Developing The Elite Athlete

By John Vickers

The 9 Essentials of Sports Performance are the building blocks of developing elite athleticism and maximizing sports performance. We will speak on a daily basis about the 9 pillars that make an elite ... more

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FAQs about Developing The Elite Athlete:

How many episodes does Developing The Elite Athlete have?

The podcast currently has 41 episodes available.

Developing The Elite Athlete episodes:

July 23, 2018 Season 1 - Episode 66 - why do baseball players need to develop power?
In this episode of the Developing The Elite Athlete podcast John speaks about power development being important for baseball players. This applies to both pitchers and position players
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6min
July 10, 2018 Season 1 - Episode 65 - Arms dictate your speed?
In this episode of the Developing The Elite Athlete podcast John speaks about the use of arms during linear sprinting and the myths of proper technique
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10min
July 09, 2018 Season 1 - Episode 64 - Meaning of 1% Better Daily
In this episode of the Developing The Elite Athlete podcast John speaks about the meaning of 1% Better Daily
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8min
July 08, 2018 Season 1 - Episode 63 - Are you training in the correct energy system?
In this episode of the Developing The Elite Athlete podcast John speaks about training in specific energy systems for an athletes sport
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7min
July 07, 2018 Season 1 - Episode 62 - is your agility reactive
In this episode of the Developing The Elite Athlete podcast John speaks about the importance of reactive multi-directional skill for athletes.
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9min
July 07, 2018 Season 1 - Episode 61 - Grind 24/7 causes issues
In this episode of Developing The Elite Athlete podcast John speaks about the importance of recovery for athletes and why the grind 24/7 mentality is not a good mindset to have
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7min
July 05, 2018 Season 1 - Episode 60 - Why video games are hurting your athleticism
In this episode of the Developing The Elite Athlete podcast John speaks about posture effecting your performance and why video games are a major cause.
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7min
July 03, 2018 Season 1 - Episode 59 - Is your core being developed throughout your program?
In this episode of the Developing The Elite Athlete podcast John speaks about the importance of core transfer from strength to your field of play
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6min
July 02, 2018 Season 1 - Episode 58 - Should we force our program on an athlete?
In this episode of the Developing The Elite Athlete podcast John speaks about forcing athletes into specific strength programs
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8min
July 01, 2018 Season - Episode 57 - How to quickly increase your power
In this episode of the Developing The Elite Athlete podcast John speaks about post active potentiation and how it can quickly increase your ability to apply force efficiently
...more
7min

FAQs about Developing The Elite Athlete:

How many episodes does Developing The Elite Athlete have?

The podcast currently has 41 episodes available.