Dhammarato Dhamma

Dhammarato Dhamma

By Dhammarato DhammaReligion & SpiritualityBuddhism
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Dhammarato Dhamma episodes

  • Process and Discovery | James R #1 | 9.22.22

    The Sangha discuss the Anaṅgaṇasutta (Unblemished) in which the concept of being aware or unaware of a blemish or lack of a blemish illustrates the great benefit of being aware of the here and now so that unwholseome thoughts can be changed or wholesome thoughts maintained as the foundation for nobility. #wholesome #unwholesome #awareness

    Suttas mentioned in this discussion

    https://suttacentral.net/mn5

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=He0B_HrlaeI

    Weekly Sangha calls, everyone is welcome. 

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

    ►Discord - https://discord.gg/epphTGY

    00:00 Looking at MN 5: four kinds of people; awareness, right effort, and zeal

    38:40 Ignorant faith vs. confidence; recognising nobles
    42:25 Having a blemish and being aware; not having a blemish and being aware
    46:34 Interpretation of the four path model
    50:47 Sadness: delusion or not? Dealing with the inner child
    56:39 Enjoying the Sangha; creating dialogue

    25 min
  • Magical Stories | David A #1 | 9.22.22

    David and Dhammarato talk about questions derived from magical stories, Westerners searching for magic, and finding satisfaction in daily practice. #magic #beinginthemoment #mindfulnessofbreathing 

    Suttas mentioned in this discussion:

    https://suttacentral.net/mn26
    https://suttacentral.net/mn36

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=qcRxTe0RXBY

    Weekly Sangha calls, everyone is welcome. 

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

    ►Discord - https://discord.gg/epphTGY

    00:00:00 Questions derived from magical books

    00:06:08 Buddhism is a multiplicity; words and concepts; mistranslation
    00:11:20 One-line teachings: never mind, start again; dukkha, dukkha nirodha; friendship 
    00:14:25 Buddhas and bodhisattvas (MN 26; MN 36); morality; Jains; killing
    00:21:44 Hunting: philosophy and practice
    00:23:57 Adam and Eve as a magical story
    00:27:20 Dependent origination; ignorance and awareness; Westerners searching for magic
    00:38:41 Reality and victimhood; wanting something outside to fix you on the inside
    00:45:52 Start practicing correctly; wholesome thoughts
    00:49:57 Two types of breathing; zazen; just sit and experience the body
    00:54:40 Taking control of your mind, breath, life; success, celebration, satisfaction
    01:01:23 Start practicing

    1 hr 3 min
  • Four Kinds of People | The Sangha UK #83 | 9.21.22

    The Sangha discuss the Anaṅgaṇasutta (Unblemished) in which the concept of being aware or unaware of a blemish or lack of a blemish illustrates the great benefit of being aware of the here and now so that unwholseome thoughts can be changed or wholesome thoughts maintained as the foundation for nobility. #wholesome #unwholesome #awareness

    Suttas mentioned in this discussion

    https://suttacentral.net/mn5

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=dyZK4XK7J4s

    Weekly Sangha calls, everyone is welcome. 

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

    ►Discord - https://discord.gg/epphTGY

    00:00 Looking at MN 5: four kinds of people; awareness, right effort, and zeal

    38:40 Ignorant faith vs. confidence; recognising nobles
    42:25 Having a blemish and being aware; not having a blemish and being aware
    46:34 Interpretation of the four path model
    50:47 Sadness: delusion or not? Dealing with the inner child
    56:39 Enjoying the Sangha; creating dialogue

    1 hr 5 min
  • No Place to Go | Eric R #8 | 9.21.22

    Eric and Dhammarato look at the concepts of “importance” and “progress” as a way of understanding that there’s no place to go after first jhāna. #jhana #progress #enlightenment 

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=xkGGzJ6N9Mo

    Weekly Sangha calls, everyone is welcome. 

