

Joey Speers Brand Therapy

Simon Sinek

Start with WHY: How Great Leaders Inspire Everyone to Take Action by Simon Sinek

Find Your WHY: A Practical Guide for Discovering Purpose for You and Your Team by Simon Sinek, David Mead and Peter Docker

Brendon Burchard

Chris Harder’s Mastermind

Good days start with intentional mornings. Get your mindset right first thing, and you show up throughout the day as a proactive, more creative version of yourself. Start the day with the snooze button or your smartphone notifications, and you spend the day reacting to what someone else thinks is important.

So, why wouldn't you set yourself up for success by starting each day with a purposeful morning routine?

On this episode, we're sharing our nighttime and morning routines, walking you through our practices for becoming the people (and the couple) we're destined to be. We explain how what you do before bed impacts the way you feel in the morning and describe the mantras we use to cultivate positive thoughts. Listen in for insight around tracking your sleep cycles and learn the benefits of starting each day with a commitment to learning, honoring your body, and becoming the best version of yourself!

How your nighttime habits impact the way you wake up

Why it's crucial to avoid blue light before you go to bed

How Jeremiah uses the Pavlok to track his sleep habits

The benefits of being a member of the 4AM Club

The danger around checking your phone in the morning

Some of the top mantras for changing your thoughts

How sleep cycles affect the way you feel in the morning

How hitting snooze sets a negative tone for your day

How a gratitude practice can shift your frame of mind

Why we listen to podcasts/audiobooks during cardio

Our meditation practice for becoming our best selves

Jeremiah on Instagram

Mallory on Instagram

Mind Movies

The Secret by Rhonda Byrne

Pavlok

Dr. Joe Dispenza

The Enneagram Institute

Zig Ziglar

Mel Robbins

The Miracle Morning by Hal Elrod

The Miracle Morning for Real Estate Agents by Hal Elrod, Michael J. Maher, Michael Reese, Jay Kinder and Honoree Corder

The Miracle Morning for Network Marketers by Hal Elrod, Pat Petrini, Honoree Corder and Ray Higdon

Earn Your Happy Podcast

Oprah's SuperSoul Sunday Podcast

The Skinny Confidential

Power List

Good days start with intentional mornings. Get your mindset right first thing, and you show up throughout the day as a proactive, more creative version of yourself. Start the day with the snooze button or your smartphone notifications, and you spend the day reacting to what someone else thinks is important.

So, why wouldn’t you set yourself up for success by starting each day with a purposeful morning routine?

On this episode, we’re sharing our nighttime and morning routines, walking you through our practices for becoming the people (and the couple) we’re destined to be. We explain how what you do before bed impacts the way you feel in the morning and describe the mantras we use to cultivate positive thoughts. Listen in for insight around tracking your sleep cycles and learn the benefits of starting each day with a commitment to learning, honoring your body, and becoming the best version of yourself!

How your nighttime habits impact the way you wake up

Why it’s crucial to avoid blue light before you go to bed

How Jeremiah uses the Pavlok to track his sleep habits

The benefits of being a member of the 4AM Club

The danger around checking your phone in the morning

Some of the top mantras for changing your thoughts

How sleep cycles affect the way you feel in the morning

How hitting snooze sets a negative tone for your day

How a gratitude practice can shift your frame of mind

Why we listen to podcasts/audiobooks during cardio

Our meditation practice for becoming our best selves

Jeremiah on Instagram

Mallory on Instagram

Mind Movies

The Secret by Rhonda Byrne

Pavlok

Dr. Joe Dispenza

The Enneagram Institute

Zig Ziglar

Mel Robbins

The Miracle Morning by Hal Elrod

The Miracle Morning for Real Estate Agents by Hal Elrod, Michael J. Maher, Michael Reese, Jay Kinder and Honoree Corder

The Miracle Morning for Network Marketers by Hal Elrod, Pat Petrini, Honoree Corder and Ray Higdon

Earn Your Happy Podcast

Oprah’s SuperSoul Sunday Podcast

The Skinny Confidential

Power List

Tired of breaking promises to yourself? Wish you had the discipline to grow into the best possible version of you? The truth is, you can change. You can choose how you show up in the world. And it starts with training your brain to do the work. Making choices that build your confidence every day.

Amy Ledin is a cancer survivor, high-performance coach, and co-owner of Lead Bodies Consulting, a coaching program that offers customized weight training, cardiovascular exercise, and nutrition programs to help clients achieve their health and fitness goals. Amy also happens to be a Rockstar in the realm of training your brain to get the results you want, and her anchoring techniques and intention-setting systems are designed to support people in showing up as their best selves.

On this episode of Destined to Be, Amy joins us to explain how overcoming cancer led her to the personal development space and share the specific anchoring techniques she uses to CHOOSE the way she wants to feel. She introduces us to her process for defining your core values and best-self characters, describing the power of returning to your WHY when motivation runs out. Listen in to understand the value of investing in your own personal growth and learn Amy's Daily Agreement Card method for setting intentions that embody the best version of yourself.

