When we first experienced the powerful effects of detoxing through diet, we knew we could never go back to eating the way we always had. Join us for this conversation about how our bodies have responded to short-term elimination protocols and how it has transformed our perspective on food for good. 

Ample Flame is here to encourage listeners to do the hard work of reclaiming the gifts God has given us of faith, family and food from a broken culture. 

Hollar Homestead Youtube: https://www.youtube.com/@TheHollarHomestead 

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Music Intro: The Light From Within by Howard Harper-Barnes

Outro: Zanzibar by Jones Meadow