Developing The Elite Athlete

By John Vickers

The 9 Essentials of Sports Performance are the building blocks of developing elite athleticism and maximizing sports performance. We will speak on a daily basis about the 9 pillars that make an elite ... more

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FAQs about Developing The Elite Athlete:

How many episodes does Developing The Elite Athlete have?

The podcast currently has 41 episodes available.

Developing The Elite Athlete episodes:

June 30, 2018 Season 1 - Episode 56 - These small things will dictate your speed
In this episode of the Developing The Elite Athlete podcast John speaks about the 3 small things that make a HUGE difference in speed and how you apply force.
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9min
June 29, 2018 Season 1 - Episode 55 - What it means to be a man... a leader
In this episode of the Developing The Elite Athlete podcast John speaks about what it means to being a man and how this translates to being a leader in your sport.
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11min
June 29, 2018 Season 1 - Episode 54 - How are our athletes developing their energy systems?
On this episode of the Developing The Elite Athlete podcast John shares his thoughts and ideology on energy system development and how they push their athletes
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9min
June 27, 2018 Season 1 - Episode 53 - 3 ways to optimize your change of direction ability
In this episode of the Developing The Elite Athlete podcast John speaks about the 3 ways to optimize your ability to change direction and dominate the agility tests at camps and combines
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9min
June 26, 2018 Season 1 - Episode 52 - The most important factor in recovery
In this episode of Developing The Elite Athlete podcast John speaks about the impact of proper nutrition on an athletes ability to recover efficiently
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10min
June 25, 2018 Season 1 - Episode 51 - The reason your lower back hurts
In this episode of the Developing The Elite Athlete podcast John speaks about why you’re having lower back pain even as an active, young athlete
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10min
June 23, 2018 Season 1 - Episode 50 - How your core effects your strength
In this episode of the Developing The Elite Athlete podcast John speaks about the importance of core strength when it comes to speed development
...more
10min
June 22, 2018 Season 1 - Episode 49 - Is there such thing as sport specific strength?
In this episode of Developing The Elite Athlete podcast John speaks about having sport specific and individualized strength for each athlete and how they do it at XPA
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9min
June 21, 2018 Season 1 - Episode 48 - 3 necessities or power development
His episode of Developing The Elite Athlete podcast John speaks about the 3 necessities to improve your power that translates to the field
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10min
June 20, 2018 Season 1 - Episode 47 - Simplification of Speed
In this episode of Developing The Elite Athlete podcast John speaks about the simplification of speed and how to make the biggest difference in the shortest period of time
...more
9min

FAQs about Developing The Elite Athlete:

How many episodes does Developing The Elite Athlete have?

The podcast currently has 41 episodes available.