Diabetics Doing Things Podcast

Diabetics Doing Things Podcast

By Diabetics Doing Things
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  • Typical duration

    32 min

    per episode

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Diabetics Doing Things Podcast episodes

  • Episode 280 - Misdiagnosis and Living with LADA with Mila Clarke
    In this episode of Diabetics Doing Things, Mila Clarke shares her personal
    journey of significant life changes, including career shifts, personal
    challenges, a re-diagnosis of LADA, and the passing of her mother due to
    diabetes-related complications. She discusses finding herself, managing
    diabetes, and embracing a new path forward. The episode also delves into
    the challenges of burnout, building a support system, navigating changes in
    diabetes diagnosis, and the importance of representation in the diabetes
    community.
    Topics discussed:
    1. Mila's Personal Journey including leaving her job to focus on Hangry
    Woman full-time
    2. Career Shift and Health Coaching: Transition from a marketer to a
    health coach
    3. Bridging the gap between fear of eating and enjoying meals
    4. Importance of Self-Care and Boundaries: Prioritizing self-care to
    avoid burnout
    5. Support System in Content Creation: Managing overwhelm by
    acknowledging limitations
    6. The role of support team members in providing feedback and managing
    projects
    7. Navigating Changes in Diabetes Diagnosis: Transition from type 2 to
    type 1 diabetes diagnosis
    8. Representing Diverse Voices in the Diabetes Community: Importance of
    diversity representation and transparency in collaborations
    9. Kindness, Respect, and Accountability: Impact of chronic illness on
    behavior and comparison culture
    10. Addressing misconceptions about online personas and supporting
    creators
    11. Building a Supportive Diabetes App
    Key takeaways:
    * Embracing personal growth amidst challenges and life changes
    * Prioritizing self-care, setting boundaries, and recognizing emotional
    well-being
    * Navigating career shifts and advocating for representation in the
    diabetes community
    * Building a supportive community and offering personalized health
    support through technology
    * Upholding kindness, respect, and accountability in online
    interactions and content creation
    References:
    * The Hangry Woman
    * Glucose Guide App
    00:00 Celebrating Diabetes Stories Worldwide
    00:02 The Evolution of Mila Clarke: Navigating Life Changes and Diabetes
    Management
    04:15 From Marketer to Health Coach: A Journey of Personal and
    Professional Growth
    08:16 Learning to Set Boundaries and Prioritize Self-Care: A Journey of
    Self-Discovery and Growth
    12:16 Navigating Burnout and Building a Support System in Content Creation
    17:26 Navigating a Diabetes Diagnosis Change: Impact on Community,
    Relationships, and Advocacy
    23:49 Navigating a New Diagnosis and its Impact on Personal Branding
    28:04 Breaking Barriers and Building Bridges in the Diabetes Community
    32:36 Debunking Myths and Realities of Being a Successful Black Woman
    Entrepreneur
    42:36 Embracing Kindness and Abundance in a World of Competition
    52:36 Navigating Social Media Etiquette and Misconceptions as a Creator
    55:53 Navigating Online Criticism and Embracing the Journey to Success in
    Content Creation
    01:02:49 Revolutionizing Diabetes Support with a Unique Pocket Guide App
    01:06:10 Empowering Diabetes Management through Personalized Support and
    Community Connection
    01:09:21 Building a Supportive Community Beyond Social Media Platforms
    01:14:05 Empowering Health and Support Through a Unique Approach
    01:17:12 The Value of Ads and Support in Providing Free Content and
    Services
    1 hr 20 min
  • Episode 279 - Diabetes and Mindfulness with Sam Tullman
    In this podcast episode, Rob, Eritrea, and guest, Sam Tullman, discuss the
    transformative power of mindfulness, meditation, and resilience in the face
    of chronic illnesses like diabetes and mast cell activation syndrome. The
    conversation delves into personal experiences, coping mechanisms, the
    impact of support systems, and the importance of self-awareness in
    navigating health challenges.
