Dhammarato Dhamma

Dhammarato Dhamma

By Dhammarato DhammaReligion & SpiritualityBuddhism
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Dhammarato Dhamma episodes

  • The Buddha’s Smile | Marcus #39 | 10.12.22

    Marcus and Dhammarato talk about wats in Chiang Mai, retreats, and different teaching styles. #retreats #chiangmai #buddhadasa 

    Biography of Ajaan Tong Sirimangalo

    https://www.sirimangalo.org/bio/

    Wat Ram Poeng

    https://www.watrampoeng.com/vipassana-course

    Wat Umong

    https://en.wikipedia.org/wiki/Wat_Umong

    Wat Chom Tong

    https://www.watchomtong.com/meditationcoures

    Yuttadhammo Bhikkhu

    https://www.sirimangalo.org/biography-of-ven-yuttadhammo-bhikkhu/

    Wat Suan Mokkh

    https://www.suanmokkh-idh.org

    Dipabhāvan, Koh Samui

    https://dipabhavan.weebly.com/retreat-guidelines.html

    Dhammavidu

    http://dhammavidu.com/DV/Tan_Dhammavidu.html

    Achan Poh

    http://www.suanmokkh.info/52-friends.html

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=a0_m8dYZoWk

    Weekly Sangha calls, everyone is welcome. 

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

    ►Discord - https://discord.gg/epphTGY

    00:00:00 Wat Ram Poeng, Wat Umong, teaching styles

    00:03:23 Wat Chom Tong; Yuttadhammo Bhikkhu, Achan Tong; the Burmese method in Thailand
    00:08:06 Ignoring the feelings; lacking joy; dry vipassanā 
    00:09:45 The Buddha’s smile; right noble effort; Buddhadāsa’s method skips the dukkha
    00:13:15 The joy mellows out; the Mahasi method doesn’t develop the feelings; first jhāna
    00:20:01 Retreats without the Dhamma; informal teaching; uncomfortable sits
    00:31:42 Skillful use of laughter; not caring
    00:35:37 Checking out the wats in the Chiang Mai area; Phansa (Vassa); the trail system
    00:43:52 Visiting the north of Chiang Mai; Achan Poh; retreats at Wat Suan Mokkh; Dipabhāvan
    00:57:07 Recommending Dipabhāvan, Koh Samui; Dhammavidu; laundry issues

    1 hr 6 min
  • Ānāpānasati - Waking Up to the Rhythm of Life | Daniel #3, Yasen | 10.12.22

    Daniel, Yasen, and Dhammarato talk about waking up to the rhythm of samsāra through ānāpānasati. #mindfulnessofbreathing #anapanasati #nobleeightfoldpath 

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=F_e7dT0SMqk

    Weekly Sangha calls, everyone is welcome. 

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

    ►Discord - https://discord.gg/epphTGY

    00:00 Dependent origination (paticcasamuppāda); all dukkha has a cause

    04:04 Life is not dukkha; liking and caring
    07:04 Be satisfied with the way life is: ānāpānasati is the practice
    09:34 How can you live without working in the West?
    12:37 The cause of suffering: wanting things you don’t have; disliking things you do have — lobha, dosa, moha
    14:21 Rhythm and meter: samsāra — with ānāpānasati we wake up to the rhythm
    21:30 Meditation habits; bodily sankhāra; speeding up reaction time; abandon rules and orders
    24:50 Wake up, take a look, make a change — you have a choice
    32:48 Injunctions and rules to be active and interventionist; anxiety, fear, and anger
    37:28 Dressed for battle with nowhere to go; anxiety and hell; punishment and rehabilitation 
    44:05 The new job: stop doing jobs; safety, security, comfort, and satisfaction
    47:07 This is ānāpānasati 
    50:38 Repeated satisfaction: saddhā (confidence)
    52:45 Stop making rules

    1 hr
  • Sense from the Suttas | Scott #10 | 10.10.22

    Scott and Dhammarato talk about why the translations of the Pali Buddhist texts are so poor, how to study the suttas, what the most valuable suttas are, and why. #sutta #lostintranslation #sutra

    Who was Buddhaghosa?

    https://en.wikipedia.org/wiki/Buddhaghosa

    Suttas mentioned in this discussion

    https://suttacentral.net/mn24
    https://suttacentral.net/mn139
    https://suttacentral.net/mn118
    https://suttacentral.net/mn117
    https://suttacentral.net/mn10
    https://suttacentral.net/mn48
    https://suttacentral.net/an3.65
    https://suttacentral.net/an3.66
    https://suttacentral.net/mn20
    https://suttacentral.net/mn2

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=eBHYgj75vpk

    Weekly Sangha calls, everyone is welcome. 

