Today's world feels more fragile and complex than ever before. So, the youngest generation that is being raised in it is going to be heavily impacted by it. The good news is that resilience and grit can be taught to help kids navigate their present and future. In this episode, Amy Lowe and Sara Jones are joined by the Clinical Director of WinShape Homes - Phil Bradfield. Phil starts by defining resilience and explaining what it looks like. Then, he shares some practical ways parents can work to develop resilience and grit in their kids.

Learn more about WinShape Homes

Book: Grit by Angela Duckworth

Video: Growth Mindset

Questions of the Week: What was your "high" of the day? What was your "low" of the day? 

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Hosts: Amy Lowe & Sara Jones

Guest: Phil Bradfield

Producers: Emily Alters & Cody Braun

Audio Engineer: Michael Cardillo

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Learn more about WinShape Camps at WinShapeCamps.org!

Instagram: @WinShapeCamps

TikTok: @WinShapeCamps

Facebook: @WinShapeCamps

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