    Trigger Warning: psychedelic drug use
    Topics discussed:
    1. Sam Tolman's Journey with Chronic Illnesses
    2. Reflection on challenges and benefits of facing a new diagnosis after
    20 years of living with diabetes.
    3. Importance of therapy, self-awareness, and familial support in
    managing chronic illnesses.
    4. Managing Expectations and Finding Resilience
    5. Coping with fragmented realities and embracing change.
    6. Utilizing mindfulness practices in managing chronic illness.
    7. Addressing the impact of chronic stressors, trauma, and social media
    addiction on mental health.
    8. Transition from focusing on physical health (football) to mental
    health (research, meditation).
    9. Experiences with psychedelics, emphasizing safety, supervision, and
    managing expectations.
    10. Momentum in the scientific community regarding psychedelics for
    treating conditions like depression.
    11. Benefits of mindfulness and meditation in healing trauma and personal
    growth.
    12. Exploring how mindfulness and meditation can help individuals with
    diabetes cope with anxiety and stress.
    13. Importance of setting realistic expectations and navigating
    discomfort in meditation.
    14. Cyclical nature of meditation experiences and finding calmness in
    challenging moments.
    15. Embracing mindfulness as a journey of self-awareness and acceptance.
    16. Introduction to the Diabetes Sangha community and upcoming course on
    mindfulness and diabetes.
    17. Exploring the connection between mindfulness, diabetes, and
    transforming suffering into joy and compassion.
    18. Importance of gratitude and resilience in facing challenging
    situations.
    19. Personal story of shifting perspectives through gratitude.
    20. Impact of childhood experiences, karate, and vulnerability in
    personal growth.
    Key takeaways:
    * Mindfulness and meditation can aid in coping with chronic illnesses
    by promoting self-awareness and managing stress.
    * Support systems, therapy, and self-awareness play crucial roles in
    navigating health challenges.
    * Embracing mindfulness as a personal journey can lead to personal
    growth and resilience in the face of adversity.
    * Gratitude and resilience are powerful tools in shifting perspectives
    and facing life's challenges with strength.
    References:
    * Thich Nhat Hanh: Vietnamese Buddhist monk, mindfulness teacher,
    author.
    * Diabetes Sangha Community: Community focusing on mindfulness
    practices for individuals with diabetes.
    00:00 Exploring the Power of Mindfulness and Meditation
    00:04 Navigating Chronic Illness: A Journey of Resilience and Growth
    06:26 Navigating Life with Diabetes: Self-awareness, Support, and
    Mindfulness
    16:26 Unpacking the Mind-Body Connection and the Impact of Stress on
    Mental Health
    26:26 Exploring the Intersection of Meditation, Psychedelics, and Healing
    Trauma
    32:28 Exploring the Relationship Between Mindfulness, Meditation, and
    Diabetes
    35:59 Navigating Life's Ups and Downs through Mindfulness and
    Investigation
    39:00 Unlocking Mindfulness: Intention, Attention, and Retention
    49:00 The Importance of Tuning into Yourself and Deep Self-Reflection
    50:53 Transforming Suffering into Joy: Mindfulness and Diabetes
    57:40 The Power of Gratitude and Resilience: A Conversation with Sam
    1 hr
  • Episode 278 - Aging with Diabetes with Phyllis Kaplan
    In this episode of Diabetics Doing Things, Rob and Eritrea interview
    Phyllis Kaplan, who has been living with type 1 diabetes for 50 years. They
    talk about various aspects of Phyllis's journey with diabetes, including
    her early diagnosis, managing diabetes in childhood, attending diabetes
    camp, dealing with diabetes-related complications, and the impact of
    technology on her diabetes management.
