- Numerology #5 

- Retrograde season   Pluto, Saturn, & Mercury  

- End of Cycles 

- Transformation & transition  

- What is a trigger and it's purpose 

- What if they can't hold space for you? 

- Do not chase,, go with the flow 

- Embrace the change/transition and allow the Transformation  

- Continue to cultivate a deeper awareness and understanding of yourself so that start to attract a soul tribe that reflects your current level of consciousness,  wisdom,  and love   

#trigger #trauma #catalyst #endofcycle #thegiftoftriggers #transitions #transformation #facingfears #newtimelines #gowiththeflow #embracechange

- Numerology 7

- Numerology 3 

- Gamify Life 

- Stay present, Slow down 

- Be your own coach  

- How you self-identify determines what you experience  

- Saturn return  

#responsibility #identity #Saturn #selfawareness #higherperspective #lettheuniverseupgradeyou

Recorded later same day as recap.  

-Slow down 

-Pay attention  

-Catch yourself when you fall into old patterns  

-Be your own coach 

-Give yourself grace  

#personalpower #gatheryourselfup #reclaimyourauthority #oldpatterns #findyourgroove #dontberushed #sedona #vortex #birthdayvibes

- Numerology discussion regarding #5 

- What is presence? 

- Alignment 

- Staying in the now  

- What you resist, you attract 

- Accept and embrace the current situation as a rite of passage for your next level 

- Tips on staying present:  

1)Focus on alignment    

2) Use daily affirmations to course-correct   

3) Make sure decisions are based in love for self, then others - not fear   

4)Journal daily to track thoughts and get back on course  

5) Let things go QUICKLY. This keeps the heart light and open for manifestation and creative use of energy  

- Remember to hold space for others who do not yet have the capacity to be present. That was once you.

- After setting intentions, hold on to the vision  

- Your gratitude ignites the manifestation  

- When people fall away, let them go and wish them well 

- Individuals and situations that are not a vibrational match must be removed  

- The universe/God is clearing space for your vision to manifest 

- Do not chase people or give explanations  

- Allow energies to be realigned   

#realignment #energy #fallingaparttofallintoplace #settingintentions #gratitude #necessarryfriction #polarity #balancingequations

- Numerology #9 

- Triggers and difficulties  

- Opposites attract 

- Polarities are the pistons that generate life and creation 

- Don't be afraid of difficulty for it brings about expansion 

- H2O as an example of comprising cooperating components 

- You have within you all the necessary components to create 

- Happy Mother's Day

-Numerology #11

- Numerology #7

- Answering the call of purpose

- The frequency of love

- Manifestation: The frustration of waiting

#burningbush #frequencyoflove #manifestation #frustration #waitingformanifestation #seedsofintention #harvest