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Dhammarato Dhamma
Dhammarato Dhamma episodes
- The Power of Caring about Stuff One Knows Nothing About | Daniel #1 | 10.7.22
Daniel and Dhammarato explore the questioning mind. #questions #seekingthetruth #delusion
Suttas mentioned in this discussion
https://suttacentral.net/mn22https://suttacentral.net/mn121https://suttacentral.net/mn122See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=u041MrUkKpwWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY00:00:00 Rebirth, reincarnation, and dependent origination (MN 20)
00:04:57 Mental rebirth; mistranslations00:10:41 Avoiding future disappointment; permanent enlightenment (MN 22)00:24:13 Anicca, anatta00:26:20 You have a choice; the parent and the child ego state; easy to manipulate00:31:33 Silabbataparamasa; autopilot; being reborn in an unhappy state00:36:10 The Buddha did not teach perfection; lack of factual information00:39:38 “Enlightenment” does not exist in the suttas; disappointment in the lack of magic00:43:42 Stop working so hard; drop unwholesome thought00:49:19 What is the right question?00:51:34 Guru Viking; Daniel Ingram; throwing out unwholesome thoughts; doubt00:57:48 Dukkha, dukkha-nirodha (MN 121, MN 122)01:02:12 The first two noble truths; the eightfold noble path; ānāpānasati1 hr 9 min - Four Foundations of Alertness (Mahāsatipaṭṭhānasutta - MN 10) | The Sangha UK #85 | 10.5.22
The Sangha discuss the four foundations of mindfulness or alertness as presented in the Mahāsatipaṭṭhānasutta of the Majjhima Nikāya 10. #mindfulness #awakening #mindfulnessofbreathing
Suttas mentioned in this discussion
https://suttacentral.net/mn10See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=6M04P1_9tj4Weekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY00:00 Mahāsatipaṭṭhānasutta (MN 10)
02:44 The body as body; wholesome thoughts05:28 Mindfulness of breathing; understanding not concentrating; relaxing not tranquillising11:00 Internal and external; arising of sensations; body as body19:50 Giving up craving for the body30:32 Contemplation of feelings33:35 Contemplation of mind; the four blemishes (āsavas); meta-awareness38:38 The five aggregates; dependent origination41:55 Contemplation of mind objects; six sense bases; wisdom at the point of contact45:00 The seven enlightenment (awakening) factors51:39 The four noble truths59 min - Hard to Change? | Tessa #9 | 10.2.22
Tessa and Dhammarato talk about feeling safe, secure, happy, and satisfied as a practical activity. #change #develop #grow
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=GS_vljzC8GoWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY00:00 Practicing for five minutes once an hour
06:24 Is it hard to change?09:51 Don’t complain! Congratulate yourself for everything you see12:22 Feeling safe and secure17:06 Thoughts triggered by sensations in the body21:14 Investigate the environment; take a deep breath29:46 Never mind, start again31:18 Take another breath; let the body relax35:28 Everything is OK; everything is fine; see the reality of the situation44:16 Being sick is different from thinking sick; smile51 min - Being in the World | The Sangha UK #86 | 10.2.22
The Sangha talk about being in the moment in seclusion and in the world. #beinginthemoment #seclusion #buddhadhamma
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=vp-EBwT5AAkWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY00:00:00 Looking at thoughts and feelings
00:05:26 Practice; right attitude; ānāpānasati00:12:33 Reading the suttas; seclusion and being in the world00:18:22 Finding the present moment00:19:52 Reddit stream entry; magical Buddhism; letting go00:25:38 Magical thinking and failing to investigate; rebirth; causes and conditions00:34:14 Craving; wanting to feel special00:37:47 Attachment and dukkha; nurturing00:41:48 Openness in the Sangha; suppressed emotions; confidence in the Dhamma00:48:00 Seclusion and balance; slow everything down; tune into the breath00:53:39 Building a rhythm of wholesome thoughts; when Spring comes the grass grows; TMI01:01:36 Equanimity; a mind fit for work1 hr 6 min - Always a Dead Loss | The Sangha US #56 | 10.1.22
The Sangha look at the nature of the four jhānas and what they tell us about practice. #jhana #sotapan #beinginthemoment
Suttas mentioned in this discussion
https://suttacentral.net/mn111See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=IfPQ7p4xE7kWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY00:00:00 Monks don’t like to talk about jhāna or any kind of attainment
00:07:40 “Vipassana” not used often in the suttas; no distinction from samatha (stability)00:18:27 Practicing skills in seclusion; cleaning the mind is samatha; recognising hindrances00:26:35 The Buddha’s practice; first jhāna is the path; the beginner’s job is to remove the hindrances (MN 111)00:35:48 Talking ourselves into feeling good; feeling successful00:46:25 Fourth jhāna and seeing how the mind works; first jhāna as a basis for life00:56:56 There are four jhānas; states of the fourth jhāna; paticcasamuppāda01:03:03 Perceiving things in a wholesome way01:06:52 Always a dead loss: we don’t attain anything; a sotāpan is someone who is eager; everything is in flux1 hr 19 min - The Two Buddhisms | Jonas #1 | 10.1.22
Jonas and Dhammarato discuss the two Buddhisms, magical and supermundane, and how the latter is founded on just three skills. #buddhism #mindfulness #supermundane
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=04rWZP6RwwAWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY00:00 There are two Buddhisms: ordinary (magical with no relief of dukkha) and noble/supermundane