    Topics discussed:
    1. Introduction to Phyllis Kaplan and her 50-year journey with type 1
    diabetes
    2. Early memories of being diagnosed with diabetes at a young age
    3. Childhood experiences of managing diabetes, including testing sugars
    with rudimentary methods
    4. Attending diabetes camp and the importance of the diabetes community
    5. Transitioning to insulin pump therapy to gain flexibility in diabetes
    management
    6. Coping with diabetes-related complications, such as retinopathy
    7. The psychological impact of living with diabetes and dealing with
    guilt and self-blame
    8. The importance of accepting the uncontrollable aspects of diabetes
    and seeking support from healthcare providers
    9. The relief and normalcy brought by modern diabetes technology, such
    as hybrid closed-loop systems
    10. Gratitude for waking up in range and the shift in perspective over
    time
    Key takeaways:
    * Acceptance and Perspective: Phyllis emphasizes the importance of
    accepting the uncontrollable aspects of living with diabetes and
    shifting perspectives to avoid self-blame and guilt for complications
    or high/low blood sugars.
    * Community and Support: Being part of the diabetes community and
    connecting with others who understand the challenges of diabetes can
    provide comfort, understanding, and a sense of belonging.
    * Adaptation to Technology: The advancement of technology in diabetes
    management, such as insulin pumps and CGMs, can bring relief,
    normalcy, and added flexibility to daily life.
    * Growth and Resilience: Over time, individuals with diabetes learn to
    navigate the challenges, adapt to new circumstances, and find ways to
    thrive despite the ups and downs of living with a chronic condition.
    * Gratitude and Reflection: Reflecting on the journey with diabetes,
    celebrating milestones, and finding gratitude in waking up in range
    can bring a sense of accomplishment and appreciation for progress
    made.
    References:
    * Medtronic
    * JDRF (Juvenile Diabetes Research Foundation)
    00:00 Celebrating 50 Years with Type 1 Diabetes: A Journey with Phyllis
    Kaplan
    00:31 Celebrating 50 Years with Type 1 Diabetes: A Journey of Resilience
    and Community
    04:57 The Impact and Nostalgia of Diabetes Camp: A Journey of Empowerment
    and Friendship
    14:57 Evolution of Diabetes Management: From Manual Checks to Advanced
    Automated Systems
    19:37 Navigating Stigma and Building Connections Through Diabetes Advocacy
    29:37 Navigating Diabetes Conversations and Reflecting on Milestones
    31:40 Celebrating a Life with Diabetes: Reflections on Surviving and
    Thriving
    35:37 Empowering Advice for Living with Type 1 Diabetes for 50 Years
    39:06 Navigating Complications and Control in Life with Diabetes
    48:36 Finding Relief and Normalcy with Technology in Managing Diabetes: A
    Personal Journey
    52 min
  • Episode 277 - Jon Jensen - Owner of Type Zero Health & T1D for 23 Years
    In this episode of Diabetics Doing Things, Rob welcomes Jon Jensen back to
    the podcast. They discuss the challenges of running a business, dealing
    with stress, and how being active impacts blood sugar levels. They
    emphasize the importance of movement, hydration, and clean supplements for
    overall health.
    Topics discussed:
    1. Challenges of running a business as a person with diabetes
    2. Impact of stress on blood sugar levels and business decisions
    3. Importance of movement for physical and mental well-being
    4. Clean supplements and their role in maintaining health
    5. Positive effects of simple activities like walking and hydration
    6. Support for diabetes-owned businesses
    7. Personal experiences with fitness, mindset, and health
    Key takeaways:
    * Stress and lifestyle factors can significantly impact blood sugar
    levels and overall health.
    * Movement, hydration, and clean supplements play a crucial role in
    managing diabetes and promoting well-being.
    * Small actions like going for a walk or staying hydrated can have a
    significant positive impact on mood and health.
    * Supporting diabetes-owned businesses and sharing feedback can create
    a positive loop of motivation and satisfaction.
