Onnida introduces the concept of DID (dissociative identity disorder) and OSDD-1 (other specified dissociative disorders subtype 1), describes their relative positions within the category of dissociative disorders in the DSM-5, outlines symptoms for both of them, and shares briefly of her own experiences when mentioning alters as a characteristic. 

Veritas's disclaimer was recorded ahead of time. It does not mean that switching and grounding has happened immediately after it was done.

LINKS to articles related to DID and OSDD-1 (with alters):

⁠3 Main Dissociative Disorders by the NHS

⁠⁠Symptoms of DID by PsychCentral⁠⁠

OSDD-1 symptoms in relation to DDNOS-1 by Trauma Dissociation.com

⁠⁠DID versus OSDD-1 by DID Research.org⁠

LINKS to articles related to other dissociative symptoms:⁠

Dissociative Amnesia (DA): Deeply Buried Memories by HealthyPlace

⁠⁠Depersonalisation-Derealisation (DPDR) by Psychology Today 

⁠⁠Dissociative Fugue (within DA) by Healthline ⁠

DIDebunk does not own the copyright or claims to any of those materials, nor do the materials substitute for any professional help. 

Credit to the episode art: Image from ⁠http://traumadissociation.com/osdd⁠

Veritas gives you a summary of the series' aim and what she strives to achieve in the series.

Veritas introduces the overall aim of the podcast and its aspirations as a project.

Note: We are not a therapist, psychologist or psychiatrist. Everything we say in this podcast is what works for us and the other people we know who claim what works for them. If you are in a crisis, call your local helpline for professional assistance. Please listen to this podcast at your own discretion and take good care of yourself.