How Emotions will dictate the quality of your game

Today on the Brain Booster we are joined by performance coach from Canada Kent Osborne and we got the chance to discuss the role of EMOTION in the way you perform on the golf course or in any endeavour for that matter.

 

In his business life Kent has been a pioneer in the executive coaching field, and his experience helping professional athletes and corporate leaders improve their inner game revealed this truth: When it comes to personal performance, feelings are as powerful as thoughts. Or, to put it differently, you can’t think positive when you feel negative. 

 

Applying insights from his coaching experience to golf — insights culled from the relatively new discipline of emotional intelligence that worked so well Kent was inspired to write a book so other golfers could benefit.  

 

The Golfer Who Developed A Scratch Attitude is a fiction about an avid golfer who habitually lets frustration diminish his ability and derail his most promising rounds. In the story, he finds a mentor who teaches him how to 

— feel good after a good shot  

— feel great after a great shot  

— feel calm after a bad swing or a bad break 

Your best golf requires an artful combination of  physical, mental, and emotional skill. Kent does not suggest that grounding your game in positive feelings will magically fix the flaws in your swing or automatically enable you to make decisions like a Tour caddy. He simply says what every golfer knows from personal experience  — golf’s a hard game, and it becomes even harder when you’re restricted by negative emotion. 

 

To find out more about Kent and his book go to

 

https://scratchattitude.com

 

To book yourself on one of the few remaining places on the Mind Factor course go to

https://themindfactor.net/the-certification-course/

 

To find out more about the golfer’s health screen with Pall Mall

 

Pall Mall’s health screen packages assess your blood profile, highlight any markers for certain cancers, check your heart health, stroke risk, other major organ health and much more. You can even have an MRI scan – with no waiting list– to check on any golfing ailments or dodgy joints. Let’s face it, we all have some aches and pains and we all need to be aware of our health.

 

Whilst we talk a lot about the mental side of the game on the Brain Booster, if you’ve something holding you back physically, that can have just as detrimental an impact on your game.

 

Golfer health screens at Pall Mall start from £249 for the “well man” or “well woman” check-up for anyone 40+. There are additional packages with more extensive scans and tests, including one where you can have help with your mental performance from yours truly.

 

Learn more about Pall Mall’s Golfer Health Screens by:

visiting the latest news section at https://www.pallmallmedical.co.uk/ scroll to the footer of their home page)

Give them a call 

Or by clicking on the link in our Brain Booster Podcast description :http://www.pallmallmedical.co.uk/ppc/medical/golf-health-screen/