DGAF: Demand Growth Act Fearlessly

Are you currently struggling to convert your audience on social media? When it comes time to talk about your product or service, are you hearing crickets?

How are some online entrepreneurs able to convert their audience so easily while others feel like they are pulling teeth?

In this episode, we are going to reveal the “SECRET” to warming up your audience so they actually want to buy what you offer.

PS: Today is the last day to apply for our WOVM 90-day business coaching program. 

Click here to book your call + apply: https://fit-social.mykajabi.com/women-on-a-virtual-mission

Have you ever gotten into your head when it comes to pricing your offering? ⁣OR - have you let your fear of accepting money hold you back from even creating it to begin with? ⁣

⁣If so, this episode is for you! ⁣We walk you through a short meditation to calm your nervous system and truly find the answer to this daunting question: ⁣What is an hour of your time REALLY worth?

PS: Our WOVM 90-day business coaching program is NOW OPEN for enrollment! Book your free consultation call now. Enrollment will be closing August 21st, 2020.

Click here to book your call + apply: https://fit-social.mykajabi.com/women-on-a-virtual-mission

So many times we allow our lack of confidence and belief to hold us back from really going after what we want in life. When it comes to starting an online business, it’s easy to fall into the trap of believing you have to have a certification or degree in order for anyone to take you seriously. In this episode, we debunk that belief and share with you where confidence and credibility truly comes from...your experience and your journey!

Bring along a notebook and pen...you’re going to leave this episode with some homework assignments!

PS: Our WOVM 90-day business coaching program is NOW OPEN for enrollment! Book your free consultation call now. Enrollment will be closing August 21st, 2020. 

Click here to book your call + apply: https://fit-social.mykajabi.com/women-on-a-virtual-mission

Women on a Virtual Mission, our 90-day business coaching program, is now OPEN for enrollment! 

In this episode, we are taking you on an exclusive WOVM tour. Come backstage and experience what you will learn and accomplish if you decided to enroll. 

What is WOVM?

WOVM is a 90-day virtual business coaching program designed to use your raw life experience to develop your dream online coaching business in the health + wellness field. It is a mix of personalized 1:1 coaching and weekly cohort-style meetings.

Who is WOVM for?

WOVM is for the Ambitious and Passionate Woman who's READY to...

■  Create FINANCIAL Freedom + TIME Freedom

■  Turn her pain into POWER!

■  Discover how to use the pain she's overcome to spark passion + purpose

■  Get clear on how to use this power + strength to guide and serve others

■  Learn how to think like an entrepreneur while envisioning life as her best self

■  Overcome fear + doubt as she steps into this soul-aligned leadership role

**Enrollment closes August 21st, 2020. If this program is speaking to you, do not hesitate to apply! 

To book a consultation call with the two of us click here: https://fit-social.mykajabi.com/women-on-a-virtual-mission

Earlier this week, we made a post talking about the "5 mental blocks that are keeping your online biz ON the Tee-Ball field and OUTTA the Big Leagues"... we've been having so many conversations with women behind the scenes who are running in circles when it comes to getting their ⁣⁣online business off the ground.

In this episode, we discuss the 5 most popular downfalls new business owners make during the startup phase:

✖️Waiting until their website is finalized⁣

✖️Assuming they need tons of followers⁣

✖️Feeling like they have to share every aspect of their lives on social media⁣

✖️Letting a lack of a certification and/or degree determine their value⁣

✖️Thinking they need a product or service that’s already built⁣

⁣If you're sitting here thinking, "OH SH*T...I've done X amount of those things...AM I SCREWED?!" We're here to tell you that it's OKAY! But...it's time to pivot! Tune into this episode to learn how to get back on track with successfully starting your own online business! 

PS - Did you hear the news?! Our Instagrams have MOVED! For more biz tips, make sure you're following our new @wovm_lauren.and.jenna account, and for fitness + health tips, be sure to follow @fit.and.social! 

In this episode, we're talking to those of you who are ambitious and passionate about using your raw life experience to create a lucrative online business.  We teach you to attract your soulmate client...which ultimately leads to financial success in your business! 

To really attract your

Grab a pen + paper right NOW because this episode is about to change your freaking life! Today, Jenna shares a life changing journaling practice that will have you AHHHing all over yourself… get ready to become crystal clear on the “WHY” behind your “definition” of success. After completing this practice, you’re going to finally be in a place where you get to make the decision: Do you want to keep your old definition of success, OR, is it time to rewrite it?! We promise this exercise will be the ticket to releasing your inner mean girl in order to start living a life full of joy, success, and fulfillment!

In this episode, we interview culinary and wellness Expert Maureen McNellis on “How to Have a Beginner's Mindset When it Comes to Food.” As online health and wellness coaches we believe that everyone is capable of truly enjoying healthy foods without feeling deprived or feel like they are suffering from major food FOMO.

-Get to know Maureen-

Maureen is a culinary and wellness expert. As a food lover, she’s explored and experienced the healing strength of freshly prepared foods that are sourced expertly and combined properly. She has specialized in working with food allergies and other ailments while informed by the Five Elements scholasticism of Chinese food-based medicine. The role that food plays on our self and planetary healing is a focus in her life both personally and professionally. She passionately shares the knowledge that you can change your health and your life by making just a few changes to your diet."Let food be thy medicine"- Hippocrates

Her thirst for knowledge and excitement after having attended the world renown Kushi Institute for Macrobiotics led her to the world’s most acclaimed whole foods culinary school: the Natural Gourmet Institute for Health and Culinary Arts in New York City.

Her diverse background has led her to work as a chef for the Sha Wellness Clinic in Spain, yoga retreats in Greece, high profile celebrity clients, an internship with celebrity vegetarian chef Simone Salvini in Rome, and most recently the opportunity to co-create a vegetarian restaurant in Sardinia. I want to share this vital knowledge: a local, sustainable, whole food (mostly) plant based diet is the key to being successful in the health of the mind, body and spirit. Her creations are inspired to help you thrive, not just survive!

To learn more + connect with Maureen follow her on IG @maureenmcnellis or send her a DM https://www.instagram.com/maureenmcnellis/. Talk about someone with a natural gift that they whole world will benefit from!

Has lack of confidence ever stopped you from doing something you'd absolutely LOVE to be doing? It can be really scary to take that leap of faith and start working toward a goal - especially if it's something really BIG you're wanting to accomplish. Most people think they have to have confidence in order to take action...HOWEVER, it's actually the opposite. If you want to build confidence, you have to START! Get some little wins under your belt, then keep it going over time. We walk you through our process to build confidence in this episode, and we share some pretty great stories while we're at it. 

PS - If you take us up on our homework assignment, send us an email at [email protected]! We'd love to hear from you! 

We have a special guest today, Vanessa Giorgio. She is a psychic medium, but prefers to be known as an Intuitive coach and Tarot Master.  She specializes in tarot guidance and will support you on your journey to developing a relationship with yourself while cultivating true self love. We were fortunate to connect with Vanessa over the past several months as we worked toward our Mindfulness and Wellbeing Strategy certifications together. She has opened our eyes and our hearts to new ways of thinking, and regardless of what you believe, we hope you enjoy this episode with an open mind as well. If this resonates with you in any way and you'd like to connect with Vanessa, you can follow her on instagram at @vgiorgiiiooo.