03:56 Rebirth and reincarnation: no one knows whether they exist or not; Visuddhimagga untrustworthy06:09 Magical translators; rebirth of mood; identity08:06 Wise attention: right here, right now; the four noble truths09:48 The Buddha doesn’t ask you to attain anything - stopping, dropping11:31 The eightfold noble method; right effort; applied and sustained wholesome thought14:54 Obstructions and hindrances are unwholesome; living in the future17:59 Skills to be developed: three groups; gladdening the mind; sati, ditthi, effort23:46 The state of sukha: safe, secure, comfortable, and satisfied — an attitude of success27:50 Right noble unification of mind; morality31:44 Nothing’s left; Zen Buddhism; enjoy the vacant lot; subtle and profound, but not difficult38 min - Fear and Dread (MN 4) | The Sangha UK #87 | 9.29.22
The Sangha discuss the meaning of the Bhayabheravasutta (Fear and Dread) of the Majjhima Nikāya 4. #seclusion #fear #insight
Suttas mentioned in this discussion
https://suttacentral.net/mn4See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=DDZhKnzGhYMWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY00:00 Fear and dread; the hero’s journey (MN 4)
05:34 Purification of bodily conduct; unwholesome fear and dread15:44 First jhāna: applied and sustained thought (thinking and considering)23:32 Second jhāna29:42 Third jhāna; equanimity30:43 Fourth jhāna; neither pain nor pleasure; the fundamental building blocks of experience34:36 Darkness was banished and light arose; seeing with the eye of the Dhamma (divine eye)40:05 Understanding other people; cause and effect for yourself and others43:05 Direct insight into the four noble truths; a lamp in the darkness50:23 An endless cycle; enjoyment of practice; good in the beginning, middle, and end58 min - Ajahn Prateep | The Sangha US #54 | 9.24.22
The Sangha discuss the impact on practice of dropping personality view and speeding up the mind through basic training. #mindfulness #anatta #dukkha
Suttas mentioned in this discussion
https://suttacentral.net/mn2See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=R8n4TvxUJ88Weekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY00:00 Welcome to Ajahn Prateep
05:54 Five ways to learn the Dhamma08:36 Introductions and questions; dropping personality view; selfishness; separation from others22:33 The expectations of others; using mind moments for investigation27:54 Anatta and dukkha; the crowd inside; unifying them by stopping critical thoughts (MN 2)39:26 Losing perspective on sukha; basic training of the mind to be fast; yawning as an anchor1 hr 6 min - Unremitting Skills (Seven Factors of Awakening) | Amit #1 | 9.24.22
Amit and Dhammarato talk about how the noble eightfold path develops into the seven factors of awakening when we use ānāpānasati to fulfil the four foundations of mindfulness to bring knowledge and deliverance. #sambojjhanga #nibbana #atammayata
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=fz9fAvL3NyIWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY00:00 Sambojjhanga: the seven factors of awakening; skills already developed (unremitting)
03:38 Sambojjhanga and the noble eightfold path; sati: coming back to the present moment; effort to energy11:05 Differences with Goenka: make a change; Ayya Khema16:08 Bringing the body to a state of comfort; how to be satisfied19:51 The first three steps are the first three factors; right intention (sammā sankappa)24:34 Keep getting the mind into a state of sukha; piti is the experience of success (first jhāna)27:26 Unremitting relaxation (passaddhi)27:51 Samādhi: bringing the factors together, unification of mind29:18 Maintaining unification is upekkhā (equanimity)32:14 Four factors are part of the noble eightfold path; the rest are results41:14 We practice ānāpānasati to fulfil the four foundations of mindfulness, which develops the noble eightfold path into the seven factors of awakening and brings knowledge and deliverance43:38 Now figure out how the mind works (paticcasamuppāda); atammayatā; relinquishment50:06 Practice for short periods numerous times per day54 min - Let Go | Laurent #12, Laurens D | 9.22.22
Laurens, Laurent, and Dhammarato talk about having less time in the day to worry. #worry #anxiety #insecurity
See the video version of this call on YouTube.
►YouTube Video - https://www.youtube.com/watch?v=-KJYRWwy8HUWeekly Sangha calls, everyone is welcome.
►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO►The Sangha UK - https://join.skype.com/w6nFHnra6vdhTo meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.
►Discord - https://discord.gg/epphTGY00:00 Is this cup heavy? Things get heavier when we keep thinking about them
05:19 No inherent satisfaction; advantages in worry; the ok corral18:40 Training the mind; right effort20:54 Practice being satisfied27:25 Time to not worry; bright; shiny; satisfied; secure30:33 Livelihood and ethics? Get a mind fit for work first33:50 Let life be easy; feel good for five minutes out of every hour37:54 Let go of things that aren’t important; clinging to things (paticcasamuppāda)41:45 Living simply; ethics as an obstacle; noble attitude48:26 Are you willing to put in the effort?58 min
About Dhammarato Dhamma
From the publisher's feed
These are recorded calls with Dhammarato and friends. The Buddhist Religion has been prepared for a mass audience. The Supra-mundane Dhamma of the Buddha is best taught in a private setting where the…
spiritual friends can assist the students in correct understanding by way of question and answers, sutta comparisons, and instruction on correct practice that will lead to your joy, well being, and happiness for a long time. This podcast has been started with the permission and full knowledge of Bhikkhu Achan Pho, abbot emeritus, Wat Shan Mokkh, Chai-ya Thailand, Home of Bhikkhu Buddhadasa. While there are many websites dedicated to Bhikkhu Buddhadasa, this site will focus on the Supra-mundane, including and starting with Supra-mundane right view, a view that is noble and investigation oriented, rather than belief oriented.