    References:
    * Type Zero Health
    * Catalina Crunch
    * The Inner Game of Tennis by Timothy Gallwey
    00:00 Exploring Inspiring Stories of People with Diabetes Worldwide 00:03
    Exploring the Intersection of Diabetes, Entrepreneurship, and Stress with
    Type 0 Health Founder 03:27 Managing Chronic Stress and Diabetes in
    Today's Information Overload World. 06:37 The Impact of Information
    Overload on Blood Sugar Management. 09:49 The Power of Visualization and
    Confidence in Performance 12:59 From Visualization to Growth: A Founder's
    Journey with Type 0 Products 22:59 Revolutionizing Fitness with Type
    0: From Mindset to New Products 25:05 Struggles of Creating Clean and
    Effective Supplements in the Health Industry 30:23 Empowering and
    Supporting Diabetes-Owned Businesses and Athletes in the Community 33:48
    Revolutionizing Health with Type 0: A Passion for Movement and Clean
    Supplements 39:10 The Power of Walking: Simple Yet Impactful Health
    Benefits and Overcoming Gym Anxiety 42:32 The Power of Small Habits for
    Mental Health and Well-being. 46:35 The Impact of Entrepreneurship and
    Paying It Forward: A Conversation with Rob Howe
    49 min
  • Episode 277 - Jon Jensen - Owner of Type Zero Health & T1D for 23 Years
    In this episode of Diabetics Doing Things, Rob welcomes Jon Jensen back to
    the podcast. They discuss the challenges of running a business, dealing
    with stress, and how being active impacts blood sugar levels. They
    emphasize the importance of movement, hydration, and clean supplements for
    overall health.
    Topics discussed:
    1. Challenges of running a business as a person with diabetes
    2. Impact of stress on blood sugar levels and business decisions
    3. Importance of movement for physical and mental well-being
    4. Clean supplements and their role in maintaining health
    5. Positive effects of simple activities like walking and hydration
    6. Support for diabetes-owned businesses
    7. Personal experiences with fitness, mindset, and health
    Key takeaways:
    * Stress and lifestyle factors can significantly impact blood sugar
    levels and overall health.
    * Movement, hydration, and clean supplements play a crucial role in
    managing diabetes and promoting well-being.
    * Small actions like going for a walk or staying hydrated can have a
    significant positive impact on mood and health.
    * Supporting diabetes-owned businesses and sharing feedback can create
    a positive loop of motivation and satisfaction.
    References:
    * Type Zero Health
    * Catalina Crunch
    * The Inner Game of Tennis by Timothy Gallwey
    00:00  Exploring Inspiring Stories of People with Diabetes Worldwide 00:03 
    Exploring the Intersection of Diabetes, Entrepreneurship, and Stress with
    Type 0 Health Founder 03:27  Managing Chronic Stress and Diabetes in
    Today's Information Overload World. 06:37  The Impact of Information
    Overload on Blood Sugar Management. 09:49  The Power of Visualization and
    Confidence in Performance 12:59  From Visualization to Growth: A Founder's
    Journey with Type 0 Products 22:59  Revolutionizing Fitness with Type
    0: From Mindset to New Products 25:05  Struggles of Creating Clean and
    Effective Supplements in the Health Industry 30:23  Empowering and
    Supporting Diabetes-Owned Businesses and Athletes in the Community 33:48 
    Revolutionizing Health with Type 0: A Passion for Movement and Clean
    Supplements 39:10  The Power of Walking: Simple Yet Impactful Health
    Benefits and Overcoming Gym Anxiety 42:32  The Power of Small Habits for
    Mental Health and Well-being. 46:35  The Impact of Entrepreneurship and
    Paying It Forward: A Conversation with Rob Howe
    49 min
  • Episode 276 - Jeremy Robertson - T1D, AvMed Doctor & Aviation Addict
    In this episode of Diabetics Doing Things, Rob and Eritrea interview Jeremy
    Robertson, a pilot and doctor with type 1 diabetes. They discuss Jeremy's
    journey from losing his pilot license due to diabetes to regaining it and
    pursuing a career as a commercial pilot. They delve into the requirements
    and challenges of managing diabetes while flying and reflect on the
    advancements in diabetes management technology. The conversation highlights
    the resilience, determination, and inspiration found in Jeremy's story.
    Topics discussed:
    1. Jeremy Robertson's journey from losing his pilot license to regaining
    it
    2. Requirements for managing diabetes while flying commercially
    3. Reflections on advancements in diabetes management technology
    4. The emotional journey of overcoming setbacks and pursuing dreams
    5. The impact of Jeremy's story on inspiring others with diabetes to
    pursue their goals
    6. The intersection of being a pilot and a doctor with diabetes
    7. The importance of perseverance and long-term goals in managing
    diabetes
    Key takeaways:
    * Long-term goals and perseverance are key in overcoming setbacks and
    achieving dreams.
