DGAF: Demand Growth Act Fearlessly

DGAF: Demand Growth Act Fearlessly

By Lauren Mayer and Jenna LockhartHealth & Fitness
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DGAF: Demand Growth Act Fearlessly episodes

  • 002: All It Takes is a 1 Degree Shift
    Do you ever feel as if negative habits are so easy to create, but positive habits are so hard to keep?
    In this episode, we are going to discuss how making tiny 1 degree changes can greatly impact the trajectory of your life. We will also share the changes we have made to align our paths with our goals.
    For more details on how to build positive habits, pick up the book "Atomic Habits" by James Clear:
    https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299/ref=sr_1_1?ie=UTF8&qid=1544105652&sr=8-1&keywords=atomic+habits
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    Send in a voice message: https://anchor.fm/lauren-mayer6/message
    Support this podcast: https://anchor.fm/lauren-mayer6/support
    14 min
  • 001: Why The Goals you are Setting aren’t Getting you Anywhere
    It’s official! This is it: our first podcast episode EVER!
    Welcome to our show, DGAF: Demand Growth Act Fearlessly, with Jenna Lockhart and Lauren Mayer.
    We want to thank you for listening and supporting us! If you like what you hear, make sure to subscribe and tune in to our weekly episodes. If you love what your hear, we would greatly appreciate you taking a few seconds to write us a review!
    What can you expect from future episodes?
    1) How to stop giving AF about other people’s opinions.
    2) How to create positive habits that promote continuous growth.
    3) How to overcome obstacles.
    4) Why living outside of your comfort zone is crucial.
    For this episode, get to know us and why we started the podcast DGAF: Demand Growth Act Fearlessly.
    ---
    Send in a voice message: https://anchor.fm/lauren-mayer6/message
    Support this podcast: https://anchor.fm/lauren-mayer6/support
    17 min

About DGAF: Demand Growth Act Fearlessly

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Podcast by Lauren Mayer & Jenna Lockhart Support this podcast: https://anchor.fm/lauren-mayer6/support