The Lindsey Elmore Show

Detoxify Your Life: Strategies for Reducing Toxic Exposure | Rana Mafee


Listen Later

Rana Mafee, MD, ABoIM is an expert in the field of neurodegenerative disease and preventative neurology. Integrative Neurologist Dr. Mafee is dual board certified in Neurology and Integrative Medicine. As such, she is passionate about using functional and integrative philosophies to prevent & reverse a host of chronic conditions. Dr. Mafee is particularly focused on helping patients work through neurodegenerative disorders. Dr. Mafee served as a diplomat for the American Board of Integrative and Holistic Medicine and was an Assistant Clinical Professor at University of Illinois prior to joining the Case Integrative Health team to improve patient lives. Topics covered in this episode:
  • Women's Hormonal Health
  • Sleep Apnea
  • Hormone Replacement Therapy (HRT)
  • Toxic Exposure
  • Detoxification
  • Diet and Lifestyle
  • Melatonin and Sleep
  • Melatonin and Health
  • Dosage and Controversy
  • Neurological and Cognitive Toxins
  • Gut-Brain Axis
  • Personal Journey
To learn more about Rana Mafee and her work, head over to https://www.caseintegrativehealth.com/Rana has an exciting opportunity for our listeners! Get ready to kickstart your journey to a healthier you just in time for the holidays with the FREE 5 Day Waist Slimmer - Energy Reboot Challenge from November 13th to 17th, 2023, led by Dr. Rana MD.
 Secure your spot at https://www.drranahealthchallenge.com/ today!
 __________________________________________________________Amare's Happy Juice is a delicious combination of three popular products, including MentaBiotics, Edge and Energy+. Plus when you mix the three of them together, it creates one drink to help elevate your mood, crush your to-do list and enjoy every minute of the day.
 The three products that are in happy juice, boost mood and motivation, help to provide overall nourishment and help for your second brain a.k.a. your gut. It helps enhance mental performance and provides the fuel that you need for a highly productive day.
 Head to http://www.lindseyelmore.com/happyjuice to save $10 when you purchase the collection of Edge, MentaBiotics and Energy+ today!__________________________________________________________Magnesium is one of my absolute favorite supplements under the sun. Magnesium 7 from Organixx has seven different salts of magnesium so that you can get a full spectrum benefit. Head to http://www.lindseyelmore.com/organixx to pick up their best selling full spectrum daily magnesium supplement, complete with seven forms of elemental magnesium and co-factors to maximize bioavailability.
 ____________________________________________________________________________________________________________________We hope you enjoyed this episode. Come check us out at www.lindseyelmore.com/podcast.

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lindsey-elmore-show--5952903/support.
...more
View all episodesView all episodes
Download on the App Store

The Lindsey Elmore ShowBy Lindsey Elmore

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

526 ratings


More shows like The Lindsey Elmore Show

View all
The Human Upgrade with Dave Asprey by Dave Asprey

The Human Upgrade with Dave Asprey

7,189 Listeners

The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,248 Listeners

Energized with Dr. Mariza by Dr. Mariza Snyder

Energized with Dr. Mariza

983 Listeners

The Genius Life by Max Lugavere

The Genius Life

4,813 Listeners

Dhru Purohit Show by Dhru Purohit

Dhru Purohit Show

3,520 Listeners

The Dr. Hyman Show by Dr. Mark Hyman

The Dr. Hyman Show

9,353 Listeners

Ancient Health Podcast by Ancient Health Podcast

Ancient Health Podcast

1,759 Listeners

Dr. Jockers Functional Nutrition by Dr. Jockers

Dr. Jockers Functional Nutrition

746 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,345 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,304 Listeners

LEVELS – A Whole New Level by Levels

LEVELS – A Whole New Level

241 Listeners

The Dr. Gabrielle Lyon Show by Dr. Gabrielle Lyon

The Dr. Gabrielle Lyon Show

1,126 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,416 Listeners

The Ultimate Human with Gary Brecka by Gary Brecka

The Ultimate Human with Gary Brecka

2,994 Listeners

The Jefferson Fisher Podcast by Civility Media

The Jefferson Fisher Podcast

7,946 Listeners