    * Advancements in diabetes management technology have opened up new
    possibilities for individuals with diabetes to pursue diverse careers
    and activities.
    * The story of resilience and determination in Jeremy's journey serves
    as an inspiration for others facing challenges with diabetes
    management.
    00:00 Exciting Interview on Diabetics Doing Things Podcast
    00:03 Heartwarming Friendship and Global Connections: A Special Interview
    in Dallas
    04:46 Emotional Journey of a Type 1 Diabetic Pilot: From Diagnosis to
    Returning to the Cockpit
    08:31 A Rollercoaster Journey of Challenges and Triumphs: A Story of
    Persistence and Resilience
    15:11 The Intersection of Medicine and Personal Experience with Diabetes:
    A Healthcare Provider's Journey
    20:58 Shifting Conversations on Diabetes and Piloting, Inspiring Young
    Pilots with Diabetes, and a Random Condorman Story
    25:16 Requirements and Guidelines for Pilots with Diabetes
    30:09 Exploring the Intersection of Aviation and Medical Regulations
    33:56 Journey to Becoming an Airline Pilot: Overcoming Challenges and
    Finding Inspiration
    37:53 Inspiring Stories of Overcoming Obstacles in the Pilot Community
    42:27 The T1D Renaissance: A Decade of Progress in Diabetes Technology
    45:57 Exploring the T1D Renaissance and Friendship in a Podcast
    47 min
  • Episode 275 - Dr. Jonathan David Tijerina - T1D, Ophthalmologist, StanfordMD, and Former XC Athlete
    Disclaimer: The ideas expressed in this interview reflect the personal
    opinions of Jonathan Tijerina and do not necessarily reflect the views of
    the Bascom Palmer Eye Institute or the University of Miami Health. Medical
    decisions should be made with the collaboration of a licensed healthcare
    provider. Thank you!
    In this episode of Diabetics Doing Things, Rob and Eritrea are joined by
    Dr. Jonathan David Tijerina, a former athlete turned medical resident,
    shares valuable insights on diabetic eye complications, focusing on
    retinopathy and macular edema. The conversation delves into the importance
    of lifestyle factors, regular eye check-ups, and advancements in treatment
    options for preserving vision in diabetic patients.
    Topics discussed:
    1. Dr. Jonathan David Tijerina's Journey and Expertise
    o Former athlete turned medical resident specializing in treating
    diabetic eye complications.
    o Career progression, including being appointed as the 1st
    interior segment chief resident at Baskin Palmer Eye Institute.
    2. Understanding Diabetic Eye Complications
    o Fear of retinopathy among diabetics and its correlation with
    glucose control.
    o Impact of physiology and health conditions on susceptibility to
    complications.
    o Importance of addressing systemic issues along with localized
    eye problems.
    o Significance of lifestyle factors like diet and exercise in
    managing diabetic eye issues.
    3. Prevention and Early Detection
    o Importance of regular eye exams for early detection and
    prevention of complications.
    o Guidelines recommending annual eye exams for type 2 diabetics
    within the first five years of diagnosis.
    o Managing blood sugar, exercise, sleep, high cholesterol, and
    blood pressure for preventing eye damage.
    4. Treatment Options and Progression
    o Treatments including injections and laser therapy to preserve
    vision and prevent irreversible damage.
    o Early detection through routine screenings for better outcomes
    and prevention of serious complications like blindness.
    o Evolution of examination processes and data collection in
    ophthalmology.
    5. Advancements in Imaging Technologies
    o Improved screening and imaging methods leading to more
    diagnoses and early detection.
    o Implications of advanced technologies like at-home retina
    photo-taking and cell phone attachments.
    o Correlation between risk factors for diabetic eye complications
    and overall diabetes control.
    6. Challenges in Patient Education and Communication
    o Educating patients about diabetic eye disease without blame or
    shame.
    o Importance of clear communication, continuity clinics, and
    early screening.
    o Emotional burden faced by healthcare providers in delivering
    difficult news to patients.