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

    ►Discord - https://discord.gg/epphTGY

    00:00 What’s important? Being alive and knowing right now

    06:05 First jhāna is enough
    09:07 Defining progress; ‘Pilgrim’s Progress’; a mentality of dissatisfaction 
    18:43 The factors of first jhāna; secluded from unwholesome states of mind
    21:47 Breathe, think, enjoy wholesome thoughts; do things happily with all your mind
    28:19 The path to the higher jhānas: applied and sustained wholesome thoughts; relaxed satisfaction (MN 111)
    41:46 What is perception? How does it work? Plastering things with the past
    43:38 No place to go after first jhāna; no more progress to be made
    48:18 The waveform of first jhāna; controlling our feelings
    55:04 Stop wanting what you don’t have
    56:58 Comparisons with yoga

    1 hr
  • Longing for Home | Michael C #2 | 9.19.22

    Michael and Dhammarato talk about finding space to nurture ourselves so we can become friends with ourselves and others. #nurturing #skilldevelopment #satisfaction 

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=jKANC1LE180

    Weekly Sangha calls, everyone is welcome. 

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

    ►Discord - https://discord.gg/epphTGY

    00:00 How big is your world? Adam and Eve leave paradise; judgment creates good and evil

    12:11 The end of nurturing; a sense of abandonment; longing for home
    16:05 The first thing is to look and see what is going on without being critical
    19:35 Nurturing to transition from being a victim
    23:24 Making friends with ourselves; becoming unified and whole
    30:30 Keep your paradise and joy and throw a lifeline to others
    37:25 Space to maneuver

    45 min
  • Gladdening Minds | Gregory #3 | 9.18.22

    Gregory and Dhammarato talk about waking up (sammā sati), looking at what you’re doing (sammā ditthi), making a change (sammā vayama), and building right attitude (sammā sankappa) as the foundations for right noble unification of mind (sammā samādhi). #samadhi #thusness #gladdeningthemind

    Suttas mentioned in this discussion

    https://suttacentral.net/mn48

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=4gO70ZMMS2Q

    Weekly Sangha calls, everyone is welcome. 

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

    ►Discord - https://discord.gg/epphTGY

    00:00:00 Appreciating Dhammarato’s dedication and joy; Western Buddhism and Buddhist symbols

    00:09:03 Gladdening the mind; four skills and their outcome: sati, investigation, improvement, success, samādhi
    00:15:15 Hindrances are things preventing you feeling the way you want to feel
    00:25:06 Wake up, look at what you’re doing, and make a course correction - attitude (MN 48)
    00:37:28 Instant understanding of the Buddha’s words; being able to handle anything
    00:44:32 Gathering together the factors; unification of mind; sila
    00:52:14 Dukkha, dukkha nirodha; friendship; nurturing; gladdening other minds
    00:54:43 Upekkha: equanimity or dynamic balance; the slings and arrows of outrageous fortune; rules & bad speech
    01:07:52 Practicing paticcasamuppāda in reverse order; waking up to the truth of the situation
    01:12:37 Feelings precipitate thoughts; inter-relatedness of body, feelings, mind
    01:21:47 Being sure about unwholesome thoughts and gladdening the mind - attitudes and feelings
    01:27:23 Analogy of training a wild horse: pasture (wholesome), corral (chant - ‘Bolero’ example), stall (mantra), no words
    01:36:09 Discursive thoughts and sensory awareness - observational thoughts (diamond cutter example)
    01:43:38 Reality is thusness; salāyatana: internal representation of the external (the nun)
    01:53:54 Monkey see, monkey do: being taught to be unhappy

    1 hr 59 min
  • Every Moment is a New Opportunity | Daniel R #3 | 9.18.22

    Daniel and Dhammarato talk about skill development and gaining confidence in practice. #beinginthemoment #anapanasati #skilldevelopment 

    Suttas mentioned in this discussion

    https://suttacentral.net/mn117

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=W5n3M0Rvwsg

    Weekly Sangha calls, everyone is welcome. 