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

    ►Discord - https://discord.gg/epphTGY

    00:00:00 Poor translations, Christian terminology, misery and despair; Hindu influence

    00:15:03 Buddhaghosa’s motivation (MN 24)
    00:23:16 The suttas are problematic as translated (MN 139); hot potato analogy
    00:29:48 Understand Bhikkhu Buddhadāsa first
    00:31:57 Valuable suttas: MN 118; MN 117 need to be read together; MN 10 is a list of failed practices
    00:36:10 From practice to suttas; inspiring students
    00:40:37 Getting the mind fit for work; doing the work (MN 48; AN 3.65; AN 3.66; MN 20)
    00:51:39 Caring about the future and failing to practice properly
    00:53:28 Put down superstitions so you can see what’s there
    00:55:23 Karma; seeing immediate results
    00:57:12 All of the taints: āsava and kilesa (MN 2); knowledge and deliverance
    01:02:06 Stability is the first jhāna; easy satisfaction
    01:03:36 Verse number of 11 of MN 2 is key: wise attention; removal of the first three fetters (MN 48; MN 24)
    01:11:43 The six most valuable suttas:  MN 118; MN 117; MN 10, MN 24; MN 48; MN 2
    01:13:29 MN 2, MN, 24, MN 48 (wisdom), MN 117, MN 118 (stability)

    1 hr 16 min
  • Relax and Be Satisfied | Marcus #1 | 10.10.22

    Marcus and Dhammarato talk about the first steps of the noble eightfold method. #nobleeightfoldpath #satisfaction #beinginthemoment 

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=PgGnBh1YOUI

    Weekly Sangha calls, everyone is welcome. 

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

    ►Discord - https://discord.gg/epphTGY

    00:00 Everything comes back to dukkha, dukkha-nirodha

    02:45 The end of dukkha is immediately available
    04:48 The noble eightfold path is two paths: ordinary and supermundane
    07:20 Just put the key in the door; be in the holy place
    11:40 The causes and the results of the unified mind; nailing things down with ānāpānasati 
    21:20 Getting the body relaxed by knowing it well; see selfishness; stove, wood, fire, smoke/heat (satipatthāna)
    28:27 Set everything aside to learn the practice
    30:23 The five hindrances: one package 
    37:39 It’s a skill to figure out your hindrances; make it a game
    45:45 Live in society in the other 55 minutes; see it and throw it out
    54:24 Don’t worry about it; be satisfied right now

    1 hr
  • Cycles of Samsāra | Laurent #12 | 10.10.22

    Laurent and Dhammarato talk about being satisfied with dissatisfaction. #satisfaction #dissatisfaction #samsara

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=kSRY6yh0LoU

    Weekly Sangha calls, everyone is welcome. 

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

    ►Discord - https://discord.gg/epphTGY

    00:00 Being ok with dissatisfaction; cycles of samsara; caring is clinging

    09:50 Caring for and caring about; breaking the cycles; so what? Victimhood and mercy
    21:03 Feelings, wanting, caring — dependent origination
    38:06 Old information; adding new sankhāras 
    40:08 Keep looking without trying to make sense of anything: enjoy the show

    46 min
  • Confidence of a Lion Is a Training | The Sangha UK #91 | 10.16.22

    The Sangha talk about replacing doubt with confidence through friendship and community. #confidence #friendship #community 

    Suttas mentioned in this discussion

    https://suttacentral.net/mn48

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=pIrXoCaHFbw

    Weekly Sangha calls, everyone is welcome. 

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

    ►Discord - https://discord.gg/epphTGY

    00:00 Doubt; needing help; being a failure; being a lion (MN 48)

    12:50 This attitude is not held by ordinary people; sammā sankappa; saddhā 
    18:53 The first knowledge; building confidence; Erik in Thailand
    33:28 Attainments; culture; trusting — practice; performance; play
    46:55 Look for the one who is laughing; crazy house

    1 hr
  • The Goenka Hop | The Sangha UK #89 | 10.9.22

    The Sangha talk about how we develop and assemble the skills of first jhāna. #jhana #samadhi #goenka

    Suttas mentioned in this discussion

    https://suttacentral.net/mn118
    https://suttacentral.net/mn117
    https://suttacentral.net/mn36
    https://suttacentral.net/mn111

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=DK8_g0kVOBU

    Weekly Sangha calls, everyone is welcome. 