    7. Balancing Health and Quality of Life
    o Importance of regular screenings, following medical advice, and
    managing conditions like diabetes effectively.
    o Prioritizing eye health and establishing personalized vision
    goals with ophthalmologists.
    o Balancing quality of life with diabetes management, especially
    during personal and career changes.
    Key takeaways:
    * Prioritize health, listen to medical professionals, and take
    proactive steps to manage diabetes effectively.
    * Seek immediate medical attention for eye issues and establish
    personalized care plans with ophthalmologists.
    * Educate patients without blame, communicate effectively, and
    emphasize the importance of early screening and treatment for
    diabetic eye complications.
    00:00 Navigating Personal Opinions in Medical Podcasts
    00:20 Uncovering the Success Story of Dr. Jonathan David Tijerina: From
    Athlete to Chief Resident in Miami
    03:48 Understanding Diabetic Retinopathy and Its Relationship to Diabetes
    Control
    10:18 Understanding the Importance of Regular Eye Exams for Diabetes
    Patients
    18:50 Understanding the Progression and Treatment of Diabetic Eye Disease:
    A Personal Experience and Medical Insights
    28:50 Unveiling the Evolution of Eye Health Examination and Data
    Collection in Diabetes Treatments
    28:54 Evolution of Diabetic Eye Exams: From Old School to High-Tech
    32:32 The Impact of Advanced Imaging on Early Detection of Diabetic
    Retinopathy
    36:09 Understanding the Impact of Pregnancy on Diabetes Complications and
    Eye Health
    39:18 Navigating Patient Education and Awareness in Diabetic Eye Disease
    43:17 Understanding the Emotional and Practical Challenges of Diabetes
    Complications
    46:42 Importance of Immediate Eye Care for Floaters and Establishing
    Vision Goals with Your Ophthalmologist
    50:20 Balancing Diabetes Management with Life Changes: A Doctor's
    Perspective
    54:14 Inspiring Stories of Overcoming Challenges in Ophthalmology and
    Aviation
    Mentioned in this Episode: Eritrea’s Article, “Diabetic Macular Edema: How
    I Almost Went Blind”
    59 min
  • Episode 274 - Neil Greathouse - T1D, Author, Director, Coach, and Content Creator
    In this episode of Diabetics Doing Things, Rob, Eritrea, and guest, Neil
    Greathouse, reflect on the journey of the podcast, challenges in the
    diabetes community, the evolution of content creation, and the importance
    of authenticity and vulnerability. They delve into topics like creating
    daily TikTok videos about diabetes, analyzing content performance, managing
    type 1 diabetes in everyday life, the impact of ethnic food on blood sugar
    levels, and addressing stigma surrounding diabetes.
    Topics discussed:
    1. Challenges and Rewards of Sustaining a Podcast in the Diabetes
    Community
    o Importance of long-term dedication
    o Building trust in the diabetes community
    o Challenges such as burnout and sustainability
    o Fulfillment from connecting and helping others
    2. Transformation of the Podcast and Personal Journeys
    o Transition from a one-man show to a collaborative effort
    o Guest's career shift to full-time content creator and diabetes
    advocate
    o Importance of building relationships and staying connected in
    the industry
    3. Content Creation and Engagement in the Diabetes Community
    o Commitment to consistency and connection
    o Authenticity and vulnerability in content creation
    o Analyzing content performance and focusing on positive impact
    4. Managing Type 1 Diabetes in Everyday Life
    o Practical demonstration over verbal instructions
    o Balancing accommodations and self-expectations
    o Addressing misconceptions and stigma surrounding diabetes
    5. Dosage Challenges for Different Foods
    o Estimating carb counts for challenging foods like pizza, pasta,
    and ethnic dishes
    o Importance of timing insulin doses and considering hidden
    ingredients
    o Personal anecdotes and tips for navigating tricky food
    situations
    6. Cultural Influences on Blood Sugar Levels
    o Impact of lifestyle choices, traditional diets, and activity
    levels
    o Understanding individual responses to carbs and influences of
    sleep and exercise
    o Balancing modern sedentary lifestyles with dietary needs
    7. Addressing Stigma and Sharing Stories
    o Encouraging listeners to open up about encounters with stigma
    o Discussing trauma related to diabetes and promoting unity
    within the community
    Key takeaways:
    * Long-term dedication and authenticity are crucial in sustaining a
    podcast and building trust within the diabetes community.
