Teacher Self-Care and Life Balance: Personal Growth to Empower Educators & Avoid Burnout

Detach from School Stress: 5 Ways Teachers Can Enjoy a Worry Free Winter Break


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Teachers, are you frustrated that you were SO excited for winter break, but now that it's here, you are having a hard time relaxing and being fully present with your family? I feel you! 

In this 🎙️episode, we talk about how to stop worries about school robbing you of your peace and well-deserved relaxation. 

I share 5 simple strategies including:

👉 Set firm cut-off dates and away messages before your break 📅

👉 Survey family on most meaningful holiday activity ❤️

👉 Schedule a power hour to tackle lingering tasks ⏱️

👉 Limit social media and news intake 📵

Your cup is empty - this break is essential to pour back into your students. Give yourself 🪙 permission to detach completely and recharge!

The bottom line: Presence over presents! 🎁 Your family wants YOU, not perfect activities or gifts. Focus on joyful connections.

Follow these 5 tips for a restorative, worry-free winter break. You'll return renewed and balanced for 2024! 🥳  Listen in and then  go relax and make magical memories! ✨

➡️ To get your FREE 🎁 PDF Guide The Professional Teacher's Guide to Saying "No" visit: www.gracestevens.com/sayno

Want to truly thrive in teaching without sacrificing your personal life?
Check out my signature on-demand self-study course, Balance Your Teacher Life. Complete details here: www.gracestevens.com/balance


📘 My latest (and greatest!) book:
The Empowered Teacher Toolkit
Check out the best-selling Positive Mindset Habits for Teachers book here
Beat Teacher Burnout with Better Boundaries book here

My TPT Store: https://www.teacherspayteachers.com/store/grace-stevens-happy-classrooms

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Old school: Website : www.GraceStevens.com (courses, blog & freebies!)

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Teacher Self-Care and Life Balance: Personal Growth to Empower Educators & Avoid BurnoutBy Grace Stevens

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