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

    ►Discord - https://discord.gg/epphTGY

    00:00:00 The Goenka method was never intended to take the student into jhāna

    00:05:13 Wallowing in dukkha: Goenka and Mahasi miss step one: throwing out the hindrances
    00:07:41 Wholesome versus unwholesome thoughts
    00:10:25 The three characteristics can be seen when the mind is clear; enjoy the show
    00:14:27 First jhāna is a set of skills that need to be developed and put together
    00:22:02 English and Pali side-by-side on Sutta Central (MN 118; MN 117)
    00:24:50 The noble eightfold method; confusion about vipassanā jhāna
    00:28:31 Confusion from the commentaries; piti: you know you’ve got it; sammā sankappa
    00:39:00 Daniel Ingram; applied and sustained wholesome thought; relaxation and sukha
    00:47:14 The first object of meditation: applied and sustained; slow down your reading
    00:51:54 Right noble effort is the least amount of effort to get the job done
    00:59:08 What does upacara samādhi mean? Applied and sustained thought; two samādhis
    01:03:19 Choiceless awareness is not enough effort; first jhāna (MN 36; MN 111)

    1 hr 13 min
  • Another Hour Waisted by Caring Too Much | Daniel #2 | 10.8.22

    Daniel and Dhammarato explore the conflation of Buddhism and the Dhamma. #buddhadhamma #ignorance #clinging

    Suttas mentioned in this discussion

    https://suttacentral.net/an3.65
    https://suttacentral.net/an3.66

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=jGYEWZijK40

    Weekly Sangha calls, everyone is welcome. 

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

    ►Discord - https://discord.gg/epphTGY

    00:00:00 The rebirth of the self in dukkha; wanting magic

    00:03:48 Six answers to yes and no questions; caring for and caring about
    00:13:34 The four assurances (AN 3.65; AN 3.66); the Visuddhimagga is a bad source
    00:26:15 Karma and vipaka; cause and effect; random and pseudorandom
    00:36:03 Caring and confirmation bias; the Christianity of Jesus and Paul
    00:42:11 Dependent origination; immediate past, present, and future; uncomfortable truths
    00:53:10 Don’t know, don’t care; the first fetter
    01:08:12 The noble truths; samsara

    1 hr 12 min
  • Seclusion and Sangha | Zach #8 | 10.7.22

    Zach and Dhammarato talk about the different environments that support understanding of the Dhamma. #sangha #seclusion #community

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=ZKUrjFB98AY

    Weekly Sangha calls, everyone is welcome. 

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

    ►Discord - https://discord.gg/epphTGY

    00:00 The Sangha; associating with people who are worthy of our association

    06:09 Wholesome and valuable environments: seclusion and Sangha
    14:53 Wats and cultural issues; Dhamma difficult to find for Westerners
    21:26 Online Sanghas; nobles in Thailand; associating with nobles as a training
    25:09 You are a product of the five people you spend the most time with
    29:41 Looking for role models; imprinting; Bhikkhu Buddhadāsa; meeting nobles in Thailand
    47:31 Goenka as guru; developing teachers; tempering
    54:40 Five ways to learn

    1 hr
  • The Five Aggregates | Martin #2 | 10.7.22

    Martin and Dhammarato talk about the implications of the five aggregates for the sense of self and the capactiy for change and also as an introduction to dependent origination. #fiveaggregates #dependentorigination #self

    Suttas mentioned in this discussion

    https://suttacentral.net/mn117
    https://suttacentral.net/mn22

    Confirmation bias

    Confirmation bias is the tendency to search for, interpret, favor, and recall information in a way that confirms or supports one's prior beliefs or values.
    https://en.wikipedia.org/wiki/Confirmation_bias

    False Memory Syndrome

    In psychology, false memory syndrome (FMS) describes a condition in which a person's identity and relationships are affected by false memories, recollections that are factually incorrect yet strongly believed.
    https://en.wikipedia.org/wiki/False_memory_syndrome

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=ee1ZWVrl0H4

    Weekly Sangha calls, everyone is welcome. 

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

    ►Discord - https://discord.gg/epphTGY

    00:00:00 The five aggregates; rebirth and reincarnation; Rig Veda

    00:05:26 Wrong view and ordinary right view (MN 117)
    00:11:41 Rebirth is a ridiculous idea; false memories
    00:16:57 Practice; what we can experience; consciousness
    00:26:52 Back to the five aggregates; chariot simile; change
    00:44:18 Memories are dependently arising; right noble effort
    00:46:54 Perception
    00:50:48 No self in the five aggregates
    00:54:00 Unwholesome thoughts and the self; not bound by memories
    00:56:58 The five aggregates are an introduction to dependent origination (MN 22)

    1 hr 2 min

About Dhammarato Dhamma

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These are recorded calls with Dhammarato and friends. The Buddhist Religion has been prepared for a mass audience. The Supra-mundane Dhamma of the Buddha is best taught in a private setting where the…