    * Consistency, connection, and vulnerability are key elements in
    content creation that resonate with audiences.
    * Managing type 1 diabetes requires a balance between accommodations
    and self-expectations, with a focus on honesty and self-assessment.
    * Understanding individual responses to different foods and cultural
    influences is essential in managing blood sugar levels effectively.
    * Addressing stigma surrounding diabetes through open conversations and
    shared experiences can help foster unity and understanding within the
    community.
    00:00 Celebrating Friendship and Longevity in the Diabetic Community
    01:25 Building Trust and Longevity in the Diabetes Community
    08:21 From Computer Science to Diabetes Advocacy: A Journey of
    Transformation
    11:47 The Journey of Consistent Content Creation and Connection in the
    Diabetes Community
    21:47 Navigating Vulnerability and Transparency in Social Media Content
    Creation
    24:05 Insights on Content Strategy and Audience Engagement in the Diabetes
    Community
    28:07 Unpacking the Impact of Content Creation and the Journey of
    Self-Discovery
    31:36 The Importance of Showing vs. Telling in Managing Type 1 Diabetes
    35:27 Challenging Misuse of Type 1 Diabetes for Personal Gain and the
    Importance of Honesty in Self-Assessment
    40:15 Breaking the Stigma: Courage and Honesty in Living with Diabetes
    50:15 Heartfelt Gratitude and Mailbag Fun on Diabetics Podcast
    52:24 Cracking the Code: Dosing Insulin for Tricky Foods
    57:19 Exploring the Impact of Ethnic Food and Lifestyle on Blood Sugar
    Levels
    01:00:54 Breaking the Stigma: Sharing Diabetes Trauma
    1 hr 2 min
  • Episode 273 - Rob Solo Minisode - Upcoming Events, ATTD Updates, Rob Life Updates
    In this episode of Diabetics Doing Things, Rob goes solo to discuss various
    upcoming events, including a diabetes meetup at Pax and Beneficia, where
    there will be a pour-over class and discussions on automated insulin
    delivery systems. He also delves into his experience at the Advanced
    Technologies and Therapies for Diabetes (ATTD) conference in Florence,
    highlighting key topics like access, adherence, and automation in diabetes
    care. Rob also shares personal updates on his diabetes treatment, goals for
    2024, and insights from his Goldman Sachs program. The episode concludes
    with a quick discussion on Ramadan, upcoming events, and a call for mailbag
    submissions.
    Topics discussed:
    1. Announcement of upcoming events, including a diabetes meetup at Pax
    and Beneficia with a pour-over class and discussions on automated
    insulin delivery systems.
    2. Recap of Rob's experience at the ATTD conference in Florence,
    focusing on access, adherence, and automation in diabetes care.
    3. Personal updates on Rob's diabetes treatment, goals for 2024, and
    insights from his Goldman Sachs program.
    4. Mention of Ramadan, fasting with diabetes, and upcoming events like a
    diabetes legends basketball clinic in Dallas and Denver.
    5. Call for mailbag submissions and updates on the podcast's content and
    goals.
    Key takeaways:
    * Events like meetups and conferences provide valuable insights and
    networking opportunities in the diabetes community.
    * Access to technology, adherence to treatment, and automation play
    crucial roles in improving diabetes management.
    * Patient voices are essential in shaping decisions in diabetes care
    and should be valued and compensated.
    * Personal accountability and structured programs can aid in achieving
    goals and personal growth.
    * Fasting with diabetes during events like Ramadan can present unique
    challenges, highlighting the importance of advanced diabetes
    management systems.
    * Engagement with the community through mailbag submissions and social
    media interactions helps in sharing experiences and raising awareness
    about diabetes.
