Developing The Elite Athlete

By John Vickers

The 9 Essentials of Sports Performance are the building blocks of developing elite athleticism and maximizing sports performance. We will speak on a daily basis about the 9 pillars that make an elite ... more

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FAQs about Developing The Elite Athlete:

How many episodes does Developing The Elite Athlete have?

The podcast currently has 55 episodes available.

Developing The Elite Athlete episodes:

July 31, 2018 Season 1 - Episode 70 - How to grow through mindset growth
In this episode of the Developing The Elite Athlete Podcast John speaks about mindset and the growth that comes from your mindset.

Become a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support.
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6min
July 30, 2018 Season 1 - Episode 69 - Imbalances Cause Injury
In this episode of Developing The Elite Athlete podcast John speaks about the importance of muscular balance to prevent injury and maximize athleticism.

Become a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support.
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7min
July 27, 2018 Season 1 - Episode 68 - How your core strength will elevate your speed
In this episode of the Developing The Elite Athlete podcast John speaks about core strength elevating your chance to increase your speed.

Become a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support.
...more
5min
July 24, 2018 Season 1 - Episode 67 - The #1 reason for strength training
In this episode of the Developing The Elite Athlete podcast John speaks about the importance and the main reason behind strength training in sport

Become a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support.
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7min
July 23, 2018 Season 1 - Episode 66 - why do baseball players need to develop power?
In this episode of the Developing The Elite Athlete podcast John speaks about power development being important for baseball players. This applies to both pitchers and position players

Become a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support.
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6min
July 10, 2018 Season 1 - Episode 65 - Arms dictate your speed?
In this episode of the Developing The Elite Athlete podcast John speaks about the use of arms during linear sprinting and the myths of proper technique

Become a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support.
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10min
July 09, 2018 Season 1 - Episode 64 - Meaning of 1% Better Daily
In this episode of the Developing The Elite Athlete podcast John speaks about the meaning of 1% Better Daily

Become a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support.
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8min
July 08, 2018 Season 1 - Episode 63 - Are you training in the correct energy system?
In this episode of the Developing The Elite Athlete podcast John speaks about training in specific energy systems for an athletes sport

Become a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support.
...more
7min
July 07, 2018 Season 1 - Episode 62 - is your agility reactive
In this episode of the Developing The Elite Athlete podcast John speaks about the importance of reactive multi-directional skill for athletes.

Become a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support.
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9min
July 07, 2018 Season 1 - Episode 61 - Grind 24/7 causes issues
In this episode of Developing The Elite Athlete podcast John speaks about the importance of recovery for athletes and why the grind 24/7 mentality is not a good mindset to have

Become a supporter of this podcast: https://www.spreaker.com/podcast/developing-the-elite-athlete--2922195/support.
...more
7min

FAQs about Developing The Elite Athlete:

How many episodes does Developing The Elite Athlete have?

The podcast currently has 55 episodes available.