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

    ►Discord - https://discord.gg/epphTGY

    00:00:00 Sati is a skill to be developed

    00:03:29 Paticcasamuppāda; recognising anger; once returner
    00:08:31 Never mind, start again; every moment is a new opportunity
    00:18:14 Waking up in the morning; coming into sensory awareness
    00:26:21 Winner’s mentality vs. victim’s mentality; enthusiasm and confidence
    00:30:43 Boot camp mentality; Goenka retreat (MN 117)
    00:40:06 The breath as an anchor for the present moment and doorway into the body
    00:45:21 Distinguishing wholesome from unwholesome; reflecting on attitude; rehabilitation vs. punishment
    00:51:54 Goenka and Dhamma; coming out of the hindrances; Mahasi is repeated first grade
    01:03:36 Can we suppress thoughts? Taking the stallion to the pasture, corral, stall; TM
    01:09:58 Gaps between wholesome thoughts; Fritz Perls

    1 hr 22 min
  • Slings and Arrows | Alex #30 | 9.18.22

    Alex and Dhammarato discuss the depths of relationships and intimacy. #relationships #intimacy #buddhadhamma 

    Elisabeth Kübler-Ross

    https://en.wikipedia.org/wiki/Elisabeth_Kübler-Ross

    Sadie Hawkins Day

    https://en.wikipedia.org/wiki/Sadie_Hawkins_Day

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=irj7u9umfQY

    Weekly Sangha calls, everyone is welcome. 

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

    ►Discord - https://discord.gg/epphTGY

    00:00:00 Getting on top of the world in seclusion; Elisabeth Kübler-Ross and bargaining

    00:09:28 Eric Berne’s alcohol games: drunk and proud; lush; battles and drinking
    00:16:29 What does it look like to let a relationship die? Changes in the age of adulthood
    00:32:00 Seeing dukkha instead of satisfaction; meditation, Sangha, and loneliness
    00:38:22 Love the one you’re with; grounding a pathway into the mind; Sadie Hawkins Day/Dance
    00:52:15 Seeing the cycle helps you get out of it; sex drive and intimacy

    1 hr 2 min
  • Dhamma Eye | The Sangha US #53 | 9.17.22

    The Sangha discuss what it means to see with the eye of the Dhamma. #buddhadhamma #gratification #identification 

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=cWNhqBOcI-o

    Weekly Sangha calls, everyone is welcome. 

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

    ►Discord - https://discord.gg/epphTGY

    00:00:00 ‘Seeing With the Eye of the Dhamma’; headless chickens; beheaded in childhood

    00:09:09 The majority want magic; being blinded by lies
    00:16:01 What is the Dhamma eye? Lower the banner; tribalism comes from the nesting instinct
    00:35:25 Seeing what’s not there; keep looking, keep investigating
    00:53:07 All the world’s a stage; gratification, danger, and escape
    01:02:26 Self-destructive behaviour; Ayn Rand and selfishness
    01:11:18 Seeing further ahead
    01:13:58 Back to the Dhamma eye
    01:16:39 Spiritual materialism
    01:19:50 Saddhā

    1 hr 25 min
  • Gratification and Danger | Keyshawn #23 | 9.17.22

    Keyshawn and Dhammarato talk about seeing the dangers of arguing with people as a counterbalance to perceived benefits. #arguments #relationships #wisdom

    See the video version of this call on YouTube.

    ►YouTube Video - https://www.youtube.com/watch?v=Yl1LHXWnY-g

    Weekly Sangha calls, everyone is welcome. 

    ►The Sangha US - https://join.skype.com/uyYzUwJ3e3TO
    ►The Sangha UK - https://join.skype.com/w6nFHnra6vdh

    To meet Dhamma friends, hang out, or volunteer—join our Discord Sangha. Everyone is welcome.

    ►Discord - https://discord.gg/epphTGY

    00:00 Perceived benefits from arguing with people: dangers, ramifications

    02:17 Gratification, danger, and escape; wise responses
    10:00 Smiling again; don’t be sorry, party

    18 min

About Dhammarato Dhamma

From the publisher's feed

These are recorded calls with Dhammarato and friends. The Buddhist Religion has been prepared for a mass audience. The Supra-mundane Dhamma of the Buddha is best taught in a private setting where the…