To the risk of spoiling the episode, I'll say I am very angry today. I didn't wan to do the entry and was finding difficult to find words in between the anger.
Through the 10 minutes of the entry, I came with a couple of ideas, but one that is more powerful than the rest. Is it helping? Well, it's not changing the whole day, but it is helping me bit by bit.
Hope your day is going better
Javier