    00:00 Exciting Updates and Announcements for Diabetics Doing Things
    Podcast
    00:26 Exciting Diabetes Meetup Event Announcement and Thriveable
    Partnership Details
    03:38 March Madness, T1D Ballers, Clinical Trials, and ATTD Highlights: A
    Recap of the Diabetes World
    13:38 Empowering Patient Voices at International Diabetes Conferences
    18:10 Struggles with Insulin Access, 2024 Goals, and Ramadan Observance: A
    Personal Update
    22:44 Exciting Updates on Diabetics Doing Things Events and Podcast
    Content
    Resources mentioned in this episode:
    * Pax and Beneficia Spring Meetup
    * Thriveable
    * DCB and Tide Pool Clinical Trial
    * Rob’s Blog Post about ATTD
    * Dr. Addala’s Episode on DDT
    * #dedoc°
    25 min
  • Episode 272 - Basma Adams, T1D, MSN, RN, PHN, Public Speaker & Influencer
    In this podcast episode, Rob and Eritrea talk with returning guest Basma
    Adams, discussing their experiences within the diabetes online community.
    They touch on topics such as the growth of their friendship, the importance
    of empathy and support, transitioning to healthcare careers, embracing
    cultural identities, and the challenges faced by people of color in online
    spaces.
    Topics discussed:
    1. The power of empathy and support within the diabetes community
    2. Transitioning from different career paths to healthcare, particularly
    in diabetes care
    3. Embracing one's cultural identity and the significance of familial
    support
    4. Challenges faced by individuals of color in online communities and
    advocacy efforts
    5. Importance of representation, support, and inclusivity in online
    spaces
    Key takeaways:
    * Empathy and Support: The importance of genuine connections,
    understanding, and support within the diabetes community.
    * Career Transitions: Stories of transitioning to healthcare careers,
    emphasizing the importance of personal experiences in shaping patient
    care.
    * Cultural Identity: Embracing cultural backgrounds and personal
    identities while advocating for diabetes awareness.
    * Challenges Faced by People of Color: Highlighting instances of
    discrimination, lack of inclusivity, and the need for representation
    in online communities.
    * Resilience and Advocacy: Encouraging perseverance, support, and the
    creation of inclusive spaces for marginalized groups in the face of
    adversity.
    00:00 The Return of Diabetics Doing Things Podcast
    00:04 Heartwarming Stories of Connection and Friendship in the Diabetes
    Community
    03:16 From a 19-Year-Old Podcaster to a Frontline Nurse: A Journey Through
    the Pandemic
    07:02 From Pediatric ICU to Diabetes Care: A Nurse's Journey of Personal
    Growth and Career Transition
    17:02 Unveiling the Concept of Chronic Intuition: A Personal Journey with
    Diabetes
    17:11 Unveiling the Power of Chronic Intuition and Self-Discovery in
    Healthcare Journeys
    24:18 The Power of Parental Support and Identity in Shaping Confidence and
    Belonging
    30:12 Embracing Heritage and Self-Discovery: A Journey of Self-Acceptance
    on Social Media
    33:26 Embracing Cultural Identity and Diabetes Advocacy: A Journey of
    Self-Acceptance and Empathy
    36:47 Understanding the Perspective of Healthcare Providers in Diabetes
    Care
    40:14 The Importance of Personalized Patient Care in Healthcare and
    Finding Balance as a Healthcare Worker
    44:01 Navigating Self-Care and Burnout as a Healthcare Provider Living
    with Diabetes
    50:20 Embracing Change and Diversity in the Diabetes Online Community
    53:45 Navigating Discrimination and Gatekeeping in Diabetes Online
    Communities
    58:46 Breaking the Loop: Advocacy, Inequity, and Resilience in Communities
    of Color
    1 hr 3 min

About Diabetics Doing Things Podcast

From the publisher's feed

Hosted by T1D Rob Howe, Diabetics Doing Things tells amazing stories of people with diabetes from across the globe, digging deep into everything it takes to Live Well with Diabetes and sharing…

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