How overcoming cancer led Amy to the personal development space

The anchoring techniques Amy uses to choose the way she feels

The power of future-self visioning to embody a better version of you

Amy's process for defining your core values + best-self characters

How Amy's Daily Agreement Cards cultivate self-discipline

Why picking intentions that are hard help build our confidence

The connection between clear vision and a deep, meaningful WHY

Amy's insight around the value of keeping your word

How the ability to delay gratification extends to every area of life

Why investing in personal growth is the highest form of commitment

Amy on Instagram

Lean Bodies Consulting

LBC Facebook Group

Jeremiah on Instagram

Mallory on Instagram

Arete Syndicate

Chris Harder's Mastermind

Sara Blakely

Tom Bilyeu

Mel Robbins

Dean Graziosi

Books by Dean Graziosi

Elizabeth Benton

Dr. Joe Dispenza

75HARD

Stanford's Marshmallow Experiment

The Enneagram Institute

Tired of breaking promises to yourself? Wish you had the discipline to grow into the best possible version of you? The truth is, you can change. You can choose how you show up in the world. And it starts with training your brain to do the work. Making choices that build your confidence every day.

Amy Ledin is a cancer survivor, high-performance coach, and co-owner of Lead Bodies Consulting, a coaching program that offers customized weight training, cardiovascular exercise, and nutrition programs to help clients achieve their health and fitness goals. Amy also happens to be a Rockstar in the realm of training your brain to get the results you want, and her anchoring techniques and intention-setting systems are designed to support people in showing up as their best selves.

On this episode of Destined to Be, Amy joins us to explain how overcoming cancer led her to the personal development space and share the specific anchoring techniques she uses to CHOOSE the way she wants to feel. She introduces us to her process for defining your core values and best-self characters, describing the power of returning to your WHY when motivation runs out. Listen in to understand the value of investing in your own personal growth and learn Amy’s Daily Agreement Card method for setting intentions that embody the best version of yourself.

How overcoming cancer led Amy to the personal development space

The anchoring techniques Amy uses to choose the way she feels

The power of future-self visioning to embody a better version of you

Amy’s process for defining your core values + best-self characters

How Amy’s Daily Agreement Cards cultivate self-discipline

Why picking intentions that are hard help build our confidence

The connection between clear vision and a deep, meaningful WHY

Amy’s insight around the value of keeping your word

How the ability to delay gratification extends to every area of life

Why investing in personal growth is the highest form of commitment

Amy on Instagram

Lean Bodies Consulting

LBC Facebook Group

Jeremiah on Instagram

Mallory on Instagram

Arete Syndicate

Chris Harder’s Mastermind

Sara Blakely

Tom Bilyeu

Mel Robbins

Dean Graziosi

Books by Dean Graziosi

Elizabeth Benton

Dr. Joe Dispenza

75HARD

Stanford’s Marshmallow Experiment

The Enneagram Institute

If your goals don't scare you, they're not big enough.

The only way to lead a truly exceptional life is to break out of the box you've put yourself in and set some audacious goals for the new decade. But how do you move from dreaming to doing? How do you create an action plan to achieve those big goals? And how do you stay motivated on the days it gets hard?

On this episode of Destined to Be, we're challenging you to stop thinking small and start setting goals that make you uncomfortable. We explain why it's crucial to know the WHY behind your goals and describe how to build a time-bound, actionable plan around each of your aspirations. Listen in to understand the value of physically writing your goals on paper and learn to leverage strategies like the Power List to take small steps toward your big dreams each and every day!

Why it's crucial to have a clear vision before you set goals

The value of knowing the WHY/emotion behind each goal

Why every goal needs a time frame + an actionable plan

Our challenge to think BIG and set goals that scare you

The benefit of writing your goals down with pen + paper

The dopamine hit we get from crossing items off a notecard

Leveraging your reticular activator system to reach goals

How to prioritize + cut out things that are a waste of time

The power of starting your goals with the phrase I will/am

How to use Andy Frisella's Power List to win your day

How to create a virtual vision board using Mind Movies 4.0

Jeremiah on Instagram

Mallory on Instagram

No-Limits Vision on Destined to Be EP002

Chris Harder's Mastermind

Simon Sinek

Todd Palmer on Destined to Be EP003

Elizabeth Benton

Andrew Kuhn

Amy Ladino

Jim Kwik

Power List on MFCEO Project EP107

EOS Tools for SMART Goals

Mind Movies

If your goals don’t scare you, they’re not big enough.

The only way to lead a truly exceptional life is to break out of the box you’ve put yourself in and set some audacious goals for the new decade. But how do you move from dreaming to doing? How do you create an action plan to achieve those big goals? And how do you stay motivated on the days it gets hard?

On this episode of Destined to Be, we’re challenging you to stop thinking small and start setting goals that make you uncomfortable. We explain why it’s crucial to know the WHY behind your goals and describe how to build a time-bound, actionable plan around each of your aspirations. Listen in to understand the value of physically writing your goals on paper and learn to leverage strategies like the Power List to take small steps toward your big dreams each and every day!

Why it’s crucial to have a clear vision before you set goals

The value of knowing the WHY/emotion behind each goal

Why every goal needs a time frame + an actionable plan

Our challenge to think BIG and set goals that scare you

The benefit of writing your goals down with pen + paper

The dopamine hit we get from crossing items off a notecard

Leveraging your reticular activator system to reach goals

How to prioritize + cut out things that are a waste of time

The power of starting your goals with the phrase I will/am

How to use Andy Frisella’s Power List to win your day

How to create a virtual vision board using Mind Movies 4.0

Jeremiah on Instagram

Mallory on Instagram

No-Limits Vision on Destined to Be EP002

Chris Harder’s Mastermind

Simon Sinek

Todd Palmer on Destined to Be EP003

Elizabeth Benton

Andrew Kuhn

Amy Ladino

Jim Kwik

Power List on MFCEO Project EP107

EOS Tools for SMART Goals

Mind Movies