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Episode 277 - Jon Jensen - Owner of Type Zero Health & T1D for 23 Years
In this episode of Diabetics Doing Things, Rob welcomes Jon Jensen back to
the podcast. They discuss the challenges of running a business, dealing
with stress, and how being active impacts blood sugar levels. They
emphasize the importance of movement, hydration, and clean supplements for
overall health.
Topics discussed:
1. Challenges of running a business as a person with diabetes
2. Impact of stress on blood sugar levels and business decisions
3. Importance of movement for physical and mental well-being
4. Clean supplements and their role in maintaining health
5. Positive effects of simple activities like walking and hydration
6. Support for diabetes-owned businesses
7. Personal experiences with fitness, mindset, and health
Key takeaways:
* Stress and lifestyle factors can significantly impact blood sugar
levels and overall health.
* Movement, hydration, and clean supplements play a crucial role in
managing diabetes and promoting well-being.
* Small actions like going for a walk or staying hydrated can have a
significant positive impact on mood and health.
* Supporting diabetes-owned businesses and sharing feedback can create
a positive loop of motivation and satisfaction.
References:
* Type Zero Health
* Catalina Crunch
* The Inner Game of Tennis by Timothy Gallwey
00:00 Exploring Inspiring Stories of People with Diabetes Worldwide 00:03
Exploring the Intersection of Diabetes, Entrepreneurship, and Stress with
Type 0 Health Founder 03:27 Managing Chronic Stress and Diabetes in
Today's Information Overload World. 06:37 The Impact of Information
Overload on Blood Sugar Management. 09:49 The Power of Visualization and
Confidence in Performance 12:59 From Visualization to Growth: A Founder's
Journey with Type 0 Products 22:59 Revolutionizing Fitness with Type
0: From Mindset to New Products 25:05 Struggles of Creating Clean and
Effective Supplements in the Health Industry 30:23 Empowering and
Supporting Diabetes-Owned Businesses and Athletes in the Community 33:48
Revolutionizing Health with Type 0: A Passion for Movement and Clean
Supplements 39:10 The Power of Walking: Simple Yet Impactful Health
Benefits and Overcoming Gym Anxiety 42:32 The Power of Small Habits for
Mental Health and Well-being. 46:35 The Impact of Entrepreneurship and
Paying It Forward: A Conversation with Rob Howe
View all episodes
By Diabetics Doing Things
4.6
5656 ratings
In this episode of Diabetics Doing Things, Rob welcomes Jon Jensen back to
the podcast. They discuss the challenges of running a business, dealing
with stress, and how being active impacts blood sugar levels. They
emphasize the importance of movement, hydration, and clean supplements for
overall health.
Topics discussed:
1. Challenges of running a business as a person with diabetes
2. Impact of stress on blood sugar levels and business decisions
3. Importance of movement for physical and mental well-being
4. Clean supplements and their role in maintaining health
5. Positive effects of simple activities like walking and hydration
6. Support for diabetes-owned businesses
7. Personal experiences with fitness, mindset, and health
Key takeaways:
* Stress and lifestyle factors can significantly impact blood sugar
levels and overall health.
* Movement, hydration, and clean supplements play a crucial role in
managing diabetes and promoting well-being.
* Small actions like going for a walk or staying hydrated can have a
significant positive impact on mood and health.
* Supporting diabetes-owned businesses and sharing feedback can create
a positive loop of motivation and satisfaction.
References:
* Type Zero Health
* Catalina Crunch
* The Inner Game of Tennis by Timothy Gallwey
00:00 Exploring Inspiring Stories of People with Diabetes Worldwide 00:03
Exploring the Intersection of Diabetes, Entrepreneurship, and Stress with
Type 0 Health Founder 03:27 Managing Chronic Stress and Diabetes in
Today's Information Overload World. 06:37 The Impact of Information
Overload on Blood Sugar Management. 09:49 The Power of Visualization and
Confidence in Performance 12:59 From Visualization to Growth: A Founder's
Journey with Type 0 Products 22:59 Revolutionizing Fitness with Type
0: From Mindset to New Products 25:05 Struggles of Creating Clean and
Effective Supplements in the Health Industry 30:23 Empowering and
Supporting Diabetes-Owned Businesses and Athletes in the Community 33:48
Revolutionizing Health with Type 0: A Passion for Movement and Clean
Supplements 39:10 The Power of Walking: Simple Yet Impactful Health
Benefits and Overcoming Gym Anxiety 42:32 The Power of Small Habits for
Mental Health and Well-being. 46:35 The Impact of Entrepreneurship and
Paying It Forward: A Conversation